Health Tips

latest research of women's sexual health

2010-03-24T22:55:00.000-07:00

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Dr. Goldstein discusses the latest research being conducted on women's sexual health

Detroit area physiotherapy after being sentenced to 62 months in prison for his role in medical care fraud

2010-03-24T22:18:00.000-07:00

Detroit area physiotherapy after being sentenced to 62 months in prison for his role in medical care fraud:
WASHINGTON, March 24, Sterling Heights, Mich., resident Nathaniel Solomon sentenced today to 62 months in prison for his role in a broad conspiracy to defraud the health care program, announced Assistant Attorney General, I Breuer of the Criminal Division and U.S. Attorney for the Eastern District of Michigan, Barbara L. McQuade; special agent in charge Andrew G. Arena FBI field office in Detroit; the officer in charge of the Lamont Pugh III of the State Department of Health and Human Services, Office of the Inspector General (drugs - the Office of the Inspector General) Chicago Regional Office. U.S. District Judge Sean F. Cox Nathaniel also ordered to pay $ 2,875,000 in the response and to serve three years of release on parole after his imprisonment.

Nathaniel pleaded guilty on October 19, 2009, in the eastern region of the state of Michigan to conspiracy to commit fraud and health care. According to the information contained in the documents of the prosecution, Nathaniel, licensed physical therapist, admitted that he began working in approximately December 2003, as part of the contract wizard to conspirator Suresh Chand, who also pleaded guilty in connection with this case. Chand, which is owned and controlled by many companies operating in the Detroit area, which aims to provide physical and occupational therapy for Medicare beneficiaries. In accordance with the appeal documents, Nathaniel admitted that, Chand and others created the placebo files that appear close to physiotherapy services and occupational medical care provided to beneficiaries, while no such services were provided. According to court documents, services and fake reflected in the files had been described for health care providers through medical care controlled by the pseudo-conspirators.
Nathaniel also acknowledged that through this scheme which was signed by nearly 1,250 fake files and physical therapy, noting that physiotherapy services provided to Medicare beneficiaries, while in fact he was not. Nathaniel admitted that he was paid between $ 90 and $ 110 for each file and forged. Nathaniel also acknowledged that about between December 2003 and July 2006, falsified files physiotherapy, which claims to support the health care program value of approximately $ 6,250,000. Medicare paid approximately $ 2,875,000 on these claims. Nathaniel admitted that all parts of the plot was fully aware that medical care and being a description of the physical therapy services was falsely indicated that he had done.

Chand pleaded guilty on September 28, 2009, before U.S. District Judge Sean F. Cox to one count of conspiracy to commit health care fraud and one count of conspiracy to launder money.

This case was prosecuted by Trial Attorneys John K. Neal of the Criminal Division and fraud by the Department of Special Assistant U.S. Attorney George Thomas Beimers in the eastern region of the state of Michigan. Federal Bureau of Investigation and the Office of Inspector General and drugs, conducted the investigation. The case was transferred as part of medical care Fraud Strike Force, supervised by the Criminal Division in the Department of fraud, U.S. Attorney's Office for the Eastern Region of the state of Michigan.

Since it began in March 2007 of the striking force in seven districts have obtained the indictments of more than 500 individuals who collectively have falsely billed Medicare for more than $ 1.1 billion. In addition, drugs and health care centers and medical services, working in collaboration with the Office of the Inspector General, and drugs, to take steps to increase accountability and reduce the presence of fraudulent providers.

Asia heads of record levels of drug-resistant TB

2010-03-24T03:37:00.000-07:00

Asia heads of record levels of drug-resistant TB:

March 18, 2010 - drug-resistant tuberculosis (TB) is now at record levels with Asia to bear the brunt of this epidemic, says the United Nations World Health Organization (WHO) report released today also calls for improving the diagnosis of the disease.
In some parts of the world, one out of every four people with TB gets sick with a form of the disease that can no longer be treated with standard drugs, according to the WHO Multidrug-wide and drug-resistant TB: 2010 Global Report on surveillance and response.
Nearly one third of the 440,000 people with multidrug-resistant form of the disease (MDR-TB) died in 2008, the report said.
Nearly half of all MDR-TB and MDR-TB occurred in China, where the first drug resistance survey was conducted at the national level, and India. In Africa, and is estimated to 69,000 cases surfaced, the vast majority of which went undiagnosed.
As the report indicates there is a gap in the efforts to combat tuberculosis in Eastern Europe. In one area in northwest Russia, approximately 28 per cent of all people who suffer from TB in 2008 was multi-drug resistant form of ¬ - beating the previous record unfortunate 22 per cent set by Azerbaijan in 2007.
But in areas of Oriel, outside Moscow, and Tomsk in Siberia, the World Health Organization has so-called "significant decline" in drug-resistant TB in about five years. Estonia and neighboring Latvia also reverse rates of the disease, while Hong Kong and the United States and praised for successes continued in the fight against drug-resistant TB.
Even in the presence of serious epidemics, governments and partners can turn around the drug-resistant TB through strengthening efforts to control the disease and the implementation of the recommendations of the World Health Organization, the report noted.
In most other countries, progress remains slow, with 60 per cent of the cases reported and treated.
To intensify their efforts, the report called for an urgent improvements in laboratory facilities, and drug treatment more effective and shorter than the systems during the past year.
The report also pointed to the need for rapid diagnosis, and only 7 per cent of TB patients, MDR is believed that diagnosis all over the world.
The report was released ahead of World TB Day, which features a year on 24 March.
Reduce HIV incidence and mortality of tuberculosis is one of the goals of the United Nations Millennium Development Goals) ¬ - a list of eight targets for reducing poverty agreed by world leaders in 2000.
Secretary-General Ban Ki-moon has called for accelerated progress towards meeting the deadlines for 2015.

Asia-Pacific nations must intensify cooperation in the health sector

2010-03-24T03:10:00.000-07:00

Asia-Pacific nations must intensify cooperation in the health sector:

Countries in the Asia-Pacific region, cooperation should be intensified to address the threat of infectious diseases too - including H1N1 - crossing the border, a senior United Nations official today.
"No matter how strong and effective health system of one country, there is no guarantee that it will provide protection from diseases [such as SARS and bird flu], if your neighbors are exposed," said Noeleen Heyzer, Executive Secretary of the United Nations Economic and Social Commission for Asia and the Pacific).
"It is no longer possible to maintain your health without the assistance of your neighbors to do the same thing," she said in her speech to a conference held in Singapore on the theme "health promotion and the lack of response of health systems in Asia."
Ms. Heyzer urged States to increase investment in addressing the structural issues in the field of public health and infrastructure in order to expand the provision of medical supplies, including vaccines.
It is also vital, she said, to attend to the problems that make people sick and in need of medical care in the first place.
Foreign policy can have a major impact on health, and pointed to. For example, you can change the trade policies of the nation the ability to produce affordable drugs or affect the flow of health workers from one country to another.
"The countries that have stronger health systems will need to work closely with the weaker countries to ensure the levels of increased investment in health, and the number and quality of health workers and improve the overall health systems to deal with infectious diseases are of the same level," the official said .

The United State & Tobacco:

2010-03-24T02:49:00.000-07:00

The United State & Tobacco:
The United States and tobaccoWhat information is currently available to the United States of America relating to tobacco? See below.
Risk factor year (s) available national data available surveys are available
The use of tobacco 1980-2007 Yes 21

Risk factors and the definition of Tobacco Male Female
UseDaily user cigarette (general / unspecified) 16.5 20.9

Tobacco UseDaily user smoking tobacco
(general / multiple sources) 16.5 20.9

Report on health in the world

2010-03-24T02:33:00.000-07:00

Report on health in the world:
World Health Organization report, published for the first time in 1995, is WHO's leading publication. Each year The report includes an assessment of global health experts, including statistics on all countries, with a focus on a specific topic. The main purpose of the report is to provide countries, donor agencies, international organizations and other information that they need to help them make decisions on policy and funding. The report also pointed to a wider audience, from universities, teaching hospitals, schools, journalists and the general public - anyone, in fact, with attention to personal and professional issues in international health.
The current World Health Report:
Why renew the primary health care and why now, more than ever before? The immediate answer is clear demand for it from Member States - and not just working in the field of health, but from the political arena as well. Globalization is the development of social cohesion in many countries under pressure, and health systems, and key components of the structure of contemporary societies, are clearly not performing as well as possible and as it should. People are increasingly impatient with the inability of health services to provide national coverage levels to meet the stated demands and changing needs, and failure to provide services in ways that are compatible with their aspirations. There is no dispute that health systems need to respond better - and faster - to the challenges of a changing world. Primary health care can do that.

Hiv (Aids)

2010-02-07T07:20:00.000-08:00

HIV and AIDS:-

Introduction:-

In 2005, UNICEF and partners launched the Unite for Children, Unite against AIDS campaign for children on the global AIDS agenda. HIV and AIDS and their impact on children continue to remain at the core of the work of UNICEF. For too long children have been the missing face of HIV and AIDS response and their needs are often overlooked. Yet they are the ones who offer the best hope for defeating the epidemic.
HIV and AIDS key data:-

1. Global and regional estimatesIn 2007:

• An estimated 33.2 million people worldwide are living with HIV

• Approximately 2.1 million children under 15 are living with HIV

• An estimated 2.5 million people newly infected with HIV

• An estimated 420,000 children under 15 were newly infected with HIV

• An estimated 2.1 million people died from AIDS-related causes

• An estimated 290,000 children under 15 deceased from AIDS-related causes
UNAIDS regional estimates for children under 14 years living with HIV (2005):-

• Sub-Saharan Africa: 2 million

• South and Southeast Asia: 170,000

• East Asia: 6400

• Oceania (Australia, Fiji, New Zealand, Papua New Guinea) :-3000

• Latin America: 32,000

• Caribbean: 22.000

• Middle East and North Africa:- 31,000

• Eastern Europe and Central Asia: 6900

• Western and Central Europe: 4000

• North America: 11,000
2. The four P:-
Prevention of mother to child transmission (PMTCT):-

• Every day, nearly 1150 children worldwide become infected with HIV - the vast majority of them newborns infected through mother to child transmission

• In low-and middle-income countries, the proportion of HIV-positive pregnant women receiving antiretroviral prophylaxis to reduce the risk of transmission increased from 10 percent in 2004 to 23 percent in 2006.

• In East and Southern Africa, the proportion of HIV-positive pregnant women receiving antiretroviral prophylaxis for PMTCT increased from 11 percent in 2004 to 31 percent in 2006.
Pediatric care and treatment:-

• Sub-Saharan Africa is home to nearly 90 percent of all children with HIV.

• Most children are infected with the virus while still in the womb, during birth or during breastfeeding.

• In low-and middle-income countries, 127,300 HIV-positive children receiving antiretroviral treatment in 2006, compared with 75,000 in 2005 - an increase of 70 percent.
Prevention of infection among adolescents and young people:-

• In 2007, youth aged 15-24 account for approximately 40 percent of new HIV infections among adults 15 years and older.

• The total number of young men and women aged 15-24 living with HIV is estimated at 5.4 million. Of these 3.28 million live in sub-Saharan Africa.

• Recent data suggest that HIV prevalence among pregnant women aged 15-24 years attending antenatal clinics has declined since 2000/2001 in 11 of the 15 countries with sufficient data. These include 8 countries in Eastern and Southern Africa.
Protection, care and support for children affected by AIDS:-

• The estimated number of children under 18 years by the AIDS orphan in sub-Saharan Africa doubled between 2000 and 2007, to 12.1 million.

• Recent research in Bangladesh, India, Nepal and Pakistan shows how HIV-related stigma and discrimination prevent children from receiving basic social services and sometimes lead to long-term institutionalization and denial of parental care.

• It is estimated that between 10 percent and 20 percent of the children of HIV-infected mothers in the Russian Federation have been abandoned at birth to enable institutions, including hospitals.

• In most countries, children who lost both parents often have less to school than children whose parents are both still alive, but the difference seems to shrink in many countries.

Pea Bean

2009-12-29T07:51:00.000-08:00

Pea Bean:-

Introduction:-

Because of its nourishing properties, the common bean successfully replace meat. The curtailment of rich proteins (approximately 70% of the necessary amino acids that can be found in meat), carbohydrate and lack of toxins, it is best recommended for eligibility are health effects.

Description of the bean plant: -

Bean (Phaseolus vulgaris) is a herbaceous plant from the Leguminosae family. From what is known, this is one of the earliest vegetables used in food, which is known for 4000 years. There are a number of hypothesis on the origin of the common bean: some believe that it originated in Central America (there are traces of prehistoric tombs in beans), while others declare that beans from Latin America and more precisely, Peru, where it was brought to Europe after the discovery of America. Because nutrition can successfully replace meat with beans. The curtailment of rich proteins (approximately 70% of the necessary amino acids that can be found in meat), carbohydrate and lack of toxins, it is best recommended for its beneficial effects on health. In addition, beans have the property of lowering cholesterol. Studies of these were made and they have shown that including beans in the diet leads to the decrease in the value of cholesterol by 20% and 30% in most cases. Nowadays the majority of the nutritionists say that the consumption of beans is important for maintaining the health of the nervous system, liver, kidneys, pancreas and bone.

Features: -

Besides its proteic content, beans contains organic and mineral substances (sodium, potassium, calcium, magnesium, silicon, nickel, cobalt and copper), vitamins (A1, B1, B2, B5, B6, C, E, and P1) bean contains fiber (soluble and insoluble) with a key role in the body: it reduces the level of cholesterol, prevents constipation and colon cancer. Vitamin B2 helps prevent cardiovascular disease, while pro-vitamin B5 helps prevent cancer and blocks the growth of tumors. Bean also benefits the immune system through its anti-infective effect, which facilitates the cultivation of the number of leukocytes, destruction of harmful micro-organisms in the body. This effect is present due to chromium - a substance present in beans with the role of stimulating the lymphatic nodes.A special species in which case the bean pods do not produce seeds (called phaseolii Fructus sine seminibus) contains arginine, asparagine, tizoline and tipofan - amino acids with a diuretic and antidiabetic roles.

Treatments and mixtures:-

Bean pod tea:-
To prepare tea, one tablespoon of the beans are cooked in 250 ml water for a period of 15 to 20 minutes. From this diet and anti-rheumatic tea, one or two cups are drunk each day. The tea is prepared so well for the states of dropsy (water accumulation in the tissues), heart, kidneys, bladder and urinary tract diseases, such as cystitis. Simultaneously, bean pod tea helps calm spasms, normalization pools and increasing the amount of urine, remove the excess water from the body. As a direct result of this action, the body loses a large quantity of toxic substances - an important result for the improvement of rheumatic states. For those suffering from hyperglycemia, is the consumption of dried pod tea was recommended. Given the specific characteristics of this disease, the tea will not be sweetened with sugar, but only with saccharin. Moreover, skin conditions like acne, beans added to the diet, or consumed as tea, contribute to the rapid removal of these problems.

Bone meal:
Beans are rich in salicic acid, which is why they are recommended as energizers for the body. For this reason, flour, beans leads to the removal of unpleasant sensations caused by eczema, acne or other skin diseases. Method of use: the affected areas will be covered with cataplasms containing bean flour.

Beans in alimentation:

It is important that this fruit plays an important role in preventing the development of diabetes knowledge. Studies that the number of people suffering from insulin-dependent diabetes is surprisingly small in the case of those who have just proven beans added to their daily diet. In cases of osteoporosis (bone atrophy) caused by a loss of calcium and metals and vitamins, or metabolic imbalances, it is noted that these are very rare in the case of those who consume beans. This consequence is linked to the fact that the bean contains a series of vitamins (B5, P, B6, etc.) which prevents the loss of calcium from the body.

Bayberry

2009-12-29T06:10:00.000-08:00

Bayberry:-

Name:-

Bayberry

Biological Name:-

Myrica cerifera,Myricaceae

Other Names:-

Bayberry, American bayberry, American vegetable tallow tree, bayberry wax tree, myrtle, was myrtle, tree candle, candle tree myrtle, tallow shrub, American plant waxes, vegetable tallow, waxberry

Parts Used:-

Root bark, leaves, flowers

Active compounds:-

Triterpenes, including taraxerol, taraxerone and myricadiolbullet

Flavonoids as myricitrinbullet

Several tannins, phenols, resins and gums

History:-
The early American colonists found the bayberry tree growing in the East, but they used it to make scented candles instead of medicine. Initially bayberry was used medicinally only in the South, where the Choctaw Indians boiled the leaves and drank the decoction as a treatment for fever. Later, Louisiana colonists who drank bayberry plant and was in hot water for the most violent cases of dysentery.
During the early 19th century, was popularized by Samuel A. bayberry Thomson, a New England woman herbs. He recommended for the production of "heat" in the body. Thomson bayberry recommended for colds, flu and other infectious diseases in addition to diarrhea and fever.
Contemporary herbalists recommend the use of the herb for varicose veins externally and internally for diarrhea, dysentery, colds, flu, bleeding gums, and throat pain.
Jethro Kloss, in his book, "The Back To Eden" describes the use of bayberry says:
"Bayberry is excellent as an emetic after narcotic poisoning of any kind. It is good to follow the bayberry with an emetic, such as Lobelia. Bayberry is also valuable as those in the usual manner for all types of bleeding, or from the stomach, lungs, or excessive menstruation, and in combination with the pepper is an infallible means. Leukorrhea Very good. Is an excellent overall effect on the female organs, also has a great influence on the uterus during pregnancy, and makes a good shower . Excellent results will be obtained from its use in goitre. in diarrhea and dysentery, the tea used as an enema.
For gangrenous sores, boils, or carbuncles, wash and use as a poultice, or apply the powdered bayberry to the infection. The tea is an excellent wash for spongy and bleeding gums.
The tea taken internally is useful in jaundice, glandular disease, and canker sores in the mouth and throat. The proposed hot tea promotes perspiration, improves circulation and tones all the tissues. In combination with yarrow, catnip, sage or peppermint, is unsurpassed for colds.

Remedies for:-
If the circulatory stimulant, Bayberry plays a role in many circumstances when they are approached in a holistic manner. By specific action was a valuable astringent in diarrhea and dysentery. It is shown in mucous colitis. To help sore throat gargle and as a douche it helps in fluorine. It can be used in the treatment of colds. Diarrhea. Bayberry root bark contains an antibiotic chemical (myricitrin), which can fight a wide range of bacteria and protozoa. Myricitrin's antibiotic action supports the traditional use against diarrhea and dysentery bayberry.
Bayberry contains astringent tannins, which add to its value in the treatment of diarrhea.
Fever. The antibiotic myricitrin also helps lower fever, thus lending credence to use among the bayberry Choctaw Indians.
Intriguing possibility: Myricitrin promotes the flow of bile and would be of value in the liver and gallbladder ailments, but no research proves this.

Description:-
Bayberry is native in the U.S., but widely cultivated in Europe and the British Isles. In the southeast U.S., it matures into an evergreen tree that reaches approximately 35 meter. Further north, the smaller plant. Around the Great Lakes, adult plants rarely grow higher than 3 meter.Bayberry has grayish bark, waxy branches, and dense, narrow, finely toothed leaves dotted with resin glands, which produce a fragrant aroma when crushed. Yellow flowers appear in spring and produce fruit nutlike thick covered with wax.

Dosage:-
For a decoction, boil I teaspoon of powdered root bark in a pint of water for 10 to 15 minutes. Add a little milk and drink cool, to 2 cups per day. You will find the taste bitter and astringent. A tincture would fall easily.
In a tincture, take 1 / 2 teaspoon twice a day.
Bayberry should not be given to children younger than 2. For older children and people older than 65 years, starting with a low strength preparation and increase strength if necessary.
Combinations: As a digestive astringent can be used with Comfrey Root and Agrimony. For colds and fever combined with diaphoretics as Pleurisy Root.

Safety:-
The high tannin content of bayberry is the spice of questionable value to anyone with a history of cancer. In several studies, tannins show both pro-and anti-cancer action. Their cancer-promoting measures has more publicity, especially from a study published in the journal of the National Cancer Institute, showing that tannins produce malignant tumors in laboratory animals. However, tannins also been shown that an anti-cancer activity against several animal tumors.
Those with a history of cancer, especially stomach or intestinal cancer, should exercise caution and not use this herb. Do not take more than recommended. Add milk to reduce the risk.

Other side effects
In large doses may, bayberry bark root cause stomach distress, nausea and vomiting. People with chronic gastro-intestinal disorders such as colitis should be used with caution. Bayberry is changing the way the body uses sodium and potassium. Those who must watch their sodium / potassium balance, such as people with kidney disease, high blood pressure, or congestive heart failure should consult their physician before use.
For otherwise healthy non-pregnant, non-nursing adults who need not pay special attention to their sodium / potassium balance, have no gastro-intestinal conditions, and have no history of stomach or intestinal cancer, bayberry root bark may caution be used in amounts typically recommended.
Bayberry used in medicinal amounts only in consultation with your doctor. as bayberry causes minor inconveniences, such as nausea and vomiting, stop using and your doctor.

Bay Leaf Plant

2009-12-14T10:01:00.000-08:00

Bay Leaf Plant:-

History:-

Winners of sports in ancient Greece were crowned with a wreath of laurel or bay leaves. Poets, statesmen, and heroes of antiquity were so honored as well. Laurel was considered sacred to the god Apollo.

Description:-

Laurier from an evergreen shrub or tree that can grow to a height of 10 to 20 feet (3 to 6 meters). The leaves are long and pointed. The plant is native to the Mediterranean.

Gardening:-

Outdoors, laurel trees best in partial shade. They should be planted in soil with good drainage. They are grown indoors as houseplants, in which case the soil must be rich. The white flowers appear in April to May Leaves can be harvested and used fresh or distributed in a dark place to dry.

Food and other applications:-

The taste of laurel is described as bitter and sharp, and it belongs to two of the ten on the hotness scale. Bay leaves are aromatic when crushed or burned, and they are often left to steep in liquid and removed before serving.
Laurel is a traditional part of the French bouquet garnis. They are used in the preparation of meat, game, stuffing, soup, stew, sauces, marinades, vegetables and bland. Bay leaves are also used in the manufacture of bay rum, which originated in West Indies. Laurel is a characteristic of the Cajun spices, along with the cayenne pepper, hot pepper sauce, black and white pepper, thyme, and file powder. They are also typical of the cuisines of Brazil, Greece, Germany and Eastern Europe, Jamaica, and Scandinavia.

Bay leaves can be used in crafts to make dry topiary and wreaths, and may be used along with other ingredients, such as apples and rose hips, in inclusion candles. They are also used as a filler in sachets. In a different area, bay leaves are said to be effective as a roach repellent. Powdered berries from the bay tree are used in cosmetics.

Basil Plant

2009-12-14T09:47:00.000-08:00

Basil Plant:-

Common Names:-
* Basil Thyme * Calamint * Mountain Mint

Introduction:-
The culinary herb basil thyme grows to about one to two and a half meters high, it has creeping rhizomes and is a hairy perennial herb. The basil thyme has blunt toothed oval leaves that are aromatic, the shape of these leaves is similar to the shape of thyme leaves to some extent. Basil thyme gives them flowers from July to October, the flowers come in many colors, ranging from pure white to lilac pink - each flower is about one half inch in length. Flowers are present on the plant in loose clusters at the very ends of the stems and branches of the herb.
The herb is not neglected by the former chemist and doctors and it finds many uses in traditional medicine. The basil thyme even has a place in many legends, this indicates the degree of familiarity with old people had the herb - it shows how wide the plant was used. In one of these old legends, there is a poem often attributed to Orpheus says that the basil thyme was a high fruit tree, up to one days came when she insulted Earth Mother, who cursed it and it shrunk to its present size as a form of divine punishment. The Greek physician Galen wrote a much greater account of the practical applications of this plant. Galen, writing sometime in the second century AD, states that when fresh basil thyme leaves are applied to contusions, it results in the disappearance of the black and blue marks normally seen with bruises on the skin. John Gerard, who wrote the medical treatise Herball in 1597, notes that an extract of thyme basil to stimulate the flow of urine in the body. Gerard adds that basil thyme aid in curing jaundice and can be used as a remedy for snake bite. In the 20th century, many herbalists recommend a decoction or extract of basil thyme bring to the increased sweating as a means to break the fever, the same decoction can be used as an expectorant herb. None of these claims have been scientifically verified by modern pharmacological scientists.
Calamint, the common name for the basil thyme plant kalaminthe comes from ancient Greek name, the meaning of this word is "good money" in ancient Greek.

USED PARTS:-
Leaves.

APPLICATIONS:-
The herbal medicine of the Greco-Roman, basil, thyme based herbal medicines was a very prominent role, this herb was known of the early-modern tradition herbs and the herb enjoys a great reputation at the drugstore to this day. Many herbalists still recommend remedies made from the basil and thyme from the herb fever breaks actively promotes sweating in the body of the patient. Contemporary herbalists also specify basil, thyme herb as an expectorant, but remedies made from this plant are not widely used in contemporary folk medicine and have lost a part of the reputation it enjoyed in traditional herbal medicinal Lore.

HABITAT AND CULTIVATION:-
The basil thyme is native to Europe, but the plant is now naturalized on the American continent and the wild flowers of the herb can be found in many regions in North America. Basil thyme can be found in Maryland and Kentucky in the east and north to include Georgia and Arkansas in the south and southeast.
The perfect soil to grow basil, thyme is well drained, dry to moist soil, the plant grows well in neutral to alkaline soils and prefers warm sites with good exposure to sunlight. Basil thyme plants are very hardy and can easily withstand temperatures of about -15 ° C in temperate regions. The common types of basil, thyme is very closely related to C. sylvatica herb, the relationship is so close that many botanists consider the herb no more than one sub-species of C. sylvatica are. The basil thyme is also very good plant apiarist.
The basil thyme is usually grown using the seeds. Seeds are usually sown in spring in a greenhouse and slightly covered with earth. The seeds normally germinate in about two weeks if the ambient temperature around 21 ° C. Once the seedling emergence, each individual seedling was pricked as soon as they are strong enough to handle by hand and separate positions in the soil, the seedlings are seen on the signs of sufficient growth, they are then planted in permanent locations summer, or in the spring of next year. The plants are divided in spring. The distribution process is quite simple, the larger clumps can be directly planted in permanent locations. Ideally, these smaller groups are placed in pots and grown in a cold frame until they are well rooted in the soil before planting to be completed in the summer. Cutting of the basal region are usually in May or June. These cuttings must be rooted in sandy compost to cut maximum chance of survival. The shoots of basil thyme should be harvested at about 10 to 15 cm in length, should be taken with each shoot many of the underground stem. These can be placed in separate pots and kept under a light shade with a cold frame or in a greenhouse until they have a good chance of rooting in the soil. Once they have rooted out, they can be planted in the summer months.

Barley Grass

2009-12-14T09:36:00.000-08:00

Barley Grass:-

"Barley grass is one of the most incredible products of this decade. It improves skin texture and dryness associated with aging." ~ ~ Dr. Howard Lutz.Of all the grasses, Barley grass has probably been studied more by the efforts of Dr. Yoshihide Hagiwara, president of the Hagiwara Institute of Health in Japan. Hagiwara reports that he examined more than 150 different plants over a period of 13 years. He found that barley is the most excellent source of nutrients the body needs for growth, repair and welfare.A biologist named Yasuo Hotta from the University of California, La Jolla, found in barley grass a substance called P4D1. This material is not only strong anti-inflammatory action but was shown to actually repair the DNA in the cells of the body. This helped in the prevention of carcinogenesis, aging, and cell death. He reported in a Japan Pharmacy Science Association meeting that P4D1 suppresses or cures pancreatitis, stomatitis, inflammation of the oral cavity, and dermatitis, and lacerations of the stomach and doudenum. He found that barley juice is much stronger than steroid drugs but has fewer or no side effects. Dr. Howard Lutz, who is director of the Institute for Preventive Medicine in Washington, DC, has said this about barley grass: "(Barley Grass is) one of the most incredible products of this decade. It improves stamina, sexual energy, clarity of thought, and reduces addiction to things that are bad for you. It also improves the texture of the skin, and heals the dryness associated with aging. "Some people who try grass juice find that they simply can not tolerate wheat grass juice. It is extremely detoxifying and makes some people nauseous every time they drink. These people may find they can tolerate barley grass juice. It is milder, although quite bitter, in comparison with the sweetness of wheat grass juice. Barley grass is very high in organic sodium. People who have a tendency to dehydration need more organic sodium. People with arthritis have used celery juice for years because the organic sodium. According to Hagiwara, in his book, Green Barley Essence, barley grass 775 mg. organic sodium per 100 grams. This contrasts with 28 mg. sodium per 100 grams in celery. Sodium keeps calcium in organic solution in the bloodstream and dissolves calcium deposited on the joints. (For this reason alone it would be very soothing to the nerves.) Also fills organic sodium in the lining of the stomach. This digestion by improving the production of hydrochloric acid in the stomach.
Besides chlorophyll and a myriad of vitamins, minerals and enzymes, barley grass is said that 30 times as much vitamin B1 as in milk, 3.3 times as much vitamin C, and 6.5 times as much carotene as in spinach, 11 times the amount of the calcium in cow's milk, nearly five times the iron content of spinach, nearly seven times the vitamin C in oranges, four times the vitamin B1 in whole wheat flour, and 80 micrograms of vitamin B12 per 100 grams of dried barley plant juice. This analysis was done by the Resource Research Association, Office of Science and Technology, and Japan Food Analysis Center. This same food Analysis Center who studied the dried barley grass juice, found that it contains per 100 grams: 775 Na, K 8800, Ca 1108, Mg 224.7, 15.8 Fe, 1.36 Cu, 534 P Zn 7.33. Is near spinach: 25 Na, 490 K, 98 Ca, 59.2Mg, 3.3 Fe, 0.26 Cu, 52 P, --Many people have claimed that regular supplementation with green barley juice stimulates weight loss, the study says that due to the strengthening of the cytochrome oxidase enzyme system essential for cell metabolism. Another enzyme by barley grass is superoxide dismutase (SOD), a powerful antioxidant which the cells against toxic free radicals that are regarded as a primary culprit in aging and many other diseases protects."In my experience, after growing both wheat grass and barley grass juice and provide for people, both in my house and in the green juice bars, that people tend to do better with arthritis barley grass juice because of its high sodium content . Many people have found relief using pain with one weeks or two. "KK Fowlkes Ann Wigmore We have to thank for her research on wheat grass and Yoshihide Hagiwara to thank for our knowledge about barley grass. Besides Hippocrates, the father of medicine advised: "Let your food your medicine," and Shin Huang-ti, said: "It's the food that sustains health and where is the best medicine."

Barberry Shrub

2009-12-09T09:14:00.000-08:00

Barberry Shrub:-

Alternative Names:-

Berberis vulgaris, Berberis

Introduction:-
Medicinal use of barberry dates back over 2500 years, and it is used in Indian folk medicine to treat diarrhea, reduce fever, appetite, relieve upset stomach, and promote strength and a sense of wellbeing. Today it is widely used for medicinal purposes in Iran, including for biliary disorders (such as gallbladder disease) and heartburn.
Barberry and goldenseal (Hydrastis canadensis) are often used for similar medicinal purposes because both herbs contain the chemical berberine. Berberine has been shown to inhibit the growth of bacteria in test tubes, and the functioning of the immune system can better help. The aqueous extract of barberry has beneficial effects on both cardiovascular and neural system. As such it could be useful in the treatment of hypertension, tachycardia (rapid heartbeat), and some neuronal disorders, including epilepsy and convulsions.

Infection and skin disorders :-
Barberry is used to ease inflammation and infection of the urinary tract (bladder and urinary tract infections), gastrointestinal and respiratory tract (sore throat, nasal congestion, sinusitis, bronchitis) and candida (yeast) infections of the skin or the vagina. Barberry extract may also be the symptoms of certain skin conditions including psoriasis, but more research is needed to confirm these findings.

Diarrhea :-
Barberry is also an effective treatment for diarrhea (including diarrhea and travelers diarrhea caused by food poisoning). Some studies have suggested that barberry improves symptoms faster than antibiotics, perhaps because it astringent properties, but antibiotics may be more effective in killing bacteria in the intestines. Because of the serious consequences associated with bacterial diarrhea, where barberry is used to relieve symptoms, it is best to take the herb along with standard antibiotic therapy.

Plant Description: -
Barberry is a shrub with gray, thorny branches that can grow to about 9 meter high. Bright yellow flowers bloom between April and June and become dark, drooping bunches of red berries in autumn. The root, bark, and berries are used for medicinal purposes.

What is it made of?:
The stem, root bark and fruit of barberry contain alkaloids, the most prominent of which is berberine. Laboratory studies in test tubes and animals suggest that berberine has antimicrobial (killing bacteria and parasites), anti-inflammatory, hypotension (allowing a reduction in blood pressure), sedative and anticonvulsant effects. Berberine may also stimulate the immune system. It also works on the smooth muscles that line the intestines. This latter effect may help improve digestion and reduce gastro-intestinal pain.

Available forms: -
Barberry is available in capsules, liquid extracts, tinctures, and as a topical ointment. Dried roots of barberry can also be used in tea. Barberry extracts are standardized to contain 8 - 12% alkaloids (berberine).

How to Take It: -

Pediatric :-
There is not enough evidence for a dose for children to adopt. For this reason, barberry used in children only under supervision of a qualified health care provider.
Adult :-

* Tea:- 2 to 4 grams of dried root steeped or 1 to 2 teaspoons of whole or crushed berrie steeped in 150 ml (about 2 / 3 of a cup) of boiling water 10 to 15 minutes 3 times a day

* Tincture: 3 to 6 ml (1 / 2 to 1 1 / 2 teaspoon 3 times daily)

* Dry extracts: 250 to 500 mg 3 times daily

* For the skin: 10% extract of barberry in ointment, applied to the skin 3 times daily
Barberry should not be taken for long time (morethan one weeks without the supervision of your doctor.

Precautions:-
The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs may lead to side effects and can communicate with other herbs, supplements or medication. For these reasons you should take herbs with care, under the supervision of a health care provider.
People using normal and appropriate doses of barberry not generally report side effects. Cases of nosebleeds and vomiting have been reported with extremely high doses of this herb.
When infants can berberine (a constituent of Barberry) interfere with the functioning of the liver and jaundice may worsen.
Pregnant women should not take barberry because the contractions of the uterus can cause and lead to a miscarriage.

Possible interactions: -
It is not known for certain what drugs, herbs or supplements may react with inte barberry. It is possible that barberry may interact with the following:

Antibiotics : -

Taking barberry with antibiotics may decrease the effectiveness of antibiotics. Talk to your doctor before combining the two.

Anticoagulants (blood thinners) :-

Barberry may decrease the effectiveness of blood thinning medication. Do not take barberry if you take anticoagulants.

Antihistamines :-

Barberry may increase the effects of antihistamines.

Blood pressure medication :-

Barberry may increase the effects of these drugs. Do not take barberry if you take blood pressure medication.

Celecoxib (Celebrex) :-

Barberry may interact with Celebrex. Talk to your doctor before combining the two.

Diuretics (water pills) :-

Barberry may increase the effects of these drugs. Talk to your doctor before combing the two.
Medications for diabetes - Barberry may lower blood sugar, so the effects of these drugs increased. Do not take barberry if you take medication for diabetes.

Baneberry

2009-12-09T08:47:00.000-08:00

Baneberry:-

Botanical:-

Actaea spicata (LINN.)

Family:-

N. O. Ranunculacea

Synonyms:-

Herb Christopher. Bugbane. Toadroot.

Part Used :-

Root.

Habitat:-

It is found in the bushes on limestone in the Lake District and Yorkshire, but is so unusual to be regarded by some botanists as almost a doubtful native.
The Baneberry, Tennessee, or Herb Christopher, is a relatively rare British plants (such as the peony) addressed Buttercup, but distinct from all other species in the order of its berry-like fruits. It is considered anti-spasmodic properties similar to the peony.

Description:-

The black, creeping root-stock forever, sending annual erect stems, growing 1 to 2 meters high, which are triangular and branched or not, or very sparingly so. The foot-stalks of the leaves are long and emerged from the root. These divide into smaller three-foot stems, and are so distributed or redistributed to each leaf is composed of eighteen or twenty-seven, lobes or leaflets.
The flower stem arises from the roots and leaves of the same shape but smaller. The flowers grow in bunches and have a pure white.
The whole plant is dark green and bare (without hair), or only very slightly fluffy. It flowers in June and ripens its fruit in autumn, which are egg-shaped berries, 1 / 2 inch long, black and shiny, many-seeded and very toxic, well justify the popular name of Baneberry, Tennessee.
The plant is a corrosive, poisonous nature throughout, and though the root is used in some cases nervous, and it is said that a cure for catarrh, should be administered with great caution.

Medicinal Action and applications :-

Antispasmodic. The juice of the berries, mixed with alum, gives a black dye.
There are two varieties of this species, one of British origin, only distinguished from the rest of the species by its red berries, instead of black and the other an American plant (Actaea alba, or White Cohosh) with white berries. Both species grow in the garden of the author.
The American species is regarded by the natives a valuable remedy for snake-bite, especially the rattlesnake, so it is - with a number of other plants - also known as one of the "Rattlesnake herbs. "
It is said the name "Herb Christopher" was also applied to the earlier flowering fern, Osmunda regalis.
The name of the sex act from the Greek, the oldest, these plants appear on the leaves and berries.
Toads seem to be attracted by the smell of Baneberry, Tennessee, making it even be called Toadroot, possibly the name of its preference for moist shady situations in which the path is found.
It is also Bugbane, because of its offensive smell, which is said to drive away vermin.
Closely related to this plant, and once assigned to the same sex, is the plant known as Black Cohosh.

Contra-indications and warnings:-

Warnings-and contra-indications, were considered necessary by the eclectic, for acute diseases without the risk of residual effects (Felter and Lloyd 1893).

Cook suggests that Black Cohosh reduces irritation in serous tissues, reducing inflammation in joint diseases (1869).

Black Cohosh is also indicated in muscle, but not pain of spinal origin. Stomach and intestinal pain, urinary tenesmus, pleurodynia, and chest pain, lower back, neck, eye sockets and ears are standing to be relieved by Black Cohosh.

It is also used for disorders of the female reproductive system, the coordination of the contractions of the uterus and alleviating atonic states of the uterine muscle. The use of Black Cohosh in dysmenorrhea was highly praised by the eclectic, as the utility in amenorrhea, anemia, cold hands and feet and painful breasts. It has a long reputation as a revelation, but should only be used in the formulation for this purpose, with Caulophyllum and Mitch Ella. Black Cohosh has become a popular herbal treatment for menopause, but again it is best combined with other herbs for its occasional strong moderate impact and the benefit, such as Salvia leonorus and broaden.

In men Black Cohosh is reported to be effective in orchialgia and prostate congestion, and is useful as a tonic in spermatorrhea.

Nervous disorders in Black Cohosh is a powerful relaxant, useful in epilepsy, convulsions, neurogenic asthma, whooping cough, delirium tremens, neuralgia and in latent fever and skin rash, like measles or varicella, Black Cohosh is a diffuse remedy that acts as a diaphoretic to promote a crisis state, resolving the condition quickly, while relieving muscle and joint pain. Scudder states that Black Cohosh also specific instructions for a "Aopen wrist, paroxysmal pain, the skin dry and constricted" (Felter and Lloyd 1893). Ultimately, the activity of Black Cohosh is complex, making it a useful tool in many circumstances. It combines the ability to produce the tissues to relax and provide capillary dilation, improving peripheral circulation, but also has an astringent, tonic effect on tissue relaxation.

Banana Fruit

2009-12-09T07:27:00.000-08:00

Banana Fruit:-

Origion And History:-

The true origin of the bananas, the world's most popular fruit, is found in the region of Malaysia. By way of curious visitors, bananas traveled from there to India, where they are mentioned in the Buddhist Pali writings dating from the 6th century BC. In his campaign in India in 327 BCE, Alexander the Great enjoyed his first taste of banana, an usual fruit he saw growing on tall trees. He is even credited with adapting the banana from India to the western world. The Chinese historian Yang Fu, China was tending plantations of bananas in 200 CE. These bananas grew only in the southern region of China and were considered exotic, rare fruits that never became popular with the Chinese masses until the 20th century.
Finally this tropical fruit reached Madagascar, an island off the southeast coast of Africa. From 650 CE Islamic warriors traveled to Africa and were actively involved in the slave trade. Along with the booming business in slave trade, the Arabs were successful in trading ivory along with abundant crops of bananas. Because of their many trips to the West via the slave trade, bananas eventually reached Guinea, a small area along the west coast of Africa. In 1402 Portuguese sailors discovered the luscious tropical fruit in their travels to the African continent and populated the Canary ĺsland with their first banana plantations. Continue traveling to the west of the bananas, the rootstocks were packed on a ship under the care of Tomas de Berlanga, a Portuguese Franciscan monk who brought them to the Caribbean island of Santo Domingo from the Canary Islands in the year 1516. It was not long before the banana became popular throughout the Caribbean and Central America. Arab slave traders are credited with giving the banana its popular name. The banana that grows in Africa and Southeast Asia were not the eight-to-twelve-inch giants that has become known in the U.S. supermarkets today. They were small, about as long as the finger of a man. Ergo the name banan, Arabic for finger. The Spaniards, who saw a resemblance to the plane tree that grows in Spain, gave the plantain its Spanish name, platano.
It was nearly three hundred and fifty years later that the Americans tasted the first bananas to arrive in their country. Wrapped in aluminum foil, bananas were sold for 10 cents each at a celebration held in Pennsylvania in 1876 to mark the hundredth anniversary of the Declaration of Independence. Instructions on how to eat a banana appeared in the Domestic Encyclopedia of practical information and reads as follows: "Bananas are eaten raw, or just sliced with sugar and cream or wine and orange juice. They are also roasted, fried or cooked and made into fritters, jams and marmalade. "
Note: The banana plant is not a tree. It is actually the world's largest herb!

Nutritional Benefits:-

Because of their impressive potassium content, bananas are highly recommended by doctors for patients whose potassium is low. A large banana, about 9 inches in length, packs 602 mg of potassium and only carries 140 calories. Same large banana even has 2 grams of protein and 4 grams of dietary fiber.

No wonder the banana was considered an important food source enhancing the health of malnourished children! The reduction of sodium in their diet can not go wrong with a banana with his only 2 MGS sodium. For the carbohydrate counters there are 36 grams of carbs in a large banana.
Vitamins and minerals are abundant in the banana, with 123 IU of vitamin A for the large format. A full range of B-vitamins are present with, 07 mg Thiamine, .15 mg riboflavin, niacin, 82 mg, 88 mg vitamin B6, and 29 mcg folate. There are even 13.8 mg of vitamin C. On the mineral scale Calcium counts in at 9.2 mg, Magnesium 44.1 mg, with traces of iron and zinc.
Putting all nutritional figures together clearly shows the banana is one of the healthiest of fruits. The plantain, when cooked, rates slightly higher on the nutritional scale in vitamins and minerals but similar to the banana in protein and fiber content.

Medicinal Use:-

There are a lot of Medicinal uses of Banana.

Anemia:-

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure:-

This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect food for helping to beat blood pressure. So much so, the U.S. Food and Drug Administration only allowed the banana industry to make official claims for the ability of the fruit to the risk of blood pressure and stroke reduction.

Brain Power:-

200 students at an English school were helped through their exams this year by eating bananas at breakfast, break and lunch in an effort to strengthen their brains power. Research has shown that the potassium-packed fruit can assist learning by pupils more alert.

Constipation:-

High in fiber, including bananas in the diet can help restore normal bowel action, helping to solve the problem without resorting to laxatives.

Depression:-

According to a recent survey conducted by the spirit among people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin - known to relax, improve your mood and generally make you feel happier.

Hangovers:-

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and with the help of the honey, builds depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn:-

Bananas have a natural antacid effect in the body, so if you suffer from heart-burn, try eating a banana for soothing relief.

Morning Sickness:-

Snacking on bananas between meals helps to keep blood glucose and morning sickness prevention.

Mosquito bites:-

Before the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves:-

Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work:-?

Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at the 5000 hospital patients, researchers found the most obese were more likely in high-pressure jobs. The report concluded that in order to avoid panic induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods (like bananas) every two hours to a level of stability.

PMS:-

Forget the pills - eat a banana. Vitamin B6 contains regulates blood sugar, which can affect your mood.

Seasonal Affective Disorder (SAD):-

Bananas can help SAD sufferers because they are the natural mood enhancer, trypotophan contain.

Smoking:-

Bananas can also help people trying to quit smoking, such as high levels of Vitamin C, A1, B6, B12 they contain, and the potassium and magnesium in them, help the body recover from the effects of nicotine -withdrawal.

Stress:-

Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brains and regulates the water balance in your body. As we stressed, our metabolism increases, making our potassium levels. This can again be weighed using a high-potassium banana snack.

Strokes:-

According to research in The New England Journal of Medicine 'eating bananas as part of a regular diet may increase the risk of death by strokes by reducing up to 40%!.

Temperature control:-

Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand for example, pregnant women eat bananas to their baby is born with a cool temperature.

Ulcers:-

The banana is used as dietetic against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronic ulcer cases. It also neutralizes over-acidity and reduces irritation by coating the inside of the stomach.

Warts:-

People who love natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

Banaba Leaf

2009-12-07T09:36:00.000-08:00

Banaba Leaf:-

Introduction:-

Banaba (Lagerstroemia speciosa) is a medicinal plant with leaves that grows in Southeast Asia and India. Banaba has been used for thousands of years in traditional medicine.
What does it do and what scientific studies give evidence to support this? Banaba has been used in traditional medicine as treatment for diabetes mellitus.1 It is effective for this purpose because of its ability to blood sugar, 2.3, and acting in a manner similar to insulin.4 regulate the blood glucose lowering effect studies banaba's was dose dependent.
Banaba hyperuricemia5 can prevent, inhibit appetite and cleanse the liver. Banaba contains triterpenoids corosolic acid compound, and this ingredient has promise in the fight against animal testing demonstrated obesity.6 acid Corosolic help using glucose as fuel to encourage and promote weight loss. Consequently Banaba is a popular ingredient in weight loss supplements.
It needs and what are some symptoms of deficiency? All people can benefit from supplementation banaba. Her ability to benefit blood sugar levels make it ideal for bodybuilders diets, diabetics and those looking to improve body composition and overall health.

Description:-
Banaba is a medicinal plant that grows in India, Southeast Asia and the Philippines. Traditional uses include brewing tea from the leaves as a treatment for diabetes and hyperglycemia (elevated blood sugar). The hypoglycemic (blood sugar lowering) effect of Banaba leaf extract is similar to that of insulin - which causes the transport glucose from the blood into the cells.

Claims:-
Balances blood sugarPromotes healthy insulin levelsControls appetite and food craving (especially carbohydrate cravings)Can promote weight loss.

Theory:-
Banaba leaf extract contains a compound known as triterpenoids corosolic acid - which actions in stimulating glucose transport in cells has. As such, Banaba plays a role in regulating the level of blood sugar and insulin in the blood. For some people, are the fluctuations in blood sugar and insulin related to appetite, hunger and various food cravings - particularly craving for carbohydrates such as bread and sweets. By keeping blood sugar and insulin levels in check may Banaba an effective supplement for promoting weight loss in certain individuals.

Scientific support:-
The blood sugar regulating properties of banaba been demonstrated in cell culture, animal and human studies. In isolated cells, the active ingredient in Banaba extract, corosolic acid, known to stimulate glucose uptake. In diabetic mice, rats and rabbits, banaba feeding reduces elevated blood sugar and insulin levels normal. In people with type II diabetes, Banaba extract in a dosage of 16-48mg per day for 4-8 weeks, proved effective in reducing blood sugar (5% -30% reduction) and maintaining tighter control of blood sugar fluctuations. An interesting side-effect "of tighter control of blood sugar and insulin levels is a major trend of the banaba to promote weight loss (an average of 2-4 lbs. Per month) - without significant dietary changes. It is likely that the modulation of glucose and insulin levels reduces total caloric intake somewhat and encourages moderate weight loss.

Value:-
As a dietary supplement to help reduce elevated levels of sugar and insulin in the blood, Banaba extract has been shown to safely and effectively. If a weight loss aid, have a small handful of (unpublished) studies in humans suggested that stricter control of blood glucose and insulin can help to promote moderate weight loss.

Skullcap

2009-11-30T08:45:00.000-08:00

Skullcap:-

Botanical name:-

Scutellaria baicalensis

Other names:-

Chinese Skullcap, Huang Qin, Baikal, baical skullcap root, scute, Scutellaria.

Habitat:-

Chinese Skullcap is native to eastern Asia. It thrives on sunny, grassy slopes in higher elevations. This plant grows well in sandy, rocky soilsand prefers full Sun This plant prefers dry soils and does well in cultivated plant beds.

Plant Description:-

This perennial grows to a height of 0.3 meters and a width of 0.3 meters. This plant has narrow, single erect stems with many 2.5inch blue-purple flowers. This plant is anchored by a skinless, yellow root.

Plant Parts Used:-

The root of Chinese skullcap is used for medicinal purposes.

Therapeutic applications:-

Chinese skullcap has shown anti-arthritic and anti-inflammatory properties, making it useful as an herbal preparation arthritis treatment.
This plant is a powerful antioxidant that this herb helpful in preventing heart disease and heart damage limitation after anheart attack.
Chinese skullcap may even anti-cancer properties, especially useful in the bladder, liver and other cancers.

This medicine may be useful as a treatment for hepatitis.

It also has antihistamine properties that make it a useful one herb for the treatment of asthma and allergies such as hay fever.

In traditional Chinese medicine baical skullcap is used to treat dysentery, irritability, diarrhea, infections accompanied by fever, urinary tract infectioninfections, gout, jaundice, nosebleed, vaginal bleeding, abdominal pain and redness of the eyes and face.

This herb is also combined with other herbs to combat high cholesterol and triglycerides, high blood pressure, allergic diseases, and inflammatoryskin diseases.

Chinese skullcap has also demonstrated aspirin-like anti-inflammatory properties.

Dosage and Administration:-

This herb is usually root in bulk form or in capsule form. The capsule form is often mixed with other herbs. Three capsules of the usualdaily dose can be taken. The root can be dried and ground into powder form. 5-15 grams of this powder can be added to 1 cup boiling watera tea. The chinese skullcap root is usually decocted but it can be fried or cooked in wine for various disorders.

Side effects and possible interactions:-

Skullcap is considered safe at therapeutic doses. This herb should not be used as the sole treatment for cancer, and may not bewith other anti-cancer drugs without consulting a doctor.

The safety of this herb in women who are pregnant or breastfeeding and children is not established.

Skullcap should not be used by people with severe liver or kidney disease. This herb may interact with cyclopsporine (a drug used to preventorgan rejection.)

Abm Mushroom

2009-11-30T08:18:00.000-08:00

Abm Mushroom:-

Other names:-

Agaricus Blazei Murill Mushroom / ABM Mushroom / Himematsutake

The magic of Agaricus Blazei Murrill Mushroom:-

Japanese researchers studied the composition of ABM, reporting that the vitamin B1, B2, proteins in the form of amino acids, niacin, phosphorus, iron, calcium, many proteins, polysaccharides and Beta Glucan.Mushrooms are very potent nutritious vegetables that offer great health benefits. They have an extensive history of medicinal use dating as far back as Hippocrates in 460 BC. What people seemed to know by instinct and observation was confirmed more structured research over the years. Of particular importance is the Agaricus Blazei Murrill (ABM) mushroom.

Research About Agaricus Blazei Murrill Mushroom:-
Mushrooms are included in the diet of people in many different cultures around the world. From as far back as the 1960s and 70s researchers in Tokyo are looking specifically at the Agaricus Blazei Murrill mushroom. What got their attention was the very low incidence of disease in a community of Brazillians near the area of Sao Paolo, who ate this mushroom.
The mushroom got the attention of the breeder / researcher Takatoshi Furumoto. Because the people in this community that ate Agaricus Blazei Murrill (ABM) mushrooms frequently, the theory was that the mushrooms might be a factor in the unusual health of the local population. In 1965 Furumoto sent samples to examine the Cancer Research Center in Japan and the pharmacological department of Tokyo University.

What's in the Agaricus Blazei Murrill mushroom that makes it so beneficial?.

Like many fungi, these are high in iron, zinc, essential amino acids (proteins), iron, fiber and minerals. They are low in calories. And studies suggest that Mushrooms are probiotic, which means that some bacteria that are beneficial to your body.

ABM mushrooms contain higher concentrations of beta-glucans (polysaccharides) than all other mushrooms. Beta-glucans are a very powerful immune stimulating. And they have powerful tumor-fighting agents.

They also contain the highest concentration of ergosterol, more than all other mushrooms. Scientists know that this component is a powerful anti-tumor agent.

Other deterrents tumor that occur naturally in ABM mushrooms contain lectin, ribonucleic acid protein compounds, xyloglucan and heteroglucan.

Health Benefits of Agaricus Blazei Mushroom:-
This mushroom is a powerhouse of the main ingredients in many cleaning and detoxification products on the market including Dr. groups Detox Foot Pads. Agaricus mushrooms Blazei Murril have a positive impact on health in various areas, including:

Stress

Allergies

Diabetes

Cataract

Chronic fatigue

Liver disorders

Constipation

Boost the immune system

Problems with digestion reduced

Cardiovascular System

Weight Management

Acacia Senegal

2009-11-30T08:08:00.000-08:00

Acacia Senegal:-

Other Names:-
Gum Acacia, Gum Arabic, Senegal Bum, Arabique Bombs, Bombs of Senegal, Bummae Momosae, Khadir, Kher, Kumatia, Acacia Arabica, Acacia Senegal.

Overview Information:-
Acacia gum is the beaming of the acacia tree. It is a dietary fiber that can dissolve in water.
If a drug is taken by mouth acacia to decrease cholesterol.
In industry, acacia is used as an ingredient in pharmaceutical medicine for throat or stomach inflammation and as a film-forming agent in the skin peel-off masks.
Not to be confused with sweet acacia acacia (Acacia farnesiana).

Possibly Ineffective for:-
* Reduction of cholesterol.
There is not enough information for the effectiveness of acacia for other applications to evaluate.

Side Effects and Safety:-

Acacia appears safe for most adults. It can be gas, bloating, and loose stools. Some people may be allergic to acacia and have skin reactions or asthma attacks.

Special Precautions & Warnings:-

Pregnancy and lactation:- There is insufficient information on the use of acacia during pregnancy and lactation. Stay on the safe side and avoid use.

Large Interaction Not Take To this combination:-
* Amoxicillin (Amoxil, Trimox) interacts with ACACIA
Acacia can prevent the body from absorbing the antibiotic amoxicillin (Amoxil, Trimox). To prevent this interaction, acacia take at least four hours before or after taking amoxicillin (Amoxil, Trimox).

ACACIA Dosing:-
The appropriate dose of acacia depends on several factors, including age of the user, health, and a number of other conditions. At present there is not enough scientific information to an appropriate range of doses to determine acacia. Keep in mind that natural products are not necessarily always safe and dosages can be important. Ensure that relevant instructions on the label to follow and consult your doctor or pharmacist or other healthcare professional before use.

Acacia Fiber

2009-11-30T07:40:00.000-08:00

Acacia Fiber:-

Extraordinary health benefits:-
The majority of health experts recommend consuming at least 35 grams of fiber per day for optimal health. That's because in addition to its role in supporting good intestinal function, a high fiber diet provides exceptional health benefits for the whole body. A kind of fiber was particularly appreciated for centuries for its food and medicinal purposes. It is called acacia fiber, and it is harvested from the sap of the Acacia senegal tree. First documented by the Swedish botanist Carolus Linnaeus in 1173, A. Senegal produces a sticky sap known as gum acacia. Typically dried and ground into a fine powder, gum acacia of A. Senegal is very soluble in water and a nutritious, nonfat source of dietary fiber.

Fiber's Total-Body Benefits:-
A high fiber diet is the key to looking and feeling healthier every day. In fact, studies have shown that fiber works in the body to help maintain healthy cholesterol, blood sugar and blood pressure levels. It has even shown that maintaining a healthy body weight and the risk of obesity-related illnesses to reduce. Finally, fiber plays a vital role in healthy detoxification.

Cholesterol:-

Fiber helps increase good cholesterol (HDL) levels in the body and lower bad cholesterol (LDL) levels. This is especially important when you consider that the typical American diet contains large amounts of trans fats increase LDL levels and may contribute to cardiovascular disease.

Blood pressure:-

If insulin (a hormone) to quickly secreted during digestion, may lead to a sharp rise in blood pressure. However, because the fiber helps slow the conversion of carbohydrates during digestion, insulin and blood pressure rises progressively continues at a healthy level.

Weight Loss & Diabetes:-

Fiber helps slow the absorption of glucose from a meal and stabilize blood sugar. It also puts a strong anti-hunger CCK hormone that tells your body to stop eating once you're full. Research has even shown that fiber helps block the absorption of calories from food and to eliminate those calories through the stool.

Detoxification:-

Fiber acts like a kitchen sponge in the digestive tract, soaking up harmful toxins and waste and "sweep" them away in the daily stool. If allowed to build in the intestines, these different toxins absorbed back into the bloodstream and cause a decline in overall health.

The simplicity of Supplementation:-
Since many people find it difficult to get enough fiber through diet alone, taking a daily fiber supplement may be the answer. The choice of organic fiber is highly recommended because it is grown without the use of chemical pesticides or insecticides loaded. Organic acacia fiber powder is ideal for both children and adults because it is tasteless and dissolves instantly in beverages such as yogurt, cereals, soups, salads, stews, burgers and sandwiches, and even cakes. Plus, natural acacia fiber is softer on the stomach than on the basis of psyllium fiber supplements, which can cause uncomfortable gas, bloating and abdominal pain.

Agar Use

2009-11-30T07:25:00.000-08:00

Agar Agar:-

Definition:-
Agar Agar is a vegetarian gelatin substitute made from a variety of seaweed vegetation. It is sold in shops in both the health food flake and powder varieties, and can be used in a variety of dairy-free and vegan recipes as a thickener for stabilizing and custard, pudding, sauces and even vegetarian marshmallows.
The use of agar flakes in recipes, traditional instructions call for 1 T. agar flakes to each cup of water or juice, but these measurements can vary from recipe to recipe. Like animal-based gelatin, agar is dissolved in the liquid in a small pan over medium high heat, brought to the boil and then simmered until slightly thickened, about 5-7 minutes. Then cooled in the refrigerator until set and typically enjoyed cold.

How to use agar?.

Agar, also known as agar-agar, is an almost tasteless sea vegetable used for gelling of liquids. It is a healthy addition to your diet, the provision of iodine, calcium and iron. Because no strong flavor of its own is agar mixes well with sweet and savory foods. Read on to learn more.

Instructions

1. Step 1:-
Create a simple lace or gelled fluid, which can be eaten as a refreshing dessert or snack. Mix 2 cups liquid and ¼ cup agar flakes in a small pan. Simmer about 5 minutes, until the agar is dissolved. Pour into a mold, cool to room temperature and then refrigerate. It will remind you of a gelatin dessert.

2. Step 2:-
Add fruits and nuts to one side. After the agar is dissolved, stir in cooked or raw fruits and nuts. To make layers, pour one part of the liquid in a mold and let it set up shortly. Add a layer of fruit or nuts, then a layer of liquid and let it set again soon. Alternate until all of the liquid used. Cool and refrigerate overnight.

3. Step 3:-
Make a mousse or pudding by adding tofu or yogurt, or both. Dissolve agar in the liquid. Blend together tofu, yogurt, sweetener and flavors, or any additions you would like like almond extract, vanilla extract or lemon juice. Add the agar and liquid mixture until well incorporated. Chill until ready to eat.

4. Step 4:-
Prepare a savory mousse or slice Able vegan cheese. Dissolve the agar in soy milk or broth. Replace sweet ingredients with ingredients such as nutritional yeast, tahini, hot peppers, ground cashews and lemon juice to the base for a savory mousse. Add up to three tablespoons agar creating something you can slice. "The Uncheese Cookbook" by Joanne Stepaniak has a number of "cheese" recipes bound with agar.

5. Step 5:-
Experiment with traditional aspic. Place of gelling a sweet liquid used agar gel to your favorite vegetable broth. Add diced, cooked vegetables or your choice of cooked protein to the gel. Served on a bed of green, an aspic is a refreshing summer entree.

6. Step 6:-
Garnish a dish with sides. For an unusual garnish for salads or vegetables, make one side with vegetable juices and chill in a large pan so the sides no more than ½ cm thick. Cut the sides and throw it as garnish.

Tips & Warnings:-

Gelatin can be replaced by agar powder or flakes in a one-on-one relationship. You would reach a different structure than usual, but, so the experiment could take to achieve the perfect proportion of agar.

Stir constantly as the agar dissolves completely so it is included in the liquid.

Agar gel will not liquids or foods with vinegar that high levels of oxalic acid, such as chocolate.

Acai Fruit

2009-11-30T06:51:00.000-08:00

Acai Fruit:-

Common Names:-

Acai Palm, Assai Palm, Cabbage Palm

Synonyms:-

Euterpe badiocarpa

Related species:-

Eturpe edulis

Conservation Status:-

Not threatened

Distribution & Habitat:-

The Acai Palm is widely used and is very common throughout northern South America. The natural habit of the Acai Palm mostly along river edges and seasonal floodplains and is usually found along rivers of Brazil. Acai Palm is widely grown and cultivated in organic, chemical-free conditions in the vast Amazon estuary. Acai is a widely distributed, prolific palm and grown dramatically due to the properties of the Acai fruit and the use of the heart of the palm as a staple food in Brazil.

Background information:-

The Acai Palm belongs to a family of more than 1200 species of 32 different generic groups and are widely regarded as one of the most useful plant families in the world. Palm trees have a range of food and products used by humans for centuries. Uses include food, clothing, oil for cooking, beverages, clothing, weapons, building materials and containers.
Acai is an extremely common, slender, yet very long palm and grows 15 to 25 m high. Most adult Acai palm trees in the wild to develop 4.8 results from a single seed and root system. It is not uncommon for the Acai palm shoot up to 25 or more tickets all growing as individual Acai palm trees. Acai palm is well adapted to live and thrive in seasonally flooded areas in the soggy soil for many months. The Acai Palm produces quite small male and female flowers of a brown to purple colors.
The Acai Palm produces a highly nutritious edible berry that grows in dense clusters typical of many palms. The fruit is round and 1-2 cm in diameter, has an oily layer on a pile sheath covering a large seed. Acai fruit ripens to a green color in a rich dark purple. Each strain produces Acai usually four to eight bunches of fruit throughout the year making it one of the most productive fruit trees in the forest authorities. The bunches of ripe fruits are heaviest in the dry season (July-December) with individual bunches weighing up to 6 kg. One Acai palm stem usually an average of plus 24 kg of fruit per year. The fruit is a favorite of rainforest animals and are actively sought by birds and rodents. Seed paid their droppings ensures continuous propagation of the species. Found in the Amazon, Acai is very common in the Brazilian state of Pará. The Acai palm is perhaps the most common palm found in the low-lying flood areas in northern South America.

Commercial exploitation:-

Palm Hearts:- Acai Euterpe palm trees and others are the subject of commercial exploitation in South America. Palm hearts, eaten worldwide as a vegetable, are obtained by cutting the palm and removing the crown shaft, where the heart is found. Palm hearts are the tender, whitish immature leaves of the palm leaf just above the growing point on each stem. Although almost no nutritional value, its palm hearts is a food enjoyed by local people for generations and have an economic resource and export product for many rainforest countries. France, followed by the U.S. are the biggest importers of palm hearts. There are over 120 registered palm heart processors in the Amazon, with a multitude of smaller unregistered family operations selling their harvests to the larger facilities with onsite canning operations. Originally much of the commercial palm heart production in South America starting in the 1960s came from a different palm tree, Euterpe edulis, which only produces a single strain. (However, a large tree can yield up to 50 pounds of palm hearts.) Because the tree must be felled to extract the palm heart, palm heart exploitation without adequate management severely decimated wild populations of this species at an alarming rate.
After many indigenous E. edulis palm groves disappeared, harvesters began using the acai palm as a more sustainable alternative because it produces many stems / trunks. Unlike it's cousin, was one of the Acai's steal is cut, more stems grow back the same root and cutting some of the stems encourages fruiting bodies on the remaining stems. Acai palm (E. oleracea) is now the main source of palm hearts of the world. While Acai does offer a more sustainable alternative, it is not ensuring that proper exploitation harvesting methods will be used for the survival of the plant protection. Large stands of Acai palm are often over-fished, and sometimes entire groves, clear felled for palm heart exploitation. Currently there is a shortage of raw materials in many places in the Amazon River Estuary due to a lack of sustainable harvesting and management of native stands, palm heart processing plants in the area generally work only 2-3 days per week.
Most botanists agree that palm heart harvesting of palm species is probably an unsustainable practice due to the damage and the trees wasted in the process. The future of the Acai Palm looks bright, however, due to the rapidly growing profitable export market for the Acai fruit. Profits gained from the sustainable harvesting of the Acai fruit are quickly exceeds the profit from non-sustainable harvesting of palm heart.
The master antioxidant lives in your body.

What is the most powerful antioxidant?.

Acai Berry:-

In Brazilian herbal medicine, the oil of the Acai fruit used to treat diarrhea, an infusion of the grated fruit rind is used as a topical wash for skin ulcers, and fruit seeds are crushed and prepared in an infusion for fevers. In the Peruvian Amazon, is an infusion of the toasted crushed seeds are used for fever. In Colombia, where the trees grow along the Pacific coast line, the hot naidí and the fruit is converted into a common and popular beverages.

Acai Juice:-

Easily the most commonly used by the Amazonian Acai fruit is dark purple juice. The juice is extracted from the small round fruit by soaking the seeds in water to the thin outer skin and then gently squeezing and pressing them into a very tasty, dense purple liquid to produce. Acai liquid is served fresh and ice cold with (or sometimes without) sugar and tapioca flour. It is a nourishing and refreshing drink that is also used for ice cream, liquor, mousses and sweets to produce in general. Consumption of up to 2 liter per day of this highly nutritious juice is included among the indigenous population. Acai juice is and remains a very important part of the North American Indigenous Sth diets and is very popular in all socio economic levels.

Acai Health Benefits:-
What is known about the health benefits Acai berry fruits, backed by scientific research into the fruits properties, is quite large. Acai is a rich source of anthocyanins and other phenolics and phyto-nutrients. Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai also contains oleic acid (omega-9), a beneficial fatty acid (often incorrectly referred to as essential).

Minerals found in Acai Berry:-

Potassium is the most common mineral in the Acai. Acai is also rich in copper, and unusually high in manganese. Only a small portion supplies far more than the body needs of this ultra-trace minerals.

Acai Phytonutrients:-

Anthocyanins are compounds that have potent anti-oxidant activity, which neutralization of potentially harmful free radicals. The famous research regarding the "French Paradox" attributes anthocyanins as the French anti-oxidant that protects from cardiovascular disease. The French are known to consume large quantities of coffee, nicotine, sugar, white flour, cheese and saturated fats, but they have a very low rate of cardiovascular disease compared to neighboring countries like the United Kingdom and Denmark. The red wine grape, due to its anthocyanins is what is considered responsible for the very low incidence of heart disease. While red wine has good quantities of anthocyanins, the Acai berry is found that contain many times the anthocyanins levels of red wine.
By neutralizing these free radicals can anthocyanins from the Acai Berry actually serve to preserve the healthy function of numerous systems and organs. Some of the anthocyanins that are found in Acai include cyanidin-3-glucoside and cyanidin-3-glucoside-coumarate. Other phenols, catechin and epi-catechin (the same compounds in green tea), quercetin derivatives and other flavonoids. It is likely that the synergistic effects of these compounds, as present in Acai fruit are responsible for its potent antioxidant activities.

ORAC Scale:-

The Oxygen Radical Absorption Capacity (ORAC) test measures the total antioxidant activity of a biological sample. It is a test developed for the USDA by scientists at Tufts University to rate the antioxidant power of foods and supplements and measured. The ORAC scale is used in humans, agriculture, food and pharmaceuticals and food ingredients and is quickly becoming the accepted standard for comparing antioxidant potential in foods and supplements.

Acai Antioxidant Benefits:-

For the average Western man to deal with all the reactive oxygen and free radicals they will encounter on a daily basis, food and beverages in total ORAC value of at least 2000 units per day are needed. It is estimated that 80-90 percent of the world not even half this level of consumption. Acai is known for extremely high on the ORAC scale and provides levels multiple times that of many anthocyanin-rich fruits and vegetables such as cherries, cranberries and mulberries.

Aging:-

As the population ages, 80% of the elderly in western countries at least one chronic metabolic disease will develop. If the USDA says that high ORAC foods may slow aging and prevent metabolic disease is present, is not it time you increased the amount of antioxidants in your diet to prevent this process in the first place?

Acerola

2009-11-30T06:41:00.000-08:00

Acerola:-

Latin Name:-
Malpighia glabra

Introduction:-

Acerola is a small tree that grows in dry areas of the Caribbean and Central and South America. Fruit has been traditionally used to treat diarrhea, arthritis, fever, and the kidneys, heart and liver problems. Acerola contains 10-50 times more vitamin C by weight than oranges. Other important substances found in acerola include bioflavonoids, magnesium, pantothenic acid and vitamin A.

What is Acerola Used for Today?.
Acerola is primarily marketed as a source of vitamin C and bioflavonoids. Because of these elements, it is significant antioxidant properties. One study found that acerola significantly increased the antioxidant activity of soy and alfalfa. It is not clear, however, that this rather theoretical finding anything of significance to human health. Other powerful antioxidants such as vitamin E and beta-carotene have proved disappointing when they were subjected to studies that could discern whether their actions as antioxidants translated into tangible health benefits.
Like many plants, acerola has antibacterial and antifungal properties, at least in the test tube. There are no studies in humans reported.

Major proposed use:-
• Source of Vitamin C

Other proposed use:-
• Antioxidant

Dosage:-
A typical supplementary dose of acerola is 40-100 mg per day.

Safety Issues:-
As a widely used food, acerola is believed to have a relatively high safety factor. Has discovered that people who are allergic to latex may be allergic to acerola as well. 5
Maximum safe doses in young children, pregnant or lactating women and people with severe liver or kidney disease has not been established.

Lactobacillus Acidophilus

2009-11-30T05:53:00.000-08:00

Lactobacillus Acidophilus:-

Introducton:-

Acidophilus is lactic acid-producing bacteria. In general, Lactobacillusacidophilus is considered to have health promoting properties. It willby the physiology of intestinal host benefit.
Lactobacillus acidophilus is widely used as a living form. The potentialbenefits of Lactobacillus acidophilus in fermented milk productsdepending on their survival during manufacture and storage. Lactobacillusacidophilus is increasingly used in food and pharmaceutical applicationsbalance disturbed intestinal microflora and related dysfunctionhuman gastrointestinal tract. Lactobacillus acidophilus is reportedto provide excellent therapeutic benefits.

HOW DOES OUR BODY BENEFITS Lactobacillus acidophilusHEALTH?.

1.INFECTION PREVENTION:-

Lactobacillus acidophilus may have interest in preventing andadjuvant therapy of the newborn child and youth enteritis, certain infectionsand antibiotic associated diarrhea. Administration of Lactobacillusacidophilus eubiosis between the human body creates and the worldbacteria ensure normal physiological functions for the welfare of theorganism.
Lactobacillus acidophilus adheres to Caco-2 and mucus-secreting HT-29cell culture systems, produces antimicrobial compounds, and is susceptiblegenetic manipulation and directed DNA introduction. Lactobacillusacidophilus survives gastrointestinal tract transit in both healthy anddiseased populations.
A blend of probiotic strains Lactobacillus acidophilus decreasedthe incidence of children with diarrhea. Lactobacillus acidophilus has led to asignificantly down from toxic amines in the blood of the dialysispatients with small bowel bacterial overgrowth. Adequate diet, Lactobacillus acidophilus may facilitate lactose digestion inlactose-intolerant subjects. Further validation of the probiotic properties ofNCFM in humans and clarification of the mechanisms of probiotic actionneeded to better understand the role they can play in promoting tribalhuman health.
The biological activity of Lactobacillus acidophilus is partly due to theirability to attach to enterocytes. This inhibits the binding of entericpathogens through a process of competitive exclusion, ie competition fornutrients and adhesion sites. [3] Annex of Lactobacillus acidophilus tocell surface receptors of enterocytes also initiates signaling eventsresult in the synthesis of cytokines. Lactobacillus acidophilus exerts ainfluence on commensal micro-organisms by producing organicacids (eglactic acids), hydrogen peroxide, antibiotic-like compounds andbacteriocins. These substances inhibit the growth of pathogens and also changethe ecological balance of enteric commensals.
Irritable bowel syndrome, although the cause of irritable bowel syndrome isnot known, one possibility is a disturbance in healthy intestinal bacteria.Based on this theory, are tried as Lactobacillus acidophilustreatment of IBS. The benefits were seen in three other small double-blindexperiments also using Lactobacillus acidophilus.

Risk of cancer REDUCTION:-

Production of butyric acid Lactobacillus acidophilus affect the turnover ofenterocytes and neutralizes the activity of dietary carcinogens, such asnitrosamines, which are generated by the metabolic activity of commensalbacteria in subjects consuming a high protein diet. Therefore, inclusion ofLactobacillus acidophilus in fermented dairy products increases the valuea better therapeutic functional foods. A study has shown thatLactobacillus acidophilus inhibited abnormal crypt formation in mutagenizedrats, indicative of activity that could reduce the risk of colon cancer.

Cholesterol-lowering:-

Lactobacillus acidophilus is able to inhibit 3-hydroxy-3-methyl --CoA reductase (an enzyme for cholesterol biosynthesis) and promoting theexcretion of cholesterol in food relief. For example, Lactobacillus acidophilusthe benefit for high cholesterol.

Immune Response:-

A study found that Lactobacillus acidophilus can improve the immuneresponse to vaccination.

Sources and Commercial Supplements:-

Dairy products like yogurt and kefir are good sources of acidophilus.Supplements are widely available in powder, liquid, capsule or tablet form.Groceries and natural food stores both carry milk contains liveacidophilus. Dosages of acidophilus are expressed in billions of organisms.A typical daily dose should provide 3 to 5 miljard living organisms.4X6 Acidophilus Powder, Now strength 4 billion (2 billion Lactobacillusacidophilus) and 6 probiotic strains per serving (1 / 4 tsp, 700 mg).Acidophilus 2 billion euros, now has strength 2 billion (2 billion Lactobacillusacidophilus) per serving (1 / 2 teaspoon, 1 g). Mega Acidophilus, NaturalFactors, has 6 billion active cells (5.7 billion of L. rhamnosus and L.acidophilus) and 200 mg of fructooligosaccharides (FOS) per serving.Most acidophilus products require refrigerated to maintain potency.The shelf life is about 1-2 years.

Aconitum

2009-11-30T05:45:00.000-08:00

Aconitum:-

Family:-

Ranunculaceae

Genus:-

Aconitum

Range:-

E. Asia - W. Himalaya.

Habitat:-

Usually found on humus rich soils in the alpine and subalpine zones, and in forests, 2300 - 2900 meters.

Physical characteristics:-

It is hardy to zone 6. It is in bloom from August to September, and the seeds ripen from September to October. The flowers are pollinated by bees.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and can grow in heavy clay soil. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Habitats:-
Woodland Garden-; Dappled shade-;

Edible Uses:-
Edible parts: leaves; Root.
Roots and leaves - cooked. This report should be treated with great suspicion due to the toxic nature of the sex, but see the notes above on known hazards [K].

Medicinal Uses:-
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Analgesic, Antiinflammatory, Anti-Periodic, Aphrodisiac, Astringent, Cholagogue, febrifuge, tonic.
The dried root has analgesic, anti-inflammatory, anti periodic, aphrodisiac, astringent, cholagogue, febrifuge and tonic. It is used in India in the treatment of dyspepsia, diarrhea and cough. It is also used in Tibetan medicine, where it is said to have a bitter taste and a cooling potency. It is used to treat poisoning from scorpion or snake bites, the fever of infectious diseases and inflammation of the intestines. The root is best harvested in the autumn, once the plant dies and is dried for later use. This is a very toxic plant and should only be used with extreme caution and under supervision of a qualified physician.

Other uses:-
Not known

Cultivation details:-
Thrives in most soils and in the light shade of trees. Grows well in heavy clay soils. Prefers a moist soil in sun or half shade. The preference for a calcareous soil. Grows well in open woods. The roots of this plant are extensively collected in the wild for medicinal use and the species has become much rarer in many areas of its range. Members of this genus seem immune to the predation of rabbits and deer. A greedy plant, inhibiting the growth of nearby species, especially legumes.

Propagation:-
Seed - best sown as soon as it is ripe in a cold frame. The seed can be stratified and sown in spring, but will then slow to germinate. When large enough to handle, prick the seedlings out into individual pots and grow them in a cold frame for their first winter. Plant them out in late spring or early summer. Division - best done in spring, but it can also happen in the autumn. Another report says that division is best carried out in late autumn or winter because the plants come into growth very early in the year.

Agaricus

2009-11-29T09:04:00.000-08:00

Agaricus:-

Introduction:-
The Agaricus mushroom in his earthly saprobes, and have caps that are not brightly colored. At maturity the gills are free or nearly free from the tribe, and are brown to chocolate brown. The stem breaks nicely from the shell. Agaricus species have a partial veil that often forms a ring on the stem.
The spore print is dark brown.
Identification of Agaricus species range from relatively simple to very difficult. Characters include bruising reactions of the cap, stem, and meat - and smells and, occasionally, microscopic features. Rub the rim of a cap Agaricus repeatedly in order to assess whether the yellow bruise or not - and certainly at the base of the stem rubbing, as well. In some species the meat in the stem base yellow when cut. Agaricus fragrances are especially frustrating for me because I am apparently "smell blind" when it comes to one of the "typical" Agaricus fragrances: the "phenolic" or "library paste" smell of some species. Other species smell like almonds (my sniffer record this fine fragrance), or a non-distinctive odors. Grind the meat in the base of the stem to assess Agaricus smells.
Agaricus is a flawed documented sex in North America, and there is no authoritative modern treatise on sex over the entire continent. DNA tests are ongoing (see resources list below) and begin to picture into view - but a substantial amount of the collection and research needs to be done (mycologists and amateur mushroom clubs to major contributions in this regard see explosive growth in the era of DNA: Now comes the fun part for details). For the moment, in any case, the common species may be regarded as preliminary "species groups", while we await further research.

Species Pages:-

Agaricus amicosus

Agaricus arvensis

Agaricus bernardii

Mushroom

Agaricus campestris

Agaricus fuscofibrillosus

Agaricus Rat Dog

Agaricus macrosporus

Agaricus moelleri

Agaricus placomyces

Agaricus pocillator

Agaricus porphyrocephalus

Agaricus silvicola

Agaricus smithii

Agaricus species 01

Agaricus subrufescens

Agaricus subrutilescens

Agaricus xanthodermus

Immune Benefactor: -
Of the wealth of fungi that provide protective properties to human health if ingested, the traditional medicinal mushroom discovered in Brazil.

Agaricus Blazei Murill - has an affinity for the feeding of the immune system. It contains a high concentration of beta-glucans, a type of polysaccharide. Researchers have shown that beta-glucans enhance the vitality and activity of natural killer immune cells.
In one study researchers examined the efficacy of the Mushroom Agaricus Blazei (group H) on the cytokine-inducing activity on human peripheral mononuclear cells, and found that the mushroom extract induced cytokine IL-12 expression, cytokine IL-12 plays an important role in regulating cellular immune responses. In addition, the researchers found that the fungus stimulated natural killer cell activity in the spleen.
In some cases this Murilll Mushroom Agaricus Blazei be used as a complementary companion for those who get vaccinated for disease. For example, a recent study looks at the combined efficacy of DNA vaccine and Agaricus extract to mice with foot and mouth disease, has shown that immune responses and efficacy of the vaccine may increase. Specifically, the study authors, the mice were in the FMD virus DNA vaccine with the Agaricus extract showed a significant increase in the FMD virus-specific antibody response and T-cell proliferation, compared with the group receiving the receive vaccine.
Further in Japan, according to a Japanese researcher, Agaricus Blazei Murill is the most popular product, and it was taken by many cancer patients. This means that an interdependent relationship between the immune status and cancer development.
A study recently demonstrated that Agaricus Blazei Murill mushroomM has a potent anti-angiogenic phytochemical, sodium pyroglutamate, which was determined to a triple play of actions to exercise - immune-modulating, anti-tumor and anti-metastatic -- in tumor-bearing mice. The researchers have previously shown that Agaricus phytochemical, ergosterol, inhibited new blood vessel growth (neovascularization) within tumors that tumors to maintain and grow.
Especially the mushroom Agaricus Blazei Murill is examined in many stages of cancer. A study sought to determine how the consumption of this nutraceutical may affect the quality of life and immune status in chemotherapy patients, especially women with endometrial, cervical and ovarian cancers.
The researchers observed significantly higher NK cell activity after co-treatment with Agaricus and carboplatin plus VP16 or with Taxol and carboplatin agaricus, than with either pharmaceutical combination without agaricus.
At the 43rd Annual Meeting of Japan Society of Clinical Oncology held in October 2005, researchers Higashi et al, presented the results of clinical studies that used Atlas World's Ekismate immune support supplement with Agaricus Blazei Murill in case of pain in cases of breast cancer. The findings of the researchers suggest that the Agaricus extract water reduces pain associated with breast cancer and is a good alternative to pharmaceuticals that impose side effects.
The researchers also noted the anti-tumor effect of the mushroom extract, as demonstrated by tumor markers and image diagnosis.
This means that the Agaricus Blazei Murilll mushrooml a positive addition, for customers who are concerned about maintaining a healthy immune status.

Agave Plant

2009-11-29T08:30:00.000-08:00

Agave Plant:-

Origion:-

The origin of the Agave plant is that the Spanish and Portuguese explorers brought this particular plant back to Europe to return to their homeland from the United States, where it was originally found. The Agave became common in the European region in the 19th century. During this period, the Agave plant collected by those who used them for style and as a collectors item. The agave plant has a long history and it is now known Agave was saved were used for trade between tribes or exchange, for it was known as a very valuable plant. The Agave also produces products used for Ethno-medical use. Some of the common applications are used to relieve constipation and excess gas. The liquid of the agave plant is also used to the speed of the "bodily urine excretion.

Anatomy:-

Agave plants usually have thick fleshy leaves that have a sharp end that, and come to a point. They are often a prickly margin, which is an example of why they are commonly known as a cactus. The stem of the plant is usually short in length. The leaves of the Agave sprout from the roots as shown in the pictures above. Each of the rosettes of the plant are Monocarpic which means that they can be washed are kept alive after flowering if the flowers are removed once they are done flowering, before seed formation begins.

Specific types:-

Agave americana: has a very admirable evergreen foliage, usually with a blue-green blue-green color that closely resembles a Lilac. Once the plant is mature (usually about 10 years), it gets dry space qualities, and creating a thriving stem. Originally adapted to a humid climate and soil environment.

Agave deserti : The species of Agave deserti has firm but succulent leaves. This leaves closely resemble a sword form, and usually have a blue-green color. The leaves of the agave deserti are very sharp, because their sharp spines at the end of their leaves. The exterior of the property sheet marginal teeth. The leaves are produced approximately 2 meter high and about 6 meter wide. Although the normal height, the size varies depending on the environment and growing conditions. If the plant is mature develops steal the flower that can grow to 6.9 meters. This stems, there are clusters that create a form that has flowered hill and is usually a yellow color.

Agave havardiana : The complexity of the leaf Havardiana is simple. The leaves of this particular type of serrated margin. The top of the leaves are acute. The most common colors of these particular species are yellow and green. This species has leaves that are fleshy, and with margins that are toothed. The common growth period this Agave is approximately 20 to 40 years. When this mature age, they develop branched flower steal that perish in the summer seasons.

Agave Lechuguilla :the complexity of the leaf Lechuguilla is simple. The average height of this species varies 12-36 feet. The most common colors of this species are white, pink and yellow. The leaves normally have a leathery structure, and with a tip that a strong back in the end.

Interesting Fact :-

During the days on which the exploration of the states is prominent, the kind lechuguila created a deadly obstacle for those exploring the west by the horses, because while driving, the leaves are very sharp would pierce through the horses legs. Not only the horse was mortally wounded, the rider was thrown from the horse would be impaled by the spikes of the agave plant dealdy impaled.

Agave univittata: The complexity of the leaf univittata is simple. The fibrous root type. It has a linear shape. The parallel veins of this species, and the leaf hair is bald. The magazine is top accuminate, and the leaf base is flat. The pistils of the plant have been racks, filiform, tubular. The average height of the plant is 1.3 meters. If the flowers are produced, they are usually a green color.

Agave Palmeri : Palmeri The complexity of the leaf is simple. The duration of the plant Perennial. The height is about 1.3 meters. The common colors are yellow and green. The leaves of this particular species firm, juicy, like a sword, and have spines at the end of each leaf. These species usually have a long stalk which is naturally branched. It grows from the middle of the rosette, which is thick and stiff.

Agave parryi : The complexity of the leaf is simple parryi. It bears a rosette (like all other Agave plants) that is stiff, juicy, and resembles the shape of a sword. The leaves support a group of yellow flowers which are located at the tip of the leaves.

Agave shawii : The complexity of the leaf Shawii is simple. The duration of these species forever. The normal flower color of this species are yellow and green. This species has a strain that is traditionally prickly to the touch. The strains of the plant crawl on the ground, and the distribution of the base of the plant. The leaves of the plants have spines that red in color, and with a terminal spine. A flower stalk appears on the plant after about 8-20 years of maturation.

Reproduction:-
The agave plant that produces seeds in a flat disc surrounded by the capsule which aids in the reproduction of the species. The seed multiplication of different ways of distribution that offshoot of the "puppies" covers. Because the Agave plant is usually grown for a variety of applications, growers mass produce these plants with their seeds produced at these plants to reproduce in areas where the species can grow well .

Ecology:-
To the Agave plant thrive in its environment, the total exposure to the son. Another important question of the genus Agave is reflected heat which helps the growth of the plant. Moisture is essential for the growth and active life of the Agave. Some of the common sources of this fluid are: addition of water, rainfall, of course, like streams and rivers. Agave is a requirement for the soil. The ideal soil conditions that are tolerant of weather and soil that is well drained. The most common habitat of Agave in Mexico is mostly some other areas they inhabit its southern and western United States. They are also found in central South America, where the tropical weather can be found. The growth conditions vary widely across species mentioned above. These habitats range anywhere from a desert environment that needs extreme moisture for maximum growth.

Common Use:-

The Agave plant contains an abundance of applications. The flowers, leaves, the stems (basal rosettes), and all the juice may be eaten by people. Each year, the agave plant creates plants that are edible pounds for people who need food, while in the desert or wilderness. The plant is full of sap during the winter and spring. Currently, growers collect the leaves, because they are able to be sold for a profit. The stem of this plant can be eaten. The most common way of cooking this part of the roasting plant. When the stem is sweet roasted. There is a rush of juice at the base of the stem during development of the inflorescence. (A group or cluster of flowers on a branch of a plant. In botany the term refers to the way individual flowers are arranged on the plant.). This juice is used for the national drink of Mexico, Pulque. The juice is extracted after the process is fermented, and is ultimately used to make tequila. The Mexican government and European officials that stringent regulations on the use of this plant to 100% tequila with just the Weber Blue Agave Tequila Blue Agave plant to make. The part of the plant, known as the stem, then cut and cut, makes a "razor strop". The juices that are excreted from the plant often Lathers in the water. Some other uses of the needles of the agave to make pens, nails and needles, and string to sew and braid it. Individuals use the nectar from the agave syrup as a substitute for, because it is more cost effective.Native Americans used the Agave Palmeri of food production and their use in food, beverages, fiber, soap, medicine, and lances.

Agrimony

2009-11-29T08:15:00.000-08:00

Agrimony:-

Scientific Names:-

Agrimonia eupatoria L. [Fam. Rosaceae]

Forms:-

Extract of leaves, flowers and branches of agrimony.

Introduction: -

Agrimony, Agrimonia eupatoria L. [Fam. Rosaceae], also known as church towers, cockleburr, and stick wort, is a flowering plant often found in Canada, the United States, Europe and Asia. The name "Agrimonia" comes from "Argemone," the word given by the ancient Greeks to plants which cured the eyes. "Eupatoria" comes from the name of King Mithradates Eupator who was adept at mixing herbal medicines. Anglo-Saxons used the agrimony to wounds, heal bites, and warts, and the French still use it for treating sprains and bruises. A mild astringent, agrimony may be taken as a throat gargle and mouth, or as a poultice. It is often used by singers and public speakers, and in France, agrimony tea is a popular and pleasant drink. Agrimony has a long history of use and was once prescribed for many ailments and conditions, but there is not enough scientific evidence to support many of these claims. In folk medicine was given for gallbladder problems. Although usually taken for diarrhea, throat and mouth inflammation, and skin irritations, agrimony is also believed to relieve acute respiratory disorders, tuberculosis, bronchitis, kidney and urinary disorders, jaundice and liver conditions, gout, internal bleeding, menstrual problems, irritation wounds and bites, skin rashes, rheumatism, and pain and swelling associated with sprains and bruises. According to a medical examination in April 2001 published by researchers at the University of Minnesota, Minneapolis, USA, the lay press promotes agrimony often for treatment and prevention of urogenital problems in pre-and post-menopausal women. However, there is no clinical evidence to support these specific applications. Animal studies show the presence of antihyperglycaemic, insulin-releasing and was insulin-like activity in Agrimony eupatoria, the ability of agrimony extract to enhance insulin secretion depends on the use of heat during extract preparation.

Traditional Usage:-

Acute respiratory disorders

Bites

Bladder Health Maintenance

Bruises

Coughs

Diarrhea

Exceptions to the vision

Female Health MAINTENANCE

Gastro-enteritis

Intestinal catarrh

Liver Health Maintenance

Menopause

Menstrual Health Maintenance

Muscle cramps and pain

Compress

Respiratory Health Maintenance

Overweight

Skin irritation

Sore Throat

Sprains

Stabbing

Sugar Regulation

Warts

Wounds

Active Ingredients:-

Agrimony antenna components: 4-10% and traces of condensed tannins and ellagitannins gallotannins and about 20% polysaccharides. Triterpenes, including ursolic acid, up to 12% silicic acid, flavonoids, including apigenin and Luteolin 7-OBD-glycosides, traces of essential oil (but only as A. procera is present in the product, change the date displayed ubiquitous plant substances.

Suggested Amount:-

Agrimony tea can be made by pouring boiling water over 1.5 grams (1 teaspoon = 1 gram) of finely chopped agrimony, soak for 5 minutes, and then efforts. For bowel drink a cup 2 to 3 times per day. This infusion can also be used as a gargle or mouth rinse. External can cushioning with a 10% decoction be applied several times a day.

Side effects:-

None known under normal conditions. Excessive use can cause constipation and other digestive problems.

Ajwain

2009-11-29T07:55:00.000-08:00

Ajwain:-

AJWAIN Seed:-
This seed is very famous in Egypt as it has many healing powers. The botanical name of Carum Carum Ajowan capticum, Trachyspermum Ammi, Ptychotis Ajowan, Trachyspermum copticum. The common name is Bishop's weed. The Arabic name is Kummon Muluki, Ajwan, Kamun al-muluki, Taleb el koubs while her Indian name is Omam.
Ajwain probably originated in Egypt and the Eastern Mediterranean. It is very much grown in black soil particularly along the river in Egypt and many other countries like India, Iran and Afghanistan.
Ajwain is a very old and well known Ayurvedic herbs. According to Hakeem Hashmi, the acting Eastern researcher, the ajwain seeds combine the powerful and stimulant qualities of capsicum, bitter ownership chiretta and anti spasmodic qualities of Asafoetida. Ajwain is used as a carminative medicine from the ancient times. Famous Greek physician like, Dioscrides gels and used in various medications. Some very valuable acting drugs are prepared from ajwain seeds.
Ajwain Omam in the hot southern part of India. Omam (ajwain) water that the water is distilled from the seeds in an excellent carminative that cures flatulence, indigestion and low appetite. This water is a household medicine not only in South India, but also in Srilanka, Malaysia and even in some Arab countries
The part used is the seeds of the plant or fruit. It seems cumin or caraway seeds, however, it has a bitter taste like thyme only stronger. The seeds are small, gray-green in color and quite peppery when raw, but milder when cooked.
Ajwain is a small, erect, annual shrub with soft fine hairs. It has many branches of the green stems, leaves as little spring, 4 to 12 rays of flower heads, each with 6 to 16 flowers. The fruits are minute, egg shaped and grayish.

Key components of an essential oil called thymol that 35-60% of the essential oil (2.5 to 5% in the dried fruits) forms. There is also α-pinene, p-cymene, limonene and γ-terpinene found in the seed.Ajwain seeds consist of moisture, proteins, fats, minerals, fiber, carbohydrates, calcium, phosphorus, iron, carotene, thiamine, riboflavin and niacin.
The oil of ajwain is an almost colorless to brown liquid with a characteristic odor and a sharp hot taste.

Applications:-

Ajwain has many medicinal uses and is a very old acting medicine. It also has culinary uses especially in India.

Medicinal uses:-

An essential oil is extracted by steam distillation of the crushed seeds of ajwain. This oil is highly valued in medicine based on the presence of thymol.
In the early twentieth century, are the main source of thymol was the world of ajwain seeds, and its antiseptic and antiseptic properties used in many cough syrups and throat windows. Ajwain seeds are reputed to be beneficial for asthma patients, with the small seeds smoked in a pipe to relieve shortness of breath.

A folk remedy for impotence has ajwain seeds soaked in lemon juice then dried 7 times over. The consumption of the treated seeds is said to boost libido flag.
Ajwain is used for digestion and gas lighting in the Middle East countries like Iran and Egypt. It helps in curing ailments such as ulcers, ringworm, itching, stomach worm, bile, menstrual and post-natal disorders, fluorine, female infertility, acne, kidney stones and much more, and also used as an aphrodisiac.
According to ayurveda, ajwain is a powerful cleaner. It is useful for stimulating appetite and improving digestion. It is recommended to help alleviate gas and discomfort in the stomach.

It is also useful for the functioning of the respiratory system and kidneys.
Ajwain is also useful in toothache, earache and rheumatism, as we can use the oil as eardrops and use oil as a massage for neuralgia.
In pharingitis, an infusion of seeds mixed with salt is an effective gargle with a sore throat and congested and hoarse voice caused by the Ness of colds or shouting.
In an acute attack of common cold or migraine, put ajwain powder in a thin cloth and smell this frequently. It gives an enormous relief of symptoms, according to some ayurvedic experts.

Culinary uses:-

In the kitchen, ajwain seeds are almost exclusively used in Indian cooking. They are mainly found in pulse dishes such as dhal, and vegetable dishes and pickles. The sharp taste of ajwain has the ability through densely populated and rich flavors spicy food.
Mix crushed Ajwain with other herbs such as cumin and coriander to season chicken and fish.
It goes well with lentils, beans and root vegetables.
Frying or roasting with potatoes or fish increases the strong smell of Bishop's Weed. Legumes (lentils, beans) are the main fields of application, in India.Ajwain goes well with fish curry. It has a strong aroma when crushed. Otherwise the seeds have little aroma. The taste is hot and burning sensation on the tongue.
Ajwain is a good digestion. Mixed with buttermilk it is a good anti-acidic agent.
Add a pinch of rice cooking as it is, for aroma and taste.
Ajwain can be combined with other spices such as turmeric, paprika, cumin, black pepper, fennel and coriander.

Alanine

2009-11-29T07:35:00.000-08:00

Alanine:-

Alanine is required for:-
It is necessary for the metabolism of glucose and tryptophan and beta-alanine is a constituent of vitamin B5 (pantothenic acid) and coenzyme A. It has also shown a cholesterol-lowering effect in rats.
People suffering from Epstein Barr Virus (also known as glandular fever) and chronic fatigue syndrome, are linked to high levels of alanine while having low levels of tyrosine and phenylalanine.

Dosage:-
Dosage listed is the Recommended Daily Allowance (RDA), but be aware that this dosage is the minimum you need per day to ward off serious deficiency of this particular nutrient. In the therapeutic use of this nutrient, the dosage is usually increased considerably, but the toxicity level must be kept.
Most people do not fill with alanine, because it provided good food, and can be synthesized from pyruvic acid (formed by the breakdown of carbohydrates).

Toxicity and symptoms of high intake:-
Alanine has little side effects, but people with kidney or liver disease should not consume high intakes of amino acids without consulting a health professional.

When more may be required:-
People on very low protein diet, it would risk a failure.

Other interesting points:-
It is shown that alanine is present in prostate fluid, and it may play a role in the role of the prostate. In a study of men with benign prostatic hyperplasia, it was found that 780 mg of alanine per day for two weeks and then 390 mg for the next two and a half months, along with equal amounts of glycine and glutamic acid reduced the symptoms.

Food sources of alanine:-
As with the other amino acids, excellent sources of alanine are meat, poultry, fish, eggs and dairy products. Some protein-rich plant foods like avocado also supply alanine.

Alder Herb

2009-11-29T04:14:00.000-08:00

Alder Herb:-

Scientific name:-

Alnus glutinosa syn Betula Alnus

Medicinal use of Alder Herb:-

The fresh bark will cause vomiting and is useful as an emetic. All other uses should be from the dried bark.

Alder Herb is primarily used by Indians for wounds and inflammations, as a decoction for burns.

Alder Herb used decoction is used as a gargle for sore throat, the powdered bark and leaves as an internal astringent and tonic and as a hemostatic against internal and external bleeding.

Inner bark is cooked in a vinegar wash to treat lice, scabies to, scabs and clean teeth.

Alder Herb used poultice of the leaves used for chest pain (1 Tbsp carcasses of leaves to 1 pint boiling water and steeped 30 minutes).

Native Americans used the bark for pulmonary bleeding and diphtheria, they scraped the inner bark and sap used to rubbing and itching as a rectal application for piles.

Alder Herb is used to compress the moist inner bark was used to stop heavy bleeding.

Alfalfa Herb

2009-11-29T03:43:00.000-08:00

Alfalfa Herb:-

Family:-

Legume (Leguminosesea)

Common Names:
Buffalo grass,, Luzern,, Purple medic.

Habitat: -

North America, the Mediterranean, West Asia, foothills and mountain areas.

Description:-

A perennial with a smooth, erect stem that grows 2 to 3 feet high. The bear gray-green pinnately trifoliate leaves, with egg-shaped leaflets, it resembles a large clover. The violet-purple flowers grow in clusters from June to August, producing spirally coiled seedpods.

Medicinal Parts:-
Dried whole herb, including flowers, collected at the beginning of the flowering seasons.

FOLKLORE:-
Alfalfa has been extensively studied. Whole plant material contains many important substances, including several saponins, many sterols, flavonoids, coumarins, alkaloids, acids, vitamins, amino acids, sugars, proteins (25% by weight), minerals, trace elements and other nutrients. Whole alfalfa also contains many fibers anticholesterolemic properties.
Alfalfa is one of the most nutritious foods known. Her calcium, chlorophyll, carotene, vitamin K content and an important food supplement alfalfa. Alfalfa root saponins can inhibit increases in blood cholesterol by 25% in the experimental animals a high cholesterol diet. Offsetting this positive effect are findings that the root is hemolytic and may interfere with vitamin E metabolism.
The high concentration of vitamin K found in whole alfalfa has beneficial effects on the various forms of hemolytic disease. Alfalfas also has antibacterial properties and tumoraux. In folk medicine, the herb used as an appetizer and tonic, and as a diuretic to urinary and bowel problems.
Perhaps the most common modern use of alfalfas in the treatment of symptomatic arthritis, but although numerous clinical and anecdotal reports are available, no scientific research on the effects.

METHOD OF ACTION:

Alfalfa contains vitamin K, an agent antihemolytic:-
Vitamin K is found in many green plants green, but is especially abundant in alfalfa. The herb has been used so effectively in the treatment of vitamin K disorders in humans. When the supply of bile to the intestine is obstructed, such as obstructive jaundice or biliary fistula, a bleeding disorder can occur. Other bleeding disorders may result from the use of artificial formulas to feed newborns, protracted antibiotic therapy, pancreatic insufficiency, chronic diarrhea and steatorrhea, and the abuse of anticoagulants, aspirin, and anti-epileptic drugs.
Alfalfa has antibiotic properties:-
The saponins in alfalfa have been shown to be antifungal. This activity is mainly concentrated in the medicagenic acid fraction. Alfalfa has shown some activity against tuberculosis bacteria, while aqueous and volatile extracts of alfalfa are antibacterial against Gram-negative bacteria.
Alfalfa has antitumor action:-
Basic proteins (histones) display antitumor activity without undesired side effects occur in alfalfa. These materials contain high levels of L-lysine, aspartic acid and glutamic acid. Tumor stimulating fractions were also found, containing large quantities of L-arginine. This basic relationship requires further study.
Other pharmacology of alfalfa:-
Tricin was isolated from alfalfa and found to relax smooth muscle in guinea pig intestinal tissues, and have a mild estrogenic property.
Alfalfa is highly nutritious:-
The nutrient content of alfalfa is one of the richest known, making it a useful cattle fodder and a highly recommended herb for food also.
Alfalfa root pharmacology:-
The hypocholesterolemic effect of alfalfa root saponins has been thoroughly established. Alfalfa root saponins can inhibit increases in blood cholesterol by 25% in the experimental animals a high cholesterol diet.
Action Method:-
Alfalfa root saponins also have a hemolytic effect. It seems that this hemolytic effect is the result of a marked reduction of prothrombin factor concentration. They can also interfere with the metabolism of vitamin E.

DRUG INTERACTIONS:

Possible interactions:-
Alfalfa can be increased Hypoprothrombonemic effect by anti-arrhythmic agent, quinidine. In addition, allopurinol has been shown to temporarily increase the half-life of anticoagulants.

Comments:-
Alfalfa is rich in iron, which can ensure that interfere with the absorption of tetracyclines. This is particularly true when large quantities are welcome season with two hours after taking tetracyclines.
Drug Interactions:-
It should also be noted that animal studies indicate that iron and allopurinol may lead to increased liver iron concentration.
Alfalfa can, because the presence of eugenol in the herb, inhibit certain liver microsomal hydroxylating systems. This provides toxic effects of drugs normally metabolized by those systems.
It should be noted that while the coumarin content of alfalfa is not high at normal usage levels, coumarins can affect the functioning of almost all drugs.
The presence of tyramine and / or tryptophan in alfalfa can produce hypertension as monoamine oxidase inhibitors (MAOIs) are also used. This is not likely to interact.
Common Herb Reference Collection: The following general reference books contain information on specific drug interactions and interactions between classes of drugs. Possible interactions This herb can be made by consulting the chapter on that class in the following quantities, because the herb appears to indicate the class.TOXICITY FACTORS:
Generally regarded as safe by the FDA.
Contact dermatitis has occurred in hypersensitive people. Alfalfa root saponins are hemolytic and may also interfere with the metabolism of vitamin E, but above ground parts have just the opposite effects.
The toxic effects of alfalfa root saponins have been shown to be counteracted by cholesterol and beta-sitosterol.

Alkanet

2009-11-28T08:04:00.000-08:00

Alkanet:-

Also known as:-
Batschia canescens, Hoary puccoon, Lithospermum canescens, Dyer's bugloss.
Introduction:-
Alkanet root is primarily used as a dye and dying, especially for materials, soap and lip balm.
Ingredients

Used Parts:-
The root is the part dye used in traditional crafts.

Typical Preparations:-
For oil-based products, infusion of oil by placing about 1 tablespoon in ¼ cup oil. Shake or stir daily for a few days, then strain alkanet root. Heat can be used to help speed up the process. Alkanet ratio of oil will be adjusted according to the product being made, to adjust amounts as needed.

Summary:-
Alkanet root is primarily used as a natural death agent, and provides a ruby red color with natural fibers, wool, wood, stone, lip balm, lipstick, ointments, ointment, soap, lotion, and tint oil, vinegar, tinctures, varnishes, or wine. In the past alkanet root used to improve the appearance of low-quality wines and ports, and to give an old look to wine corks. However alkanet root mainly used as a dying agent now, and is not recommended for internal use. In soap will alkanet root yield shades of pink, blue and purple, depending on the quantity, types of oil used, and the alkalinity of the soap.
Medicinal use of alkanet Herb:-

Alkanet Herb was formerly used for old ulcers, inflammation and burns help in ointment form.

Alkanet Herb was traditionally used as an external emollient.

Reputation mitigate and softens the skin. Said to contract tissue and reduce moisture loss.

Alkanet Herb was used to treat wounds.

The herb powder mixed with petroleum gel was applied as an ointment for back pain or bruising.

Internally, 1 / 2 teaspoon ground alkanet Herb to 1 C hot water may be steep, then taken for worms.

Precautions:-
For external use only. Does not apply to broken or abraded skin.
Safety:-
If over a long period of time, alkanet can cause cancer.

Almonds

2009-11-28T07:34:00.000-08:00

Almonds:-

Introduction:-
Fortunately, the delicate and versatile almond is available throughout the year to a healthy and tasty addition to both sweet and savory dishes. Although packaged almonds are available year round, they are the freshest in the middle of summer, that is when at the height of their season.

The almond that we think of as a nut is technically the seed of the fruit of the almond tree, a medium tree that bears fragrant pink and white flowers. Like its cousins, the peach, cherry and apricot trees, the almond tree bears fruits with stone-like seeds (or pits) within. The seed of the almond fruit is what we call the almond nut.

Health Benefits:-
Lower LDL cholesterol and reduce your risk of heart disease

A high-fat foods that are good for your health? This is not an oxymoron, its almonds. Almonds are high in monounsaturated fats, the same type of health-promoting fats found in olive oil, which are associated with a reduced risk of heart disease. Five large human epidemiological studies, including the Nurses Health Study, the Iowa Health Study, the Adventist Health Study and the Physicians Health Study, all found that nut consumption is associated with a lower risk of heart disease. Researchers who studied data from the Nurses Health Study estimated that replacement of nuts for an equivalent amount of carbohydrate in an average diet resulted in a 30% reduction in heart disease risk. Researchers calculated even more impressive risk reduction - 45% - when fat from nuts in place of saturated fats (mainly found in meat and dairy products).

A study published in the British Journal of Nutrition indicates that when foods independently known to lower cholesterol, such as almonds, are combined in a healthy way of eating, the beneficial effects are additive. In this study of 12 patients with elevated LDL-cholesterol, a diet with almonds and other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in large quantities in the beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk of heart disease), with near maximal reductions seen after only 2 weeks.

Besides their cholesterol-lowering effects, almonds ability "to cardiovascular disease risk reduction also partly due to the antioxidant effect of vitamin E in almonds, and the LDL-lowering effect of monounsaturated fat almonds. (LDL is the form of cholesterol associated with atherosclerosis and cardiovascular disease). When almonds are replaced by more traditional fats in human feeding trials, LDL cholesterol can be reduced from 8 to 12%.

Besides the healthy fats and vitamin E, quarter-cup of almonds contains nearly 99 mg of magnesium (which is 24.7% of the daily value for this important mineral), plus 257 mg potassium.

Magnesium is Nature's own calcium channel blocker. If there is enough magnesium around, veins and arteries a sigh of relief and relax, which reduces resistance and improves the flow of blood, oxygen and nutrients throughout the body. Studies show that magnesium deficiency is associated not only with a heart attack, but immediately after a heart attack, lack of sufficient magnesium promotes free radical damage to the heart.

Potassium, an important electrolyte involved in nerve conduction and the contraction of all muscles including the heart, is another mineral that is essential for maintaining normal blood pressure and heart function. Almonds promote your cardiovascular health by 257 mg of potassium and only 0.3 mg of sodium, making almonds an excellent choice to protect against high blood pressure and atherosclerosis.

Almonds Provide Double-Barreled Protection against diabetes and cardiovascular disease:-

Reducing after-meal rises in blood sugar levels helps protect against diabetes and heart disease, probably by reducing the increase in cholesterol-damaging free radicals that accompanies large elevations in blood sugar. This is one reason why a low glycemic index diets result in a lower risk of diabetes and heart disease.

Almonds appear to not only decrease after-meal blood sugar rises, but also to provide anti-oxidants to mop the smaller amounts of free radicals that still result. (Jenkins DJ, Kendall CW, Journal of Nutrition)

Researchers fed 15 healthy subjects 5 meals a similar amount of carbohydrate, fat and protein: 3 test meals (almonds and bread, parboiled rice and instant mashed potatoes) and 2 bread control meals. Blood samples taken before each meal and 4 hours later, showed the level of protective antioxidants increased after the almond meal, but decreased after the other meals. And not only did the almond meal increase antioxidant levels, but unlike the other foods, almonds also lowered the rise in blood sugar and insulin seen after dinner.

Further research shows that eating almonds along with a high glycemic index food significantly lowers the glycemic index of a meal and reduces the rise in blood sugar after eating. (Jones AR, Kendall CW, Metabolism)

In this study, after 10-12 hours overnight fast, 9 healthy volunteers were randomly fed 3 test meals and 2 white bread (high glycemic) control meals on separate days. Each meal contains 50 grams of carbs from white bread, eaten alone or in combination with 1, 2 or 3 grams of almonds. To increase the stakeholders in the blood sugar, blood samples were taken for glucose analysis immediately after dinner, and at 15, 30, 45, 60, 90 and 120 minutes.

Eating almonds the glycemic index (GI) of the meal and the rise of the stakeholders in the blood sugar in a dose-dependent manner - the more consumed almonds lowered, the lower the GI meal and the less the increase in the blood of the stakeholders after eating sugar.

When one gram almonds eaten, along with white bread, the GI of the meal (105.8) was comparable to eating white bread alone, but when two grams of almonds were consumed with the white bread, the GI decreased to 63, and then 3 grams of almonds eaten, the GI was only 45.2 - less than half of the GI of white bread only meal.

Topics blood 'sugar rose 2.8 mmol / L after eating only white bread. When one gram almonds was eaten with bread, blood sugar rose 2.2 mmol / L. Eating two ounces of almonds to the bread resulted in a rise in blood sugar of 2.0 mmol / L, and eating three grams of almonds causing blood sugar levels rise only 1.6 mmol / L - less than half the increase seen after eating white bread alone.
Practical tips:- You can not just enjoy almonds as a between-meal snack. Spread a little almond butter on toast or in the middle of a celery stalk. Add a handful of lightly toasted almonds on your salad or chop and use as a topping for pasta, steamed or healthy sautéed vegetables. By eating foods with higher glycemic index, including almonds in food may help control your blood sugar.

Crazy about Your Heart?. Go Nuts-

Other notes appear to be heart-protective and well. Research published in the British Journal of Nutrition (Blomhoff R, Carlsen MH), a few nuts among plant foods with the highest total antioxidant content identified, sets high antioxidant content of the nut, the most important.

Walnuts, pecans and chestnuts have the highest antioxidant content of nuts, with walnuts provide more than 20 mmol antioxidants per 3 grams (100 grams). Peanuts (although technically, a legume) also contribute greatly to our intake of antioxidants.

High antioxidant Nuts' content helps explain results seen in the Iowa Women's Health Study, in which the risk of death from cardiovascular disease and coronary heart disease showed a strong and consistent reductions with increasing nut / peanut butter consumption. Total mortality decreased 11% and 19% for nut / peanut butter intake once per week and 1.4 times per week, respectively.

Even more impressive are the results of an evaluation study of the evidence linking nuts and a lower risk of coronary heart disease, also published in the British Journal of Nutrition. (Kelly JH, Sabate J.) In this study, researchers looked at four large prospective epidemiological studies-the Adventist Health Study, Iowa Women's Study, Nurses 'Health Study and the Physicians' Health Study. When the data from all four studies was combined, subjects consuming nuts at least 4 times a week showed a 37% reduced risk of heart disease compared with those who never or rarely ate nuts. Each additional serving nuts per week was associated with an average 8.3% reduced risk of coronary heart disease.

Practical Tip:- To lower your risk of cardiovascular and coronary heart disease, enjoy a handful of nuts or nut butter tablespoon least 4 times a week.

Surpass Almonds Whole Wheat Muffins for improving blood fats:-

Even people who have problems with their blood fat levels may not automatically away from high fat food snacks such as almonds shy. Researchers at the University of Toronto, Canada have shown that a 2.5 gram snack of almonds each day can do a better job in reducing blood LDL and increase HDL blood than a whole grain muffin with the same amount of fat and fiber as almonds. They also found that markers of antioxidant status in the body can be improved with the inclusion of almond snacks. It was the many plant nutrients (mainly flavonoids) found in almonds that were believed to account for some of these special benefits almond.
Whole Almonds (with Skins) Provide most heart healthy benefits:-

New research adds almonds to the growing evidence that eating whole foods is the best way to promote optimal health.

The flavonoids found in almond skins team with the vitamin E in the meat to more than double the antioxidant punch either delivers when administered separately, shows a study published in the Journal of Nutrition.

Twenty powerful antioxidant flavonoids were identified in almond skins in this study, some of which are known as major contribution to the health benefits derived from other foods, such as the catechins found in green tea, and Naringenin, which is found in grapefruit.

"We have a unique combination of flavonoids in almonds," says Jeffrey Blumberg, Ph.D., senior scientist and director of the Antioxidants Research Laboratory at Tufts University. "Further blood tests demonstrated that eating almonds with their skins significantly increases both flavonoids and vitamin E in the body. This significant impact on health could have, especially as people age."

Blumberg's team tested the effects of almond skin flavonoids alone and then in combination with vitamin E in almonds flesh on blood samples LDL-cholesterol. While almond skin flavonoids alone enhanced resistance to oxidation of LDL by 18% when vitamin E is added almond meat's, resistance to LDL oxidation was extended by 52.5%!

"The synergy between the flavonoids and vitamin E in almonds demonstrates how the nutrients in whole foods such as almonds can impact health," says Dr. Blumberg.

Two other studies have recently confirmed that the heart-healthy benefits of whole almonds:

A study published in the American Journal of Clinical Nutrition, which found that, as part of a diet rich in heart healthy foods such as soy, viscous fiber and plant sterols, almonds can reduce cholesterol as much as the first generation statin drugs.

And half study by the same research team, published in the European Journal of Clinical Nutrition, and found that, as part of the same heart healthy eating plan, almonds can reduce C-reactive protein, a marker of artery-damaging inflammation, as much as statin drugs. Need more reasons to almonds a staple in your healthy way of eating? Gram to ounce, almonds are one of the most nutritionally dense nut. Besides offering a variety of potent flavonoids, almonds are one of the richest sources of vitamin E in the diet. A one-ounce, 164-calorie portion of almonds, about a handful, is also a very good source of vitamin E and manganese, a good source of magnesium, copper, vitamin B2 and phosphorus, and provides heart healthy monounsaturated fat and other nutrients also.
Almond's Healthy Fats May Help You Lose Weight:-

A study published in the International Journal of Obesity and Related Metabolic Disorders, 65 overweight and obesity among adults shows that an almond-enriched low calorie diet (which is high in monounsaturated fats) can help overweight individuals shed pounds more effectively than a low calorie diet high in complex carbohydrates. Those on the almond-enriched low calorie diet consumed 39% of their calories in the form of fat, of which 25% monounsaturated fat. In contrast, those on the low calorie diet high in complex carbohydrates consumed only 18% of their calories as fat, of which 5% monounsaturated fat, while 53% of their calories come from carbohydrates. Both diets provided the same number of calories and equal amounts of protein. After 6 months, on the almond-enriched diet had greater reductions in weight (-18 vs. -11%), their waistlines (-14 vs. -9%), body fat (-30 vs. -20%), total body water ( -8 vs -1%), and systolic blood pressure (-11 vs 0%). Those eating almonds experienced a 62% greater reduction in their weight / BMI (body mass index), 50% greater reduction in waist circumference, and 56% greater reduction in body fat compared with those on the low calorie high carbohydrate diet! Among those in whom type 1 diabetes, diabetes medication reductions were sustained or further reduced in 96% of those on the almond-enriched diet compared with 50% of those on the complex carbohydrate diet.

Eating Nuts Reduces risk of weight gain:-
Although nuts are known for a variety of cardio-protective benefits, many avoid them for fear of weight gain. A prospective study published in the journal Obesity shows such fears are unfounded. In fact, people who ate nuts at least twice a week much less likely to gain weight than people who rarely ate nuts get.

The 28-month study involving 8865 adult men and women in Spain, showed that participants who ate nuts at least two times a week were 31% lower risk for weight gain than were participants who never or almost never ate nuts.

And among the study participants who gained weight, those who never or almost never ate nuts were more (an average of 424 g more) than those who ate nuts at least twice a week.

Study authors concluded, "Frequent nut consumption was associated with a reduced risk of weight gain (5 kg or more). These results support the recommendation of nut consumption as an important component of a cardioprotective diet and removing fears of possible weight gain."

Practical tip: Do not worry about gaining weight prevent you from enjoying the delicious taste and many health benefits of nuts!

* Spread some nut butter on your morning toast or bagel.
* Remember how many great childhood lunches was a peanut butter and jelly sandwich? Upgrade that lunchbox favorite by spreading organic peanut butter and Concord grape jelly on whole wheat bread.
* Fill a celery stick with nut butter for an afternoon pick-me-up.
* Sprinkle a handful of nuts over your morning cereal, lunchtime salad, dinner's steamed vegetables.
* Or just a handful of lightly toasted nuts and enjoy a healthy snack.

Daily consumption of almonds may help you eat a healthier diet:-
If you have been reluctant to add almonds to your diet because of their high calorie count, a study published in the British Journal of Nutrition may help convince you to give this delicious and nutritious nuts trying.

In this study, the normal diet of 43 men and 38 women followed for 6 months. Then they were told at about 2 grams or one quarter cup of almonds daily food, but received no instructions on changing their diet and followed for an additional 6 months. By the end of the study, some very positive changes were seen naturally.

While eating almonds, the intake of study participants of the health-promoting monounsaturated fatty acids, polyunsaturated fatty acids, fiber, vegetable protein, vitamin E, copper and magnesium increased significantly by 42, 24, 12, 19, 66, 15, and 23% respectively.

At the same time their intake of trans fatty acids, animal protein, sodium, cholesterol and sugars significantly decreased by 14, 9, 21, 17 and 13%, respectively. Both sets of changes in nutrient intake closely match the dietary recommendations known to prevent heart disease and other chronic diseases.
Manganese, Riboflavin, Copper & More Help with Energy Production:-
Almonds are an excellent source of manganese and a good source of copper, two trace minerals that are essential cofactors of a key oxidative enzyme superoxide dismutase. Superoxide dismutase disarms free radicals produced within the mitochondria (the energy production factories within our cells), thus keeping our energy flows. Fortunately Mother Nature supplies both mineral co-factors in the almonds. Only one quarter cup of almonds provides 45.0% of the daily value for manganese, and 20.0% of the daily value for the buyer. Riboflavin (vitamin B2) plays at least two important roles in the energy production of the body. If active in pathways producing energy in the form of riboflavin Flavin adenine dinucleotide (FAD) or Flavin mononucleotide (FMN). In these forms, riboflavin attaches to protein enzymes called flavoprotein that allow oxygen-based energy production occur.

Flavoprotein are found throughout the body, especially in locations where oxygen-based energy production is constantly needed, such as the heart and other muscles. Riboflavin's other role in energy production is protective.

The oxygen-containing molecules the body uses to produce energy can be very reactive and can inadvertently cause damage to the mitochondria and even the cells themselves. In the mitochondria, such damage is largely prevented by a small, protein-like molecule called glutathione. Like many "antioxidant" molecules, glutathione must be constantly recycled, and it is vitamin B2 that allows this recycling. (Technically, vitamin B2 is a cofactor of the enzyme glutathione reductase that the oxidized form of glutathione back to reduce the short version.) Same quarter cup of almonds will supply your cells with 17.6% of the daily value for riboflavin.
Help prevent Gallstones:-
Twenty years of dietary data collected more than 80,000 women from the Nurses' Health Study shows that women who eat at least 1 gram of nuts, peanuts or peanut butter each week 25% lower risk of developing gallstones. Since 1 ounce is only 28.6 nuts or about 2 tablespoons of nut butter, preventing gallbladder disease may be as easy as with a handful of almonds as an afternoon pick me up, throw some almonds on your oatmeal or salad or a container almond butter and jelly sandwich (be sure to use whole wheat bread for its fiber, vitamins and minerals) for lunch every week.
A Protein Powerhouse:-
Almonds are concentrated in protein. A quarter-cup contains 7.62 grams of protein-more than is provided by the typical egg, which contains 5.54 grams.

Description:-

The almond that we think that if a nut is technically the seed of the fruit of the almond tree, a beautiful medium sized tree that bears fragrant pink and white flowers. Like its cousins, the peach, cherry and apricot trees, the almond tree bears fruits with stone-like seeds (or pits) within. The seed of the almond fruit is what we call the almond nut.

Almonds are off-white, covered by a thin brown skin, and housed in a hard shell. Almonds are classified into two categories: sweet (Prunus amygdalu var. Dulcis) and bitter (Prunus amygdalu var. Amara).

Sweet almonds are the type that is eaten. They are oval in shape, usually malleable in texture and delicious taste of butter. They are available in the market either still in their shell or with their shell removed. Shelled almonds are available whole, sliced or slivered in either their natural form, with their skin, or blanched, with their skin removed.

Bitter almonds are used for almond oil used as flavoring for foods and liqueurs such as Amaretto. They are otherwise inedible as they naturally contain toxic substances such as hydrocyanic acid. These compounds are removed in the manufacturing of almond oil.

History:-
Almonds are an ancient food that are written about in historical texts, including the Bible. Almonds were thought to originate in the regions of West Asia and North Africa. The Romans referred to almonds as the "Greek nut" in reference to the proposed civilization first cultivated.

Almonds are now cultivated in many of the countries bordering the Mediterranean, including Spain, Italy, Portugal and Morocco, but also in California. The cultivation of almonds in California, the only state that produces them, has an interesting history. Almond trees were originally brought to California centuries ago, when the missions were created by the Spanish, but the cultivation of the trees were left when the missions were closed. Almond trees found their way back to California in the 19th century through the eastern United States. In 1840 almond trees were brought from Europe and were first planted in New England. Because the climate on the east coast not to support their cultivation, the trees were brought to California, where they flourished and continue to do.
How to select and store:-

Almonds still in their shells have the longest shelf life. When purchasing these, looking for shells that are not split, mildewed or stained. Shelled almonds stored in a hermetically sealed container will be longer than those sold in bulk bins because they are less exposed to heat, humidity and air last. If the purchase of almonds in bulk bins, make sure the store has a rapid turnover of inventory and that the bulk containers tightly closed in order to ensure maximum freshness. Look for almonds that are uniform in color and not limp or shriveled. Moreover smell the almonds. They should smell sweet and nutty, their smell is as sharp or bitter, they are rancid.

If you want a roasted almonds in taste and texture to choose the "burned dry" as they are not cooked in oil as their regular counterparts burned. But even with the purchase of "dry roasted" almonds, it is important to read the label to make sure that no extra ingredients such as sugar, corn syrup or preservatives are added.

Since almonds have a high fat content, it is important to store them properly to protect them from becoming rancid. Keep peeled almonds in a hermetically sealed container in a cool dry place away from exposure to sunlight. Keeping them cold will continue to protect them against rancidity and prolong their freshness. Refrigerated almonds will keep for several months, while if stored in the freezer, almonds can be stored up to one years. Dop almond pieces will go rancid more quickly than whole shelled almonds. Almonds in shell still have the longest shelf life.

How to enjoy:-

Besides raw eaten, almonds are a wonderful addition to a variety of recipes from salads to baked goods.

Tips for preparing Almonds:-

Whole peeled almonds can be chopped by hand or can be placed in a food processor. When using a food processor, it is best to wrist and a couple of times, instead of constantly running the leaf, as this will help ensure that you end up with chopped almonds instead of almond butter.

To remove the skin of the almonds', blanch for a few minutes until the skin begins to swell message. Pour them and rinse under cold water. Squeeze the cooled almonds between your thumb and forefinger, and the skin should slip right the almond meat.

Toasted almonds at home, do it gently - in a 160-170 ° F (about 75 ° C) oven for 15-20 minutes - to preserve the healthy oils. For more information about the effect of high heat roasting on nuts, see the following article.

A few quick serving ideas:-

Add a punch of yogurt by mixing in some chopped almonds and dried fruit.

Improve a healthy fried curry of vegetables with sliced almonds.

Add some almond butter on a breakfast shake to boost its protein content and taste.

Almonds and apple slices make a wonderfully simple, on-the-go power snack.

Make a delicious cold salad with rice, almonds, fresh and dried peas.

Add sliced almonds to chicken salad.

Individual Concerns:-

The commercial process of roasting nuts is a form of frying, usually in saturated fats such as coconut oil and palm kernel oil. Fried foods are associated with a high level of LDL (the bad form of cholesterol) and increased thickening of artery walls.

Almonds and Oxalate:-

Almonds are among a small number of foods that contain measurable amounts of oxalates, naturally occurring substances in plants, animals and humans. When oxalates to be concentrated in body fluids, they can crystallize and cause health problems. For this reason, people with already existing and untreated kidney or gallbladder problems to avoid eating almonds. Laboratory studies have shown that oxalates may also interfere with the absorption of calcium from the body. However, in any peer-reviewed research study we have seen, the ability of oxalates to lower calcium absorption is relatively small and certainly not worth the ability of oxalate-containing foods to contribute calcium to the meal plan. If your digestive tract healthy and a good job of chewing and relaxing while you enjoy your meals, you get substantial benefits, including the absorption of calcium from calcium-rich foods plant foods that also contain oxalic acid. Normally a healthcare practitioner would not discourage a person focused on ensuring that they meet their calcium requirements from eating these nutrient-rich foods because of their oxalate content. For more information about this topic, see "Can you tell me what oxalates are and in what foods they can be found?"

Allergic reactions NOTES (as almonds):-

Although allergic reactions can occur at virtually any food, research studies on food allergy consistently report more problems with some foods than others. For example, according to a recent report by the U.S. Centers for Disease Control, 90% of food allergies are associated with 8 types of food: nuts (like almonds), fish, crustacean shellfish, milk, chicken eggs, soy foods, peanuts, wheat. (Crustacean shellfish include shrimp, prawns, lobster and crab. Nuts include almonds, cashews, walnuts, pecans, pistachios, Brazil nuts, hazelnuts and chestnuts.)

These foods should not be eaten in their pure, isolated form a negative reaction. For example, yogurt made from cow's milk is also a common food allergen, even though the milk of the cow is processed and fermented to make yogurt. Ice cream made from cow's milk as a good example.

Food allergy symptoms can sometimes immediate and specific, and include skin rash, hives, itching and eczema, swelling of the lips, tongue or throat, tingling in the mouth, wheezing or stuffy nose, difficulty breathing, and dizziness or lightheadedness. But food allergy symptoms can also be much more general and delayed, and may include fatigue, depression, chronic headaches, chronic bowel problems (such as diarrhea or constipation), and insomnia. Because most food allergy symptoms can be caused by a multitude of other health problems, it is a good practice seek the help of a healthcare provider in assessing the role of food allergies in your health.
Nutritional Profile:-
Almonds are an excellent source of vitamin E and manganese. Almonds are a good source of magnesium, copper, riboflavin (vitamin B2), and phosphorus.

Aleo Vera

2009-11-28T07:00:00.000-08:00

Aleo Vera:-
Introduction:-
This fact sheet provides basic information about aloe vera-common names, uses, potential side effects, and resources for more information. Aloe vera's use can be traced back 6.000 years to early Egypt, where the plant was depicted on stone carvings. Known as the "plant of immortality," aloe was presented as a burial gift to deceased pharaohs.
Common Names:-
aloe vera, aloe, burn plant, lily of the desert, elephant's gall

Latin Names:-
Aloe vera, Aloe barbadensis
What It Is Used For?.

Traditionally, aloe was used topically to heal wounds and for various skin conditions, and orally as a laxative.

Today, in addition to traditional uses, people take aloe orally to treat a variety of conditions, including diabetes, asthma, epilepsy, and osteoarthritis. People use aloe topically for osteoarthritis, burns, and sunburn.

Aloe vera gel can be found in hundreds of skin products, including lotions and sunblocks.

The Food and Drug Administration (FDA) has approved aloe vera as a natural food flavorings.

It is mainly used as an herbal remedy for the skin, digestive, reproductive system and detox. A gel or pulp can be extracted from plants for the many benefits, both externally and internally.

It is usually used to treat skin conditions by softening the skin and easing pain and inflammation. It may even speed up the healing of burns, eczema and other conditions.

The plant can be rubbed gel to reduce redness after a few days. Rub the leaves on the cuts in the skin to prevent infection and speed up the healing process by acting as a link.

Through its healing and hydrating benefits to skin, it is approved by cosmetic companies and added to many products.

The juice of Aloe Vera can be gained by reducing the leaf, collecting the juice and then evaporates. The juice has many advantages when drunk. This is partly due to the fact that it contains twelve vitamins (including A, B1, B6, B12, C and E), nineteen amino acids and more than 20 minerals, which most of these are essential to the body.

In Ayurveda, the Indian health practice Aloe Vera is known as Kumari ( "The Princess") for his positive influence on the menstrual cycle and female reproductive system.

It is also known for its ability to cleanse the liver and protect the digestive system by reducing bowel disease.

All in all, Aloe Vera can be used for cosmetics and healing of the skin, or when consumed as a powerful cleansing and rejuvenating tonic that is very rich in nutrients and beneficial to the body.

How It Is Used?.

Aloe leaves contain a clear gel that is often used as a topical ointment.

The green part of the leaf that surrounds the gel can be used to produce a juice or a dried substance (called latex) that is taken by mouth.

What the Science Says About Aloe?.

Aloe latex contains strong laxative compounds. Products made with various components of aloe (aloin, aloe-emodin, and barbaloin) were at one time regulated by the FDA as oral over-the-counter (OTC) Laxatives. In 2002, the FDA required that all OTC aloe laxative products be removed from the U.S. market or reformulated because the companies that manufactured them did not provide the necessary safety data.

Early studies show that topical aloe gel may help heal burns and abrasion. One study, however, showed that aloe gel inhibit healing of deep surgical wounds. Aloe gel does not prevent burns from radiation therapy.

There is not enough scientific evidence to support aloe vera for any of its other uses.

Side Effects and Cautions of Aloe:-

Use of topical aloe vera is not associated with significant side effects.

Abdominal cramps and diarrhea have been reported with oral use of aloe vera.

Diarrhea, caused by the laxative effect of oral aloe vera, can decrease the absorption of many drugs.

People with diabetes who use glucose-lowering medication should be cautious if also taking aloe by mouth because preliminary studies suggest aloe may lower blood glucose levels.

Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help Ensure coordinated and safe care.

Amalaki

2009-11-28T06:40:00.000-08:00

Amalaki:-

Other Names:-
Emblica officinalis, Amla

Introduction:-
Amalaki is the richest natural source of vitamin C. It is a natural anti-oxidant that Detoxifies and rejuvenates the body. It is a very useful Ayurvedic herbs, traditionally used to improve digestion and elimination, while nourishing and strengthening the body.
It provides antioxidant protection. Emblica officinalis is a deciduous tree with exfoliating bark. The fruit contains the highest amount of vitamin C in natural form and cytokine like substances identified as zeatin, z. riboside, z. nucleotide.

Action:-
A natural, efficacious and safe herb. It is an antioxidant with the richest natural source of vitamin C and other anti-oxidant polyphenols as Emblicanins. It helps protect cells from damage by free radicals and thus helps in the management of premature aging. It provides effective resistance against many diseases, especially respiratory. The fruit is sharp, cooling, refrigerant, diuretic and laxative. The dried fruit is useful in bleeding, diarrhea and dysentery.It is anti-bacterial and astringent properties prevent infection and help in healing of gastric ulcers. It is used as a laxative to relieve constipation in piles. It is used in the treatment of atherosclerosis and Leukorrhea.
The fruit juice and its sediment, and residue, have antioxidant properties due to vitamin C content. It is used in Ayurveda as a cardio tonic, aphrodisiac, antipyretic, antidiabetic, cerebral and gastrointestinal tonic. It increases total protein levels and increases the body weight due to a positive nitrogen balance. It is found that an anabolic effect.

Amalaki herb extract is also used in popular herbal medicines like Styplon Abana and

Indications:-

Cough, colds, sore throats and other respiratory infections

Premature aging

Repeated episodes of respiratory infections, such as an immune modulator

Dyspepsia & hyperacidity

Skin

Composition: -
Amalaki Herb Extract 250 mg per capsule

Dosage:-
Two tablets per day

Ground Ivy

2009-11-28T06:09:00.000-08:00

Ground Ivy:-

Other Names:-
Alehoof, Cat's feet, Creeping Charlie, Gill-over-the-ground, Gillrun, Hay girls, girls hedge
Habitat:-
Ground ivy is a creeping evergreen perennial European, naturalized in North America and found in damp shady areas, along paths, around hedges and verges of Ontario to deep south, west to Kansas, and along the Pacific Coast. Cultivation: It is easily propagated by root division and thrives in moist shaded areas. A member of the mint family, the fine hairs on a square and creeping stem that grows from a few centimeters to two meters long. The leaves are heart shaped, front, scalloped, dark green and sometimes purple colored. The main root is thick and matted send the runners as long as 36 inches. Flowers appear in March and are purple to blue, two lips and grow in axillary whorls of six. Collect leaves, flowers and stems year round. Can be dried herb enemy later use.
Features:-
Medicinal and edible, a very pleasant mild flavor in salads. Ground ivy is used in alternative medicine and is an excellent spring tonic, it is a boost appetite. It contains a volatile oil that helps relieve congestion and inflammation of the mucous membranes associated with colds, flu and sinusitis. It is anti-allergenic, anti-bacterial, anti-flu, antihistamine, anti-inflammatory, antioxidant, antiseptic, antispasmodic, antiviral, Cancer-preventive, expectorant, immune-stimulant, and sedative. Ivy tea or juice is well tolerated and can be given to small children. Some of the most valuable plant constituents are 1,8-cineol, alpha-pinene, apigenin, beta-sitosterol, borneol, caffeic acid, ferulic acid, hyperoside, iodine, Luteolin, menthol, oleanolic acid, rosmarinic acid, rutin, ursolic acid. Ground-Ivy being studied for use in the prevention of Leukemia, bronchitis, hepatitis, many types of cancer and HIV. The fresh juice or a medicinal tea is used to treat digestive disorders, gastritis, acid indigestion and diarrhea. It is also beneficial for liver and renal function, said to relieve gravel and stones. Although the results are not conclusive it is used as an antidote for lead poisoning. Added to bath as an emollient to soften skin and has a calming effect.

Folklore:-
Ground ivy has a long history of use in alternative medicine and as an edible herb, which dates from the first century AD, long regarded as a panacea (cure-all). Known for its vitamin C content is said hi to one of the first herbs and edible plants brought to the North American continent by early settlers.

Recipes:-
Spring Tonic: Steep 2 tsp. fresh or dried herb in 1 cup water for 10 minutes. peppermint taste with honey or to taste ½ cup dose taken twice daily.

Colds and flu: Express with press fresh juice. Take in 1 tsp. doses 3 times per day, ½ tsp. children. Use 2 or 3 drops in the nose twice a day for sinusitis.

Amur Cork Tree

2009-11-28T05:36:00.000-08:00

Amur Cork Tree:-

Family:-
Rutaceae

Gender: -
Phellodendron

Range: -
East Asia - North China and Manchuria.

Habitat: -
Forests in the mountains and valleys.
Physical characteristics: -
It is hardy to zone 3 and is frost tender. It is in bloom in June, and the seeds ripen from September to October. The flowers are dioecious (individual flowers are either male or female, but only one sex is available on a given plant so both male and female plants must be grown if seed is required) The plant is not self-fertile.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline soil. It can not grow in the shade. It requires moist soil.
Amur cork tree was introduced in the United States from East Asia to 1874. It is often planted as an ornamental. This deciduous tree can grow to a height of about 35 meter and producing a broad crown. The compound leaves are dark green and consists of five to 13 leaflets. Male and female flowers are on separate trees. Flowering occurs in June. Clusters of fleshy, black berries remain the trees in late autumn and winter. This plant has become an invasive species, because it adapts well to many different growing conditions, has no serious pests and produces many seeds.

Habitats :-
Woodland Garden, Canopy, Secondary.

Edible Uses:-
Edible parts: Fruit.
Fruit. The fruit is about 1cm in diameter and has a strong smell of turpentine.

Medicinal Uses:-

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Antibacterial, Bitter, Cholagogue, Diuretic, expectorant, Hypoglycaemic, Ophthalmic, skin, stomach, vasodilator.

Amur cork tree, called Huang Bai in China, is widely used in Chinese herbal medicine, where it is regarded as one of the 50 fundamental herbs, but one that should be used with care. A strong bitter remedy, the bark is similar to the kidneys and is considered one detoxicant for hot humid conditions. Recent research has shown that the plant is useful in the treatment of meningitis and conjunctivitis. Huang Bai may only be used under professional supervision and should not be taken during pregnancy. The bark is alterative, antibacterial, rheumatism, aphrodisiac, digestive bitter, cholagogue, diuretic, expectorant, febrifuge, hypoglycaemic, ophthalmic, skin, vasodilator and tonic. It is taken internally in the treatment of acute diarrhea, dysentery, jaundice, vaginal infections, including Trichomonas, acute infections of the urinary tract, enteritis, boils, abscesses, night sweats and skin diseases. It is often used in combination with Scutellaria baicalensis and Coptis chinensis in a preparation called 'injection of three yellow herbs. It is given intramuscularly for upper respiratory tract . The bark of trees 10 years old are harvested in winter or spring and dried for later use. The fruit is expectorant.
Other uses:-
Cork Dye Insecticide, Oil, Wood.
A yellow dye obtained from the bark. An oil obtained from the seed insecticidal properties similar to pyrethrum. Wood - heavy, hard, strong, close grained. Used for furniture. The cork bark is a replacement.

Scented Plants:-
Leaves: Crushed
The leaves are aromatic.
Cultivation details:-
Prefer a moisture retentive well-drained deep rich loam in full Sun Prefers a neutral to alkaline soil. Succeeds in shallow limestone soils. Grows best in areas with long hot summers. Plants are gross feeders and require a rich soil if they perform well. Dormant plants are fully hardy in Britain, but the young growth is liable to damage by late spring frost. The leaves are aromatic. This species is sometimes grown for timber in SE Europe. Dioecious. Male and female plants must be grown if seed is required.

Propagation:-
Seed - best sown in autumn in a cold frame. Stored seed requires 2 months cold stratification, sow in late winter in a cold frame. Germination is usually good. If they are big enough to handle, prick the seedlings out into individual pots and grow them in the cold frame for their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frost. Cuttings of half-ripe wood, 7 to 10 cm with a heel, July / August in a frame. Pot in the autumn and overwinter in a cold frame. Fair to good percentage. Root cuttings - obtain in December and store in a warm place to leafmold for 3 weeks. Cut into 4 cm length and width of plants in pots. Growing up in a warm greenhouse.

Andiroba

2009-11-28T05:15:00.000-08:00

Andiroba:-

What other names is known?.
Andiroba-Saruba, Bastard Mahogany, Brazilian Mahogany, Carapa, guianensis Carapa, Cedro, Crab Wood, Iandirova, mahogany, Requia.

What is Andiroba?.
Andiroba is a plant. The bark and leaves are used for medicines.

Insufficient evidence to Rate Effectiveness for :-
Fever, herpes, intestinal worms, cough, skin diseases, ulcers, sores, removing the main character, skin parasites, arthritis, muscle and joint pain and injuries, and other conditions.
Andiroba How does work?.
There is not enough information to know how andiroba works.

Are there safety concerns?.
There is not enough information to know whether andiroba is safe to use.

Do not use if andiroba:-
You are pregnant or breast feeding.

Dosing considerations for Andiroba:-
The correct dosage of andiroba depends on several factors, including age of the user, health, and a number of other conditions. At present there is not enough scientific information to an appropriate range of doses to determine andiroba. Keep in mind that natural products are not necessarily always safe and dosages can be important. Ensure that relevant instructions on the label to follow and consult your doctor or pharmacist or other healthcare professional before use.

Andrographis

2009-11-28T04:54:00.000-08:00

Andrographis:-

Geography:-
This plant grows in many areas, including India, Southeast Asia, Indonesia and Pakistan, but is largely grown in Thailand, the East and West Indies, Mauritius and Thailand.

Identification:-
Andrographis paniculata is an annual herb whose branches are 1 1 / 2 meter to 3 meter high.

Benefits:-
Andrographis paniculata was promoted as an analgesic, anti-inflammatory, antibacterial agent, blood clot prevention and some argue that it can fight and kill cancer cells. It is also used as a digestive aid, expectorant, sedative and can be used to combat pests.
Features:-
This herb is considered a "cold property" herb and is often used to rid the body of toxins and fevers.
Considerations:-
# Occasional side effects include infertility, heart palpitations and dizziness. Some may be allergic and have a more pronounced reaction. Women who are pregnant should avoid this herb as it has abortifacient properties.
Andrographis has an extensive history of use in both traditional Chinese medicine and Ayurveda, the ancient Indian medical system. It is sometimes called Indian echinacea. It is also widely used in Scandinavia to strengthen the immune system to fight colds and flu. The natural health expert Phyllis Balch and Dr. Ray Sahelian, this herb has been extensively studied for a variety of medical problems and has proven effective against a wide range of conditions.

Use of Andrographis: -

Heart Attack and atherosclerosis:-

A study led by Y.Z. Zhang published in the January 1994 Official Journal of Chinese modern developments concluded Andrographis has potential for the prevention of heart attacks and atherosclerosis. It inhibits the formation of blood clots and also prevents restenosis, a condition where the arteries reclog after angioplasty. Also changes the way blood vessels respond to calcium, which remain open.

Colds and flu:-

Andrographis has been used for thousands of years and one of the most famous applications is to stimulate immunity against colds, flu and fever. It prevents infection with rhinoviruses, which are responsible for the majority of colds. It also relieves many symptoms of these diseases, such as a runny nose, fever, sore throat, body aches and fatigue. A double-blind study conducted by D. Caceres published in a 1997 edition of Phytomedicine found that taking 200 mg per day of Can Jang, a commercially prepared supplement Andrographis, during the cold season reduced the chances of catching a cold by more than 50 percent.

Diarrhea and other intestinal problems:-

Andrographis is known for its ability to fight off viruses and bacteria. It is a useful supplement for the treatment of diarrhea caused by infection with the E. coli bacteria. It is also strongly against inflammation, a common symptom of many intestinal disorders, such as irritable bowel syndrome and Crohn's disease.

HIV / AIDS:-

Studies led by R.S. Chang performed at the University of California, that were in the May 1991 Proceedings of the Society for Experimental Biology and Medicine published this herb was found against HIV in different ways. First, it prevents the HIV virus from attaching itself to healthy T-cells, which are vital for maintaining a good immune function. It also inhibits the ability of the virus with an enzyme that forces T-cells to make copies of the virus to activate. Finally stop the virus from activating a mechanism that causes infected T-cells to die. Since this herb many of the same functions as drugs for the treatment of this disease is doing, may contribute to reducing the amount of pharmaceuticals used, thus reducing side effects. Make sure you discuss with a doctor to reduce medication or adding anything to the treatment regimen.

Rheumatoid Arthritis:-

This herb has potential for this condition, caused by incorrectly attacks the immune system and results in a painful inflammation of the joints to alleviate. His immune system and anti-inflammatory effects this condition can attack from many angles. A study published in the April 2009 Clinical Rheumatology showed that patients who experienced this supplement reduced pain and inflammation, improved mobility and a smaller number of swollen joints.
Considerations for use:-
This herb is best used in tablet form. For the treatment and prevention of colds and flu, a supplement called Andro Tech, which Andrographis combines with zinc and echinacea, is the best. If active in this supplement may reduce fertility in both sexes. Do not use during pregnancy or breastfeeding. This herb has a low toxicity and side effects are unlikely. Take as directed on the label.

Angelica Root

2009-11-28T04:43:00.000-08:00

Angelica Root:-

Scientific Name:-
Angelica archangelica

Family: -
Umbelliferae, Angelica sinensis, root

AKA:-
Angelica, Dong-Quai, Dong-Quei, archangelica Officinalis, Dang-Qui, Dong-Quai, Tang-Huei, Garden Angelica

Parts Used:-
From the hip to the head of the roots, leaves and seeds.

Active Compounds:-
Bergapten, borneol, coumarin, Linalool. Contains 1% volatile oil, angelic acid, sugar, resin, valeric acid, and bitter principle. Oil from the seeds ethylacetic acid and methyl-hydroxymyristic acid. Angelica balsam is derived from the roots.

Traditionally used to help the female hormone system, but currently considered as a treatment for the symptoms of menstrual cramps like.

Background:-
mainly used in China thousands of years to women who suffer severe or abnormal menstrual problems. During menopause, women were often given Angelica relieve hot flashes and other associated symptoms.

Angelica is also used on men and women to prevent or heart disease, high blood pressure treatment, and circulation. The rumor in the legend to be revealed to man through an angel in a dream as a cure for the bubonic plague.

It is honored in the traditional Chinese medicine as second only Ginseng and is commonly known as the "female ginseng."

Applications:-
Menstruation / Internal / Blood / Colds
Known primarily as a female treatment, Angelica has many other uses besides help in the relief of menstrual problems. The stems and leaves are also used as a flavor ingredient in liquor.
Menstruation:-
Given to women who suffer extreme pain or bleeding during their period. Corrects hot flashes during menopause.

Cold:-
Used as a remedy for colds, coughs, colic, fever, and as an expectorant. It is known as a warming agent.
Blood Treatment:-
regarded as an effective aid in building the blood. Given to people in accidents to help the blood clot and prevent a further loss of blood dire. As a warming agent, helps the circulatory system.
Intern:-
Helps treat high blood pressure and helps relieve edema. Also useful for treating psoriasis and arthritis. When cooked and administered, it can aid in the digestive tract to prevent indigestion and flatulence.

Description:-
Angelica may well be biennial or perennial and is grown in wet areas such as riverbanks or damp ravines in the United Kingdom, Finland and Iceland. He grows up to 7 meter high, with bright green leaves all red-purple stem, which is hollow surrounded.

The green-white flowers bloom from June to August and then a yellow oblong fruit which two winged seeds.

Dosage:-

Powder:-

Derived from the root, is taken in capsules, tablets, tinctures, or tea. You need 3.4 grams per day or two capsules 2-3 times per day as suffering from severe menstrual symptoms.

Safety:-

Angelica Root Do not take if you are pregnant or breastfeeding.

Can cause sensitivity to sunlight.

For educational purposes:-
This angelic root information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure or prevent disease.

Anise Herb

2009-11-27T23:58:00.000-08:00

Anise Herb:-

General Name:-
Anise

Biological Name:-
Pimpinella anisum
Carrot family, Umbelliferae

Other Names:-
Anise, Aniseed, Sweet Cumin, star anise, Chinese anise, Illicium

Parts Used: -
Seed, anethole and other aromatic compounds.

Active compounds:-

Volatile oil, l-4%, consisting mainly trans-anethole (70-90%), with estragole (methylchavicol), anisic acid, b-caryophylline, Anisaldehyde, Linalool, anise ketone (Methoxyphenylacetone), the polymers of anethole, and Diane Thole photoanethole, an Egyptian carving race, carvone, and alpha-Zingiber.

Coumarins, such as bergapten, umbelliferone, scopoletin

Flavonoid glycosides including rutin, isovitexin, quercetin, apigenin and Luteolin glycosides

Phenylpropanoids, including l-propenyl-2-hydroxy-5-methoxy-benzene-2-(2 - methyl-butyrate)

Div. lipids, fatty acids, sterols, proteins and carbohydrates.

History:-
This herb has been used for many centuries. The ancient Greeks, including Hippocrates prescribed it for coughs. Romans used anise in a special cake concluded that their enormous feasts. Historically, the herb used for its flavor (licorice flavor), as an aid to digestion, as an aphrodisiac, colic and to combat nausea.

Ancient Chinese doctors used the herb as indigestion, flatulence remedy, and breath freshener. Early English herbalists recommended the herb for the hiccups, for the promotion of milk production for breastfeeding mothers, fro treatment of water retention, headaches, asthma. Bronchitis, insomnia, nausea, lice, child, colic, cholera, and even cancer.

Remedies for:-
Expectorant, anti-spasmodic, carminative, anti-microbial, aromatic, galactogogue.

Improves memory, get rid of oily skin, calm coughs, increase milk production for nursing mothers and serve as a natural antacid.

Commercial is very popular as fragrance and flavoring. It is very effective as a carminative (gas-to relieve pain).

Used as a cough remedy, bronchitis, asthma, as a digestive aid, can be used to alleviate menopausal discomforts, to treat certain types of prostate cancer in men. It may have potential in treating hepatitis and cirrhosis, although tests are conducted at this point.

Indications: -
The volatile oil of anise is the basis for its internal use to ease griping, intestinal colic and flatulence. It also has an expectorant and anti-spasmodic action and may be used in bronchitis, tracheitis in which there is persistent irritable cough, and whooping cough. Externally, the oil can be used in an ointment to treat scabies. The oil itself will help to combat lice. Anise has been shown to increase mucociliary transport and thus its use as an expectorant support. It has a mild estrogenic effects, thought to be due to the presence of Diane Thole and photoanethole, the use of this plant in folk medicine to increase milk secretion, explains the birth easier and more libido.

Anise is a stimulant and carminative, used in cases of flatulence, windy colic in infants, and to remove nausea. Sometimes added to other medicines to improve their flavor, correct griping and other unpleasant consequences ..

Description:-
A very popular herb in ancient Chinese and Indian Ayurvedic medical system for many centuries. There are many different varieties of anise. The most common type is the ash colored species from Spain. Anise belongs to the same botanical family as parsley and carrots.

Dosage:-
Make a tea by adding teaspoon Aniseed 7 to 1 quarts of boiling water and then simmer the contents to 1-1/2 pints. Strain and add 4 tsp each of honey and glycerin (a preservative). Take 2 teaspoon of this syrup every few hours to relieve hacking cough.

Take 2 tablespoons three times a day to strengthen the memory.

For windy colic anise mixed with equal amounts of fennel and caraway. For bronchitis it combines well with Coltsfoot, horehound and Lobelia

Preparations & Dosage:-

Infusion:-

it must be gently crushed just before use to release the volatile oils. Pour one cup boiling water over 2 teaspoons of L-seeds and let stand covered for 5 to l0 minutes. Take one cup three times daily. The treatment of flatulence, the tea should be drunk slowly before meals.

Oil:-

a drop of oil can be taken internally by mixing it in a half teaspoon of honey.

Safety:-
USA:- Generally Recognized As Safe
UK:- General sales list
Canada:- approved as an over-the-counter drug
France:- Traditional Medicine
Germany:- The Commission approved as an over-the-counter drug.

While many herbalists recommend aniseed as a remedy for morning sickness during pregnancy is not recommended for use during pregnancy. If your doctor recommend against taking a pill, avoid the use of anise as the number of estrogen activity. Estrogen may contribute to migraine headaches and abnormal blood clotting and the development of certain types of brain tumors promote.

FDA Considers anise generally as safe as used as recommended for otherwise healthy, non-pregnant, non-nursing adults. High doses of anise oil (a few teaspoons) may cause nausea and vomiting. Use only in consultation with your doctor.

Apple Pectin

2009-11-27T23:32:00.000-08:00

Apple Pectin:-

Introduction:-
In this page contains information about the apple and how it is used as a herb in alternative herbal treatments to treat ailments and problems such as stomach cramps, cancer and diabetes.
Please note that we do not advocate that people stop their normal medication, but people would be aware that some alternative therapies can be very effective to help treat problems and to create a healthier, younger and more vital you.
Although we believe in the therapeutic and healing properties of herbs, care must be taken in its use, as they are powerful compounds.

Botanical Classification apple:-

Family:-

Rosaceae

Genus and specie:-

Malus sylvestris or Pyrus malus.

Other names:-

No other names reported.

Description of the herb-spice apple :-
This tree can grow up to everyday 40 meter high and more than 300 varieties are found.

Parts used:-
The fruits and leaves are used.

Features:-
The fruit flavor and texture vary and range from bright to mealy and sweet or sour may, depending on the variety. The fruits are great anti-diarrhea and laxative properties, and although it sounds like a contradiction, both of these conditions can be helped with apples.

Therapeutic Applications :-

Internal use

The pectin in apples is converted into a soothing coating for the intestines by gut bacteria, which facilitates stomach cramps.
Pectin adds bulk to stools and is useful in combating diarrhea.
A study published in the Journal of the National Cancer Institute pectin hints that cancer spreads through the body to stop, and that pectin binds certain carcinogenic substances in the colon, speeding up their removal from the body.
A study published in the Annals of Internal Medicine found that apple pectin helps reduce blood sugar in diabetics.
Apple pectin reportedly helps to keep cholesterol in the stomach, to bind cholesterol and its implementation through the digestive tract and are eliminated is also reported to help the body rid itself of
+ Lead
+ Mercury
+ And other heavy metals is widespread in modern water, food and air.

External use:-

Apple leaves contain phloretin, which is a natural antibiotic.
Crushed clean apple leaves can be applied to small wounds and scratches as a temporary treatment until the wounds are cleaned and connected.

Safety precautions and warnings :-

An apple seed contains a high level of cyanide - so much so that the intake of large quantities of apple seeds can be fatal, and it is not advisable to eat large quantities of apple seeds.

People with weak stomachs, prone to diarrhea or constipation to eat apples in moderation, because one of the conditions in susceptible individuals may cause.

Large quantities of apple pectin can slow the absorption of most drugs if taken simultaneously.

Apricot Kernels

2009-11-15T06:27:00.000-08:00

Apricot Kernels:-

Apricot kernels (Prunus armeniaca) are a good source of amygdalin. This controversial compound helps prevent cancer. It is also known as vitamin B17 and laetrile.

My mother always puts her in a few apricot pits to keep, she said: "Taste." As a child, her logic was beyond my ken as bitter apricot kernels are dirty. Today I take my hat off to the eternal mother and kitchen wisdom she still serves. According to both Oriental medicine and alternative medicine, these kernels are anti-carcinogenic.

In Chinese pharmacology, the pits are classified as a means and not as food as they cyanide (hydrocyanic acid containing). They are used medicinally to treat cancer, respiratory encourage, improve digestion, help reduce blood pressure and arthritis pain and give a sense of wellbeing.

The Food and Drug Administration is no scientifically accepted evidence of efficacy amygdalin's. However, it is commercially available as vitamin B17 and it continues to be used in cancer clinics outside the United States.

The content varies amygdalin apricot based on their race and it was chemically identical to those in bitter almonds. The small wild apricot native to northern China and the Himalayas are higher than in the B17 apricot varieties available in the United States.

The small seeds of wild apples (apples) and wild cherry (choke cherry) are superior sources of vitamin B17. Yet the larger seeds of the current store-bought apricots, apples and cherries less powerful. Our culture is preference for sweet tastes, so the bitter taste is bred out of modern cultivars. As we have discovered, a little bitter are welcome. Today foods are fresh on board, but below the level of other valuable nutrients.

Mom told us kids that we can taste an apricot-kernel, but never eat, as in quantity, they can be toxic. Of course we tasted, but they were so bitter we spit them out. When cooked or fermented, apricot toxicity is reduced.

Consumption of 10 or more wild apricot kernels or bitter almonds for 40 or more for children and adults can lead to undesirable side effects, even death. However, bitter almonds are an essential ingredient in authentic marzipan and amaretto. Both the clothing and the liquor is mainly made of soft almonds, but each also a few bitter almonds for flavor.

Fortunately, contain a number of our common foods vitamin B17 (see box). When you munch on an apple or pear, you must enjoy their valuable seeds. Also using a nut cracker, crack open the pits of apricots, plums, nectarines and peaches for their inner nutmeat. Use in moderation.

Except Strawberries, other berries laetrile sources. For those of us living in the west we may even bump into each of the Blackberry bushes along foraging paths and ditch banks. From July, there are plenty of juicy sweet berries (with a hint of bitter) for all of us.

Until then, eat your pear seeds and maybe try this pot of chickpea soup. While chickpeas are predominantly sweet and the earthy flavor, you can distinguish only a hint of the bitter taste that the presence of vitamin B17 identifies valuable.

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Arginine Foods

2009-11-15T06:10:00.000-08:00

Arginine Foods:-

Introduction:-
L-arginine is an amino acid that has many functions in the body. It helps the body get rid of ammonia (a waste product), is used to make connections in the body such creatine, L-glutamate and L-proline, and can be converted into glucose and glycogen if needed.

L-arginine used for nitric oxide, a substance in the body that relaxes blood vessels. Prior studies have shown that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication.

L-arginine is also involved in the formation of proteins. In larger amounts, L-arginine stimulates the release of hormones growth hormone and prolactin.

Why People Use L-Arginine?.

Heart Disease:-

The body uses L-arginine to nitric oxide, which blood vessel stiffness, increases blood flow decreases, and improves blood vessel function.

However, L-arginine should not be used after a heart attack. A study sponsored by the National Institutes of Health examining the use of L-arginine following a heart attack was terminated early after six deceased patients, a disproportionate number. There were no deaths in the patients who did not receive L-arginine.

The study researchers speculate that L-arginine effects of cardiac shock may worsen. The results were published in the Journal of the American Medical Association.

Erectile Dysfunction:-

L-arginine is used for erectile dysfunction. Like the drug sildenafil citrate (Viagra), L-arginine is thought to improve the effect of nitric oxide, the muscles around the blood vessels supplying the penis relaxes. As a result, blood vessels in the penis dilate, allowing blood flow, thereby maintaining an erection. The difference in how they work is that Viagra blocks an enzyme PDE5 which destroys nitric oxide and L-arginine is used to make nitric oxide.
In one study, 50 men with erectile dysfunction took either 5 grams of L-arginine per day or a placebo. After six weeks, more men in the L-arginine group had an improvement over those on placebo.

Unlike Viagra, L-arginine must be taken daily.

Wound healing:-

L-arginine possible activity in wound healing may be due to its role in the formation of L-proline, an important amino acid that is essential for the synthesis of collagen.

Other conditions:-

L-arginine is also used for high blood pressure, migraines, sexual dysfunction in women, intermittent claudication, and interstitial cystitis.

Sources of L-Arginine:-

L-arginine is conditionally essential, meaning that the body normally enough. It is produced in the kidneys and to a lesser extent in the liver.

Food sources of L-arginine include plant and animal proteins, such as dairy, meat, poultry, fish and nuts. The ratio of L-arginine lysine is also important - soy and other vegetable proteins more L-arginine than animal sources of protein.

Severe burns, infections and injuries can deplete the body supply of arginine. Under these circumstances, L-arginine is essential and it is necessary to ensure a good intake that increased demand.

L-arginine is also essential for children with rare genetic disorders that affect the formation of L-arginine.

Side effects of L-Arginine:-
L-arginine may lower blood pressure, because it is involved in the formation of nitric oxide. It can also cause indigestion, nausea and headache.

L-arginine should not be used after a heart attack. If you have a history of cardiovascular disease, consult your doctor before taking L-arginine.

Higher doses of arginine can increase stomach acid, so it can worsen heartburn, ulcers, or digestive upset to cause by drugs. Arginine seems to increase stomach acid by stimulating the production of gastrin, a hormone that increases stomach acid.

L-arginine may also alter potassium levels, especially in people with liver disease. People with kidney disease and those receiving ACE inhibitors or potassium-sparing diuretics should not use additional L-arginine, unless under professional guidance. It can also change the levels of other chemicals and electrolytes in the body, such as chloride, and sodium phosphate.

Arginine may increase blood sugar, so it should not be used by people with diabetes, unless supervised by a physician.

Pregnant and lactating women and children not using additional L-arginine, because the security is not established.

People with genital herpes may not L-arginine, because their symptoms may worsen.

Possible drug interactions:-
L-arginine may outweigh the benefits of lysine to treat herpes

NSAIDs (non-steroidal anti-inflammatory drugs) or other drugs that are hard on the stomach may not be combined with L-arginine.

Drugs that potassium in the body, such as ACE inhibitors and potassium-sparing diuretics.

Arjuna Herb

2009-11-15T05:42:00.000-08:00

Arjuna Herb:-

Botanical Name:-
(Terminalia Arjuna)

Common names:-
Arjuna, Arjun Herb, Root Arjun

Arjuna Facts:-
Botanical Name: Terminalia Arjuna
Family Name: Combretaceae
Common Name: Arjuna, Arjuna Herb, Arjuna ROOT
Arjuna is a dense and tall tree and has long, cone-shaped round leaves and white bark used in medicines. Nadisarjja This tree is mentioned in Sanskrit and its bark is described as a heart tonic. The tree is native to India although it is also found in Myanmar and Sri Lanka.

The bark of the tree is used for medicinal purposes. The bark is astringent, sweet, sour, cooling, aphrodisiac, cardiac tonic, urinary astringent, expectorant, alexiteric and is useful in fractures, ulcers, cirrhosis of the lever, hyperhidsis, otalgia and hypertension. Arjuna contains tannins, triterpenoid saponins (arjunic acid, arjunolic acid, arjungenin, arjunglycosides), Flavonoids (arjunone, arjunolone, Luteolin), Gallic acid, ellagic acid, oligomeric proanthocyanidins (OPC), Phytosterols (b-sitosterol), calcium, magnesium, zinc and copper . Besides the heart, Terminalia Arjuna is said to be beneficial for internal bleeding, stomach ulcers, asthma, diarrhea and dysentery.

Arjuna bark powder arjunone, arjunolone and leteilin, gallic acid, ellagic acid, phytosterols, minerals such as calcium, magnesium, zinc and copper, as triterpine glycosides Arjunetosides I, II Arjunetosides, Arjunetosides III, IV Arjunetosides, Arjunine, Arjunetein

Benefits of Arjuna:-
Healthy Heart, circulation, blood pressure, heart by
Introduction:-
Arjun herb used in Ayurveda since 2500 BC as a heart tonic. It is used to treat cardiovascular disease, including angina pectoris, cardiomyopathy, and congestive heart failure and has remarkable cardioprotective, heart muscle strengthening properpties. The bark of Arjuna / Arjun is useful as an anti-ischemic and cardioprotective agent in hypertension and ischemic heart disease, especially in disturbed cardiac rhythm, angina pectoris or myocardial infarction. Terminalia Arjuna's ability to absorb the blood lipids of suppression indicates that the cholesterol-regulating properties. This herb is now available as a pure herb extract from Himalaya Herbals.

Arjuna bark powder:-
Arjuna bark powder contains co-enzyme Q-10 which is scientifically known and prescribed to prevent heart attacks, the Arjuna bark powder possesses diuretic and a general tonic effect in cases of liver cirrhosis, in addition to prostaglandin enhancing and coronary risk factor modulating properties. It leads a decrease in blood pressure and heart rate. The principle components §-sitosterol, ellagic acid and acid arjunic.

Benefits of Arjuna / Arjun:-

Arjuna herb has prostaglandin enhancing and coronary risk-modulating properties

Arjun helps in regulating blood pressure and cholesterol

Heart muscles are strengthened by Arjun

Arjuna herb increases the elimination of cholesterol by accelerating the turnover of LDL-cholesterol in the liver

Arjuna herb lowers beta-lipoprotein lipids and restores HDL components in hyperlipidemia

Arjuna herb relieves hypertension

Arjuna bark has a salutory effect in case of liver cirrhosis

Arjuna herb helps enhance the effects of stress and nervousness on the heart decreases.

Indications for taking Arjuna herb:-
Cardiomyopathy as myocardial infarction, angina pectoris, coronary heart disease, heart failure, hypercholesterolemia, hypertension. In the case of a heart attack, although not immediately as streptokinase or euro kinase can act, but regular use of the net after recovering from heart attack, reduces the risk of new attacks on a large level. Besides such toxicity or side effects are found and therefore can be argued to be used in the regular basis for a strong and well functioning heart.

Arjuna can help lower Cholesterol as much as 64% - people who prepare Arjuna saw their LDL levels plummet by an average of 25.6%. In animal studies with extremely high blood fats, LDL levels fell from 493 to 162, after 60 days. That's up 64 percent. Plus, HDL-cholesterol (the good stuff) actually increased.

Arjuna reduces angina episodes much better than nitroglycerin - In one study, angina episodes were cut in half by the Arjuna, with none of the unpleasant side effects. Plus, it can use as long as you want, without fear it will stop working.

Arjuna has been shown to help reverse hardening of the arteries

Directions for taking Arjuna:-
1 or 2 capsules with meals. Allow several weeks for long lasting benefits. Natural products treat not just the symptoms, but the body as a whole and take time for absorption and results.
Arjuna by Himalaya Herbals Pure:-
This product is the renowned Himalaya Herbals brand endorsed by over 250,000 physicians worldwide by customers in over 60 countries. Himalaya Herbals products have been clinically examined and standardized to guarantee bioequivalence. Bioequivalence refers to ensuring that the product on the market is equal to the one on which clinical trials were successfully conducted. Himalaya Herbal Healthcare uses chromatographic fingerprinting, one of the most sophisticated standardization techniques, to ensure consistent quality and performance

Arjuna in Ayurveda:-
Arjuna is described as a major cardio tonic herb in Ayurveda. In Ayurveda, is ischemic heart disease (IHD) known as Hridroga. There are five clinical descriptions of IHD according to Ayurveda based on flawed doshas and other causes. If the pain is acute and has a displacement of nature, it is known as vata heart disease. If it is accompanied by a burning sensation, called pitta heart disease. If the pain is mild and is associated with heaviness, nausea and cough, it is called kapha heart disease. If all the representative symptoms are present, then identified as tridosha heart disease. In Ayurveda, kapha (hardening of the arteries) is the main underlying mechanism of heart disease. Various herbs are used in the Ayurvedic system of medicine for their heart protective measures. These are Arjun (Terminalia Arjuna), Ashwagandha (Withania somnifera), lasuna (Allium sativum) and Turmeric (Curcuma longa).
Ayurvedic Tips for maintaining a healthy heart:-
Ayurveda recommends food and life style changes for the prevention and treatment of heart problems. Fiber rich foods, green leafy vegetables, fruits like pomegranate, apples, guava are recommended. Heavy meals cooked with too much sugar, bread, meat and egg preparations, pulses and their preparations, curd, groundnut oil is strictly prohibited. Stimulants such as smoking, tea, coffee and alcoholic drinks are very harmful to these patients.

A 6 monthly screening of LDL-HDL balance, total cholesterol and triglycerides levels.

Reduce intake of salt (Dietary Sodium).

Make a deep sleep every night.

Minimize chronic stress.

Maintain a positive attitude

His warm relationships and go through life with a positive attitude, much anger, hatred or hostility.

Ayurveda recommends checking your desires and wishes to get rid of stress, hypertension and coronary heart disease.

Dispose of yoga, meditation, naturopathy and routine exercises in your daily regimen.

It is possible to reverse heart disease by doing moderate physical activity on a daily basis

Arjuna herb research and clinical trials:-
Arjuna herb contains specific medically active constituents namely triterpine glycosides as arjunetosides I, II, III, IV, arjunine and arjunetein. The bark is rich in saponnins, natural anti-oxidants (flavonoids-arjunone, arjunolone, leteilin) gallic acid, ellagic acid, oligomeric proanthocyanidins, phytosterols, rich in minerals such as calcium, magnesium, zinc and copper.

The bark of Arjuna contains co-enzyme Q-10, which prevents heart attacks and a general tonic effect in cases of cirrhosis of the liver. It induces a drug-dependent reduction in blood pressure and heart rate. These findings are supported by clinical studies showed that LDL levels dropped 64%, while HDL levels increased. A 1997 study in the Indian Heart Journal suggests that Arjuna is effective for weakened heart muscles. In it, 24 patients who have a heart attack, either conventional or conventional drugs are medicines with 500 mg every eight hours of Arjuna for three months. Those who received the drug experienced Arjuna with a 18 percent greater improvement in heart pumping activity than those who only conventional medicines. In a 1995 double blind study in the International Journal of Cardiology, 12 patients with chronic heart failure received either 500 mg every eight hours Arjuna or placebo, both groups continued their regular medication. Patients who had taken Arjuna for two weeks experienced a 19 percent lower heart rate (a desirable effect) than those who took a placebo. Symptoms such as fatigue, high blood pressure, heart and frequent contractions also improved. All 12 patients who went arjuna approximately two years. Ten continue to improve two to three months and maintained these improvements during the entire study. The other two deceased participants from heart disease. Recent studies have shown a dose-dependent regulation of blood pressure and heart rate. There was also a slight increase in the HDL-to-total cholesterol ratio and an overall improvement of the cardiovascular profile. The bark of Arjuna inhibits the oxidation of LDL and accelerates the turnover of LDL-cholesterol in the liver. This increases the elimination of cholesterol from the body. The suppression of hepatic cholesterol biosynthesis by Terminalia Arjuna is the mechanism responsible for a significant reduction in beta-lipoprotein lipids and the recovery of HDL components in hyperlipidemia. In a study of the efficacy of the bark powder in treating congestive heart failure (CCF), more than 40% of the cases showed marked improvement. CCF due to congenital malformation of the heart and valve disease is under control. 4 of 9 cases of CCF due to chronic bronchitis were also relieved by the treatment. Arjuna is also known to relieve symptomatic complaints of essential hypertension know. dizziness, insomnia, fatigue, headache and inability to concentrate. Oral administration of an aqueous suspension of the bark powder reduces coagulation, bleeding and prothrombin. Several studies have shown that the heart protective effect of Arjun. The effect of Terminalia Arjun on angina pectoris (chest pain) and congestive heart failure (where the heart can not pump enough blood to various organs) was studied in 10 patients with ischemic heart disease and / or myocardial infarction. Administration of Terminalia Arjuna improved left ventricular ejection fraction (which determines the efficiency of the heart) in 4 patients. In another randomized, double-blind study included 58 men with chronic stable angina pectoris (NYHA Class II-III) received either Terminalia Arjuna or isosorbide mononitrate or a matching placebo. There was improvement in clinical and treadmill exercise parameters in both groups compared with placebo therapy. These benefits were similar to those observed with isosorbide mononitrate therapy and the extract of Arjun was good tolerated5. The heart of Terminalia Arjuna protective measures are due to its powerful anti-oxidant and cholesterol-reducing activity. In a study on 105 patients, showed that patients who Arjun had a significant reduction in total and low-density lipoprotein (bad) cholesterol, along with the enzymes responsible for initiating oxidative stress6.

Arnica Benefits

2009-11-15T04:50:00.000-08:00

Arnica Benefits:-

Alternative Names:-
Arnica montana, Leopard's bane

Introduction:-
Arnica (Arnica montana) is used for medicinal purposes since 1500 and is still popular today. Applied locally as a cream, ointment, liniment, ointment or tincture, Europeans and Indians have used Arnica to relieve muscle pain, reduce inflammation, and wound healing. It is often the first drug is used for injuries such as sprains and bruises. Arnica in herbal form is mainly limited to the actual (external) use because of the serious adverse reactions taken internally can cause. Arnica is often used in homeopathy, and should only be taken internally in the extremely diluted form common to homeopathic remedies. If you have questions about whether the herbal or homeopathic form of arnica, talk to your doctor before you.

Plant Description:-
Arnica is a perennial that grows to a height of 1 to 2 meters with yellow-orange flowers similar to daisies. Stems are round and hairy, ending in one to three flower steal, with flowers 2 to 3 cm diameter. Leaves are bright green. The upper leaves are toothed and slightly hairy, while the lower leaves have rounded ends. It is native to the mountains of Europe and Siberia, and is cultivated in North America.

Parts Used:-
Fresh or dried flower heads are used in medicines.

Medicinal uses and indications:-

Arnica is used locally for a wide range of conditions, including bruises, sprains, muscle pain, wound healing, superficial phlebitis, rheumatic pain, inflammation and swelling of insect bites because of fractures.

Homeopathic preparations are also used to treat sore muscles, bruises, and other conditions caused by overload or trauma. Homeopathic doses are extremely diluted. They have no detectable amount of the plant in them and are generally regarded as safe for internal use when taken as directed on the product labeling.

Available forms:-
Arnica is available in topical creams and ointments on the market. It is usually prepared as a tincture, which can also be used as a basis for compresses and poultices. Arnica oil may also be used in topical preparations.

A number of homeopathic remedies are available in pill, topical, or injectable forms.

How to Take It:
Arnica should not be taken internally without direct medical supervision, except in diluted form as a homeopathic remedy, because side effects can be severe .

Homeopathic products are used according to directions on the label or as your homeopathic doctor. Caregivers may give homeopathic preparations by injection.

When using local arnica, never place in an open wound without medical supervision.

Pediatric:-
Homeopathic preparations can be used to treat bruises, swelling, and trauma to soft tissues. Follow the dosage instructions on the label or consult a homeopath recognized.

Adult:-
Current preparations of arnica can be prepared as follows:

Tincture: 1:10 a tincture prepared with 70% ethanol

Creams and ointments: 20 to 25% tincture or a maximum of 15% arnica oil made from one part dried arnica flower head and five parts vegetable oil

Compresses: tincture diluted 3 to 10 times with water

Compresses: tincture diluted 3 to 10 times with water

Mouth Wash: tincture diluted 10 times with water (not to be swallowed)

Precautions:-
Arnica is generally safe when used locally (external). However, prolonged use can irritate the skin, making acne, peeling, blistering or other skin conditions. Arnica should not be used on broken skin, such as leg ulcers. Even people who are hypersensitive or allergic to the herb should be avoided.

Arnica is rarely used as an internal herbal remedy because the dizziness, can cause tremors and heart irregularities. It can also irritate mucous membranes and cause vomiting. Large doses can even be fatal. Do not take arnica internally except under close supervision of your doctor. Homeopathic, very small quantities of arnica can usually safe operation.

If you are pregnant or breastfeeding, talk to your doctor before taking any medicine, including herbs.

Possible interactions:-
Where locally or using a homeopathic remedy, arnica then does not interact with conventional drugs.

Artichoke Benefits

2009-11-15T04:05:00.000-08:00

Artichoke Benefits:-
Introduction:-
Artichoke traditionally used as food and as a medicinal herb for its diuretic and digestive properties. Artichoke leaves are used by many in relation to gastro-intestinal complaints due to bile deficiency (in the liver and gallbladder), and stimulating appetite and diuresis. The results of several clinical studies suggest that artichoke extracts useful when used in connection with liver and biliary dysfunction and digestive complaints, such as the feeling of fullness, loss of appetite, nausea and abdominal pain. Some researchers have even suggested that the dry artichoke extract can safely be recommended to patients with hyperlipoproteinemia and possible prevention of vascular disease. Artichoke has also strong antioxidant activity.

Proposed health benefits of artichokes:-

High Cholesterol: Lowers LDL or bad cholesterol and raise HDL or good cholesterol. Artichoke leaf has been shown to lower cholesterol. One study showed a decrease of 18.5 total cholesterol and LDL cholesterol by 23. It had really gained widespread use in 1950 and 60 years before the advent of statin drugs. We intend to interfere with cholesterol synthesis. A substance that contains Luteolin may play a role in the cholesterol-lowering abilities.

Reduces triglycerides, total serum cholesterol

Has diuretic properties - useful kidney disease

Increases bile flow and lover function - used in connection with cirrhosis

Helps abdominal pain, heartburn, bloating

Relieves constipation, diarrhea, nausea, vomiting

Dosage:-

The German Commission E recommends 6 g of dried herb or the equivalent per day, usually divided into 3 doses.

Precautions:-

Artichoke leaf seems very safe. Yet individuals with gallbladder disease should use artichoke only under medical supervision. Safety in pregnant and lactating women is unknown. People with an allergy to artichoke or members of the chrysanthemum family should avoid.

Asafoetida Benefits

2009-11-15T03:41:00.000-08:00

Asafoetida Benefits:-

Introduction:-
Asafoetida is a species of the family Apiaceae, the carrot, parsley, dill, celery, caraway, fennel, lovage and covers. Most similar to fennel, Asafoetida smells like rotting feet, which leaves many cooks feel nervous about using the herb. In fact, some countries refer to Asafoetida as Devil's Dung because of the smell.
Indigenous to the Middle East, Asafoetida is a perennial that approximately six feet (1.83 m) high and growing with bright yellow clusters of flowers. The hollow stem and roots of the plant house Asafoetida a milky substance that is rich in organic sulfur. This substance is sometimes dried and mixed with rice flour to flour used in the kitchen. Asafoetida meal has grown in popularity in the United States and is used worldwide for years. In India for example, lentils Asafoetida is used in all dishes, especially since the herb is known to prevent and alleviate smelly flatulence.

Smell & Taste:-
Although the offensive smells, Asafoetida tastes like a combination of strong onions with a hint of earthy truffles. The rich, distinctive flavor is popular with many cooks because it can be used in a variety of applications, including in soups and stews. Many cooks enjoy adding a pinch of Asafoetida powder while stir-frying vegetables and meat.

If a strong tasting herb, Asafoetida a small amount goes a long way. Therefore, large quantities needed for most recipes. Usually, the herb can be purchased for just 5 U.S. Dollars (USD) for a small jar.

Uses:-
Asafoetida is used as a medicinal herb for many decades, with some people choose to make a tea to drink it plain. Despite the sharp smell, Asafoetida is known to relieve stomach ailments, cold symptoms, anxiety problems, chronic fatigue, fungal infections and painful gas and flatulence. Some research suggests that a regular dose Asafoetida before and during early pregnancy may help reduce the risk of a miscarriage.

Ash Plant

2009-11-15T02:24:00.000-08:00

ASH:-

Alternative Names:-
Often aka Ash, Bird's Tongue, Esch Blatter (GER), European Ash, Weeping Ash.

Introduction:-
A tall, attractive tree of the Oleaceae (olive) family. Bark is light gray (smooth in young specimens, rough and scaly in older). Leaves are large and complex is divided into 4 to 8 pairs of lance-shaped leaflets, tipped by a leaflet, making the magazine a light spring look. Flowers appear in spring shoots of black buttons on previous years and before the leaves appear. Flowers are wind pollinated and seed rooms to develop a long strap-shaped wing (called an Ash-Key). The Ash-Keys hanging in bunches and, when fully ripe are blown and carried away by the wind. Ash is a valuable timber crop is heavy, strong, stiff, hard and takes a high gloss as well as declining only moderately spicy. It was once used for spears, bows, bows otter, ax handles, ladders, carts, belts, baseball bats and was widely used for railway construction and the construction of wagons and carriages, villains sherpherd, buses and agricultural machinery. Referred to as "the ground and in the younger stages, it is used for hop poles, walking sticks, hoops, hurdles, crates and who was once the second most important wood used in aircraft for the Pacific Coast fir the first. It is also a good firewood produce little smoke and give a good potash. The bark is astringent and used for tanning nets.
Ash also has its place in the old superstition. One in the removal of warts by stabbing of a new pin in the tree and then prick the wart. A new PIN must be used for any wart so treated. The pin is then fixed in the ash tree and left. The following poem is read: "Ashen tree, ashen tree, Pray buy these warts of me." Another superstition involved drilling a hole in the hull and the burial of a live shrew in the hole and then stabbing it to. A new branch of the 'shrew ash' was believed to cure the paralysis caused by a shrew creeping over limbs of a person. Ash cradle rockers were supposed to protect infants against snakes.

HARVEST: -
Trunk and root barks are used medicinally. The commercial seems like spines that are gray or greenish gray on the outside with a number of small gray or brown-and white warts with a smooth inside of yellow to yellow-brown and fibrous. There is little odor and taste is bitter and astringent. Leaves and Keys are also used. Leaves are taken in June and dried, then ground and stored in an airtight container. Keys are taken when ripe.

APPLICATIONS:-

MEDICINES:-

Bark is bitter tonic, astringent, anti periodic, laxative, anti-inflammatory, febrifuge, diuretic.

Leaves are diuretic, diaphoretic, purgative, laxative and cathartic (especially useful in rheumatic and arthritic problems), leaves are sometimes replaced by Senna and have less griping action. In Europe, the leaf tea was used as a mild cleansing and rheumatism.

Is used in decoction for intermittent fever and fever. Once used as a substitute for Peruvian bark.

Is used to eliminate barriers liver and spleen (bark).

Is used for rheumatoid arthritis (bark). Promotes the excretion of uric acid and is used in arthritis and arthritic conditions in which kidney and bowel function are difficult.

As the bark once used scabby and leprous heads.

A water distilled from the leaves was taken once every morning and considered good for dropsy and obesity.

A decoction of the leaves in white wine was once used to dissolve stones and cure of jaundice.

Ancient physicians emplyed the Ash-keys as a remedy for flatulence.

DOSE:-

TRADITIONAL doses PROFESSIONAL Note Only:-
! All others buy commercial preparations and follow carefully!

Infusion of BARK :-
bark of young branches and twigs = 1 teaspoon to 1 / 2 C. water, boiled briefly and soaked 2 to 3 minutes, take 1 / 2 to 1C. daily, unsweetened, a mouthful at a time during the day.

Infusion of LEAVES :-
1 to 2 teaspoon of leaves to 1 / 2 C. hot water, vol 2 to 3 minutes later stretched, taken 1 to 1 ½ C. one days. OR, 1 oz. leaves to 1 pint of water in frequent small doses over 24 hours.

VETERINARY:-

Used for rheumatism, sluggish bowels and fever in livestock.

To dose, so the animals to feed from the leaves.

In rheumatic diseases daily feed several handfuls of chopped bran consuming.

Keys are used internally for "wind": brewing 10 keys in 1 / 2 pint of milk or equal parts water and feed raw.

When cows eat the leaves from the stems, the butter is rank.

CULINARY:- At one point, Ash-keys were preserved with salt and vinegar and used as pickles and capers often replaced in salads and sauces.

OTHER:-
Gypsies used all parts of the ash as a remedy for snake bite.

Ashwagandha Benefits

2009-11-15T02:02:00.000-08:00

Ashwagandha Benefits:-

Introduction:-
Ashwagandha, one of the most vital herbs in Ayurvedic healing, used since antiquity for a wide range of circumstances, but is best known for its healing benefits. Ashwagandha in Sanskrit means "the smell of a horse", which indicates that the herb gives the power and strength of a stallion, and is traditionally prescribed to help people strengthen their immune system after an illness. In fact, it is often referred to as "Indian ginseng" because of its rejuvenating properties (though botanically, ginseng and ashwagandha are connected). ashwagandha is also used to increase sexual potency for both men and women.

Color & Shape:-
Belonging to the same family as the tomato, ashwagandha (Withania somnifera or in Latin) is a shrub with plump oval leaves and yellow flowers. It bears red fruit about the size of a raisin.
Found Origions: --
The herb is native to the arid regions of India, North Africa and the Middle East, but today is grown in a more mild climate, even in the United States.

Scientific Research:-
Ashwagandha contains many useful medicinal chemicals, including withanolides, (steroidal lactones), alkaloids, choline, fatty acids, amino acids, and a variety of sugars. While the leaves and fruit have valuable therapeutic properties, the roots of the ashwagandha plant is the part most used in western herbal medicines.

Medical researchers have studied with great interest and ashwagandha as of this date have conducted 216 studies of its healing benefits, summarized below:

Gives immune protection

Fight the effects of stress

Improves learning, memory, and reaction

Reduces depression and anxiety without drowsiness

Stabilizes blood sugar

Lowers cholesterol

Reduces brain cell degeneration

Contains anti-malarial properties

Provides anti-inflammatory benefits

Some studies have also found that ashwagandha inhibits the growth of cancer cells in small animals, but further research is needed to determine whether the herb prevents the growth of tumors in humans.

Practical applications and precautions:-
The usual recommended dose is 600 to 1000 mg, twice daily. For people suffering from insomnia and anxiety, with a cup of warm milk, one teaspoon ground that ashwagandha contains at bedtime is beneficial. In very high doses, ashwagandha has been reported to induce abortion in animals. Although no comparable studies have been conducted on humans, women should avoid the herb during pregnancy.

Asparagine

2009-11-14T09:38:00.000-08:00

Asparagine :-

Introduction:-
Asparagine is a non-essential amino acid and is closely related to aspartic acid, and can be made of this nutrient and were first isolated in 1932 from asparagus and is also widely available in plant protein, but a large amount of information is not available .

Asparagine is required for:-
It is required to balance the nervous system, and is also required for amino acid transformation from one form to another, which is reached in the liver.
Dosage:-
Dosage listed is the Recommended Daily Allowance (RDA), but be aware that this dosage is the minimum you need per day to ward off serious deficiency of this particular nutrient. In the therapeutic use of this nutrient, the dosage is usually increased considerably, but the toxicity level must be kept.

Food sources of asparagine:-
It is found in dairy, beef, poultry and eggs.

Asparagus Nutrition

2009-11-13T09:47:00.000-08:00

Asparagus:-
This Article Collected Via E-Mail:-
A few years ago I had an asparagus man looking for a friend who had cancer. He gave me a photocopied copy of an article entitled, "Asparagus for cancer 'printed in Cancer News Journal, December 1979.

I will share, just as it was shared with me: "I'm a biochemist, and have specialized in the relationship of nutrition for the health of more than 50 years. A few years ago, I learned of the discovery of Richard R. Vensal , DDS that asparagus could cure cancer.

Since then I have worked with him on his project. We have built a number of favorable case histories.

Here are a few examples:

Case 1:-
A man with an almost hopeless case of Hodgkin's disease (cancer of the lymph nodes), which was completely incapacitated. Within 1 years after starting the asparagus therapy, his doctors were not able to any signs of cancer to detect, and he was back on a schedule of strenuous exercise.

Case 2:-
A successful businessman 68 years old who suffered from cancer of the bladder for 16 years. After years of medical treatments, including radiation without improvement, he went on asparagus. Within 3 months, investigations showed that his bladder tumor had disappeared and that his kidneys were normal.

Case 3:-
a man who had lung cancer. On March 5, 1971, he was on the operating table where they found lung cancer so widespread that it unusable. The surgeon sewed him and stated his case hopeless. On April 5th he heard about the asparagus therapy and immediately started to take. In August, x-ray pictures showed all signs of the cancer was gone. He returned to his normal work routine.

Case 4:-
A woman who was worried for several years with skin cancer. She finally developed different skin cancers which were diagnosed as advanced specialist with the demand. Within 3 months after starting on asparagus, her skin specialist said that her skin looked fine and no more skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which began in 1949. She had more than 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney disease. She attributes the cure of this kidney problems entirely to the asparagus.

I was not surprised about this result, as "The Elements of Materia Medica, published in 1854 by a professor at the University of Pennsylvania, stated that asparagus was used as a popular remedy for kidney stones. He has even referred to experiments in 1739, about the power of the asparagus in solving stones.

We had other case histories but the medical world has interfered with our acquisition of a number of records. I therefore appeal to the readers to spread this good news and help make a large number of cases that overwhelm the medical skeptics about this unbelievably simple and natural remedy to collect. For the treatment, asparagus should be cooked before use, and therefore canned asparagus is just as good as fresh.

I have corresponded with the two leading canners of asparagus, Green Giant and Stokely, and I am confident that these brands contain no pesticides or preservatives.

PROCEDURE:-
(1) -Place the cooked asparagus in a blender and puree to a liquid and store in the refrigerator.

(2) - Give the patient 4 full tablespoons twice daily, morning and evening.

Patients usually some improvement in 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on current experience, but certainly larger amounts does no harm and may be required in some cases.

As a biochemist I am convinced of the old adage that "what cures can prevent '. Based on this theory, my wife and I using asparagus puree as a beverage with our meals.

We take 2 tablespoons diluted in water to our taste with breakfast and dinner. I take mine hot and my wife prefers it cold.

For years we have a habit to have blood surveys taken as part of our regular checkups.

The last blood survey, taken by a doctor who specializes in the nutritional approach to health, showed a significant improvement in all categories over the last, and we can these improvements be attributed to nothing but the asparagus drink ...

As a biochemist, I have an extensive study of all aspects of cancer, and all of the proposed treatments. As a result, I am convinced that asparagus fits in better with the latest theories about cancer. Asparagus contains a good supply of protein called histones, which are supposed to be active in controlling cell growth. For that reason I think asparagus can be said that a substance that I call cell normalizer contain. That accounts for its action on cancer and act as a general body tonic. In any case, whatever the theory, asparagus used as we suggest, is a harmless substance.

The FDA can not prevent you from using it and can do much good .. This is reported by the U.S. National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the most potent anticarcinogens and antioxidants in the body.

Astragalus Herb

2009-11-13T08:58:00.000-08:00

Astragalus Herb:-

Introduction:-

This factsheet provides basic information about the herba plant or part of a plant used for flavor, odor, or potential therapeutic properties. Includes flowers, leaves, bark, fruits, seeds, stems and roots. Astragalus-common names, uses, potential side effects, and resources for more information. Native to China, astragalus has been used for centuries in traditional Chinese medical Cinea whole medical system that originated in China. It is based on the concept that disease results from disturbances in the flow of qi and imbalance in the forces of yin and yang. Practices such as herbs, meditation, massage, and acupuncture seek to aid healing by restoring the yin-yang balance and the flow of Qi .. In the United States, the herb popular in the 1980s. There are more than 2000 species of Astragalus, but the two related species Astragalus membranaceus and Astragalus mongholicus are the ones mainly used for medical purposes.

Common Name:-
astragalus, bei qi, Huang Qi, Ogi, hwanggi, milk vetch

Latin-Name:-
Astragalus membranaceus, Astragalus mongholicus

What It Is used for:-

Historically, astragalus has been used in traditional Chinese medicine, usually in combination with other herbs, to support and strengthen the immune system. It is still widely used in China for chronic hepatitis and as adjunctive therapy in cancer.

It is also used to prevent colds and upper respiratory tract and to treat.

Astragalus is also used for heart disease.

How it is used:-

The root of Astragalus plant is commonly used in soups, teas, extracts, or capsules. Astragalus is generally used with other herbs such as ginseng, angelica and licorice.

What the Science Says:-

The evidence for the use of astragalus for any health condition is limited. Results from small or preliminary studies suggest that astragalus may benefit heart function and help the immune system against infections.

A number of studies have shown potential benefits for using astragalus, combined with another herb, glossy privet (Ligustrum lucidum) as adjuvant therapy for cancer. In general, however, these studies are not well designed.

Side Effects and Warnings:-

Astragalus is considered safe for most adults. Possible side effects are not known because astragalus is generally used in combination with other herbs.

Astragalus may interact with medications that suppress the immune system, including the drug cyclophosphamide taken by patients with cancer and similar drugs by the organ recipients.

People should avoid with Astragalus species, such as "loco weed" that grow in the United States because these other species may have different effects and side effects.

Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will ensure a coordinated and safe care.

Atractylodes

2009-11-13T08:25:00.000-08:00

Atractylodes:-
Family:-
Asteraceae

Genus:-
Atractylodes

Species:-
macrocephala

Common names:-
Atractylodes, Cang Zhu, Bai Zhu
Part Used:-
Rhizome

Plant Description:-

1-Documented Features & Actions:-
appetite stimulant, diuretic, diaphoretic, digestive

2-Plant Chemicals Includes:-
2-furaldehyde, 3-beta-acetoxyatractylon, 3-beta-hydroxyatractrylon, Acetylatractylodinol, Atractylodin, Atractylodinol, Atractylon, eudesmol-Beta, Beta-Selin, calcium, copper, Elemol, EO, Furfural, Hinesol, Iron, L-alpha -- Bisabolol, magnesium, manganese, potassium, sodium, zinc

REFERENCED QUOTES ON ATRACTYLODES:-
Atractylodes is shown to act on the stomach and spleen. It can be used to stimulate appetite, and stop vomiting and diarrhea. It is a diuretic and was used for edema, fatigue, spontaneous sweating, fever and chills. It is used in pregnancy for morning sickness and restless fetus. "

Botanical Name: -
Atractylodes macrocephala

Pharmaceutical name: -
Rhizoma Atractylodis Macrocephalae

Properties:-
bitter, sweet, warm. Channels entered: spleen, stomach
Functions and clinical use:-
tonifies the spleen and the benefits of Qi: Stomach or used for spleen deficiency patterns with such symptoms as diarrhea, fatigue. lack of appetite and vomiting. Strengthens the spleen and dries Humidity: used for digestive dysfunction of the Spleen Yang not increased with loss of its capacity for transformation and the subsequent accumulation of fluid. It is also used for edema and reduced urination in Deficient Spleen patterns. Moreover, an additional herb for damp Painful obstruction. Stabilizes the exterior and stops sweating: used for spontaneous sweating from Deficient Qi.
Pharmacological and clinical research:-
Urine-effect: in many animal Macrocephalae Rhizoma Atractylodes (Bai Zhu) has shown that a significant and prolonged diuretic eitect. When it was given by gastric lavage at doses of 1-3 g / kg, there was a two sixfold increase in urine output that was usually maintained for six to seven hours. The excretion of sodium is even greater than that of water. This herb does not seem to affect the function of ADH. The reports of the few experiments to test the diuretic effect of this herb in humans have been equivocal.
Endocrine effect: in many experiments on animals, Macrocephalae Rhizoma Atractylodes (Bai Zhu) increases the uptake of glucose and lowers plasma glucose levels.
Haematological effect: gastric lavage with decoctions of Macrocephalae Rhizoma Atractylodes (Bai Zhu) slightly increased prothrombin time in rats. In healthy volunteers a 1:20 solution of one tablespoon of the decoction of this herb took three times a day for four days, there was a significant prolongation of prothrombin time. This did not return to normal until 10 days after administration has stopped. Alcohol-extracted preparations had a weaker effect.
Effect of endurance: when mice were given decoctions of Macrocephalae Rhizoma Atractylodes (Bai Zhu) orally in doses of 6 g / kg for one months, there was an increase in weight and endurance (as measured by the test pool).

Toxicity:-
The LD50 for peritoneal injection of Macrocephalae Rhizoma Atractylodes (Bai Zhu) is 13.3 g / kg. When rats were fed decoctions of the herb in doses of 0.5 g / kg for one to two months, no toxic symptoms developed. However, a mild lymphopenia and anemia development without any signs of damage to the brains, heart, or liver. "

Ethnobotany: WORLDWIDE USE-
China:-
Dyspepsia, eczema, edema, night blindness
Japan:-
Balsamic, diaphoretic, diuretic, stomach

Benefits of Saffron

2009-11-13T08:05:00.000-08:00

Autumn crocus(Meadow Saffron):-
The scientific name : -
Colchicum L. autumnale other species used included medical and Colchicum speciosum Steven and Bulbocodium vernum L. Kiir told Gawl.
Family:-
Liliacea (lilies)

Common name :-
saffron, saffron autumn, autumn, saffron, meadow saffron, Mysteria, Naked Lady, vellorita, wonder bulb
Declaration
Autumn crocus is used :-

Plant extracts are used to treat gout and related disorders of inflammation. Saffron may ease the fall hepatitis and cirrhosis of the liver, and may have potential in the chemotherapy regimens. However, no clinical trials available to support the use of saffron in the fall for any signal.

Autumn crocus Dose:-
Colchicine 1 to 2 mg dose model of oral disease, gout, corresponding saffron seeds Corm 200 mg or 250 mg. Colchicine also has been studied for arthritis in the knee, and hold heat, and acquired postpericardiotomy doses similar. The narrow therapeutic index requires medical supervision. However, saffron autumn have not been studied in this dose for verification.

Contraindications:-
Inhibitors have not been identified.

Pregnancy / breastfeeding:-
Information on the safety and efficacy in pregnancy and lactation are contradictory. Avoid using.

Autumn crocus interactions:-
Avoid use in patients taking colchicine. Caution is warranted in patients on cyclosporine, gemfibrozil, and macrolide antibiotics, and St. John's Wort.
Negative reactions in the autumn crocus:-
Intestinal disorders (for example, diarrhea, steatorrhea, reversible malabsorption syndrome) are common therapeutic use following acute colchicine.

Toxicology:-
All parts are highly toxic. This may result in severe shortness of the stomach, and shock, and prevent the growth of normal cells.
Botany:-
Saffron plants are members of the lily family, and often cultivated for the flowers and ornamental plants a long time. This perennial herb grows to about 0.3 meters in length, and pale purple flowers and the fleshy root of the cone (Crimea). Corm who has a bitter, the taste and smell like the smell of horseradish. low-lying leaves arranged around the base of the plant, growing from the bulb. In the spring, and the plant may leave but did not flourish. 3 plant is native to grassy meadows, forests, and the banks of rivers in Ireland and England, and parts of Europe were planted in most parts of the world.

History of Autumn Crocus:-
And Colchicum name is derived from the district of Colchis, located on the eastern shore of the old Black Sea. plants and extracts have been used for centuries in the treatment of gout, rheumatism, dropsy, enlargement of the prostate, and gonorrhea. 1 Excerpts may be used to treat cancer. The first official pharmacopoeia in the United States (1820) included Colchicum preparation. day plant is the main source of colchicine, which is used therapeutically to treat gout and experimental studies in the chromosomal phones. In addition to the use of FDA-approved (gout), colchicine has been used in the following conditions: neurological deficits due to chronic progressive multiple sclerosis, Familial Mediterranean fever, liver cirrhosis, primary biliary cirrhosis, and adjunctive treatment of amyloidosis is primary, diabetes, false gout, and manifestations of scleroderma and psoriasis and palmo - pustulosis toe, and dermatitis herpetiformis.

Chemistry:-
Colchicine is the main active principle found in saffron, autumn, and is present in concentration of about 0.6% of the Crimea; concentrations may exceed 1% in the seeds. dried leaves and flowers contain the same concentration of colchicine as new parts, however, dried flowers and cereals contain 15 times as much as colchicine leaves. a variety of other related alkaloids have been isolated from plants, including the colchicerine, colchamine, colchicoside, demethyl demethylcolchifoline colchicine, cornigerine, and Colchicine is not destroyed by heat or boiling and is highly soluble in water. Colchysat is water and ethanolic extraction of fresh blossoms of Colchicum autumnale.

Avens

2009-11-12T09:46:00.000-08:00

Avens Herb:-
Century since the 12th, has claimed some Europeans avens can ward off evil spirits and creatures to repel toxic. The volatile oil, avens is extracted from the dry herb, rhizome (underground stem), or the root of Geum urbanum, a member of the family (Rosaceae).

Doses of Avens:-
Avens comes in a tincture and tea. Some experts recommend the following dose:

* 1 DRAM (fluid extract of the herb), 1 / 2 to 1 dram (draw fluid from the root), or 15 to 30 grains as a tonic (or root herb powder) taken by mouth three times daily.

Why people use avens herb:-

As an antiseptic

Chills

Chronic bleeding

Diarrhea

Dysentery

Inflammation

Insect bite

Plague

Sore throat

Stomach problem

Vaginal discharge

Wound healing

Side effects of the avens:-

Call your health care Practitioner in the case of unusual symptoms when you use avens.

Interactions:-
A combination of herbs with certain drugs may alter the work or cause side effects, undesirable. Tell your health care practitioner about any prescription or prescription drugs you are taking.

An important point to remember:-
Avens • Do not use if you are pregnant or breastfeeding.
* Report unusual symptoms to your health care practitioner.

What research shows:-

Comparative studies for avens Tylenol or other drugs that contain acetaminophen and other drugs used to reduce inflammation suggest that the herb may have some anti-inflammatory effect. However, experts know little about his safety.

Other names for Avens:-
Other names include Benedict avens herb, avens city, and pink root, colewort, Guillaume, actress Goldie, Herb Bennett, Bennett way, wild rye, and wood avens.

Avocado Nutrition Facts

2009-11-12T09:18:00.000-08:00

Avocado Fruit:-
Introduction:
Known as the avocado tree is a plant familiar; fruit is consumed in all parts of the world. At the same time, as a source of herbal remedies, and many different parts of the avocado tree are used in the manufacture of various medicinal herbs for use in the treatment of various disorders and all types of conditions in patients.

Healing Facts :-
There is an effective treatment very useful herbal prepared from the leaves and bark tree avocado, and this is used to treat all types of cough, as well as in the treatment of various gastrointestinal disorders. There is a wide range of herbal medicines are also prepared using fruit, this is quite aside from the characteristics of nutritious and tasty too - is mentioned as the fruit is eaten widely in many parts of the world. Pulp of the avocado was traditionally used, which is still used widely by the indigenous people in Guatemala to stimulate hair growth on the head, and traditional medicine in Latin America is also used as the rind of fruits de Under worms to expel intestinal worms from the body, and treatment of diarrhea is also do this by using remedies prepared from the seeds of the fruit of avocado. Other cultures in different places are also used in a wide range of fruit in traditional medicine, for example, in most countries of West Africa the pulp of the fruit on a large scale children's food today.

Peru is the likely location of origin of the avocado tree, it is believed that the tree is the mother of this country. The consensus is that historically were planted avocado trees already in the Andean communities in Peru from 8.000 to 9.000 years ago, and the tree grows widely throughout Peru so far. Indigenous peoples in Guatemala the country to benefit from the fruit of large avocado, fresh and dried leaves, and peel fruit and bark, and even the seeds for the preparation of many of the traditional tribal medicines.

The energy of each part of the standard 276 kcal:

Good for the heart and blood circulation.

Excellent for the skin.

Assist in the relief efforts of PMS.

Excellent food are not valid.

Protective of cancer.

The best eaten raw and mature.

Parts used:-

Fruits, seeds, leaves and bark.

Uses of Avocado:-
Many different remedies of herbs is very effective from the factory, and stimulate menstruation in women can not be achieved through the use of avocado leaves and bark of young stems, and these two parts of the plant is also capable of carrying abortion in pregnant women. Avocado leaves are characterized astringent properties and carminative, and these leaves can be used to treat diarrhea, to reduce the accumulation of a surplus of gas in the abdominal area, in the treatment of swelling in the abdomen. Avocado leaves also has a great ability to alleviate the cough is of great value in this role, at the same time, herbal remedies made from the leaves of avocados are also used to remove internal obstacles in the liver of patients, as well as to remove high levels of uric acid in the body of the individuals exposed to this condition, and whether such accumulation of uric acid results are still unabated in the physiological disorder is called gout - which is a requirement for a very debilitating.

In addition, the worm was expelled from the Royal cobalt from the fruit of the avocado is a very useful ability used widely in herbal medicine. Herbs and folk cultures also feature property erogenous spiral mashed avocado fruit - and this is also eating lots of nutritious food for many people. Pulp of a fruit is also used widely as a treatment for topical soothing effect to skin irritation by its cooling effect on the skin of affected persons. As mentioned before, to stimulate hair growth, and avocados are applied to the scalp, as it is used as a herbal poultice for wounds festering in the body.

Skin color and flexibility is also maintained by the oil from the seeds of avocado, this oil also nourishes the skin and increase skin health. Oil from seeds used widely as softenener of rough skin and dry or flaking in patients who suffer from skin conditions such as these, and oil seeds also massage the scalp of patients, who said to improve the rate of growth of hair on the head.

Some of the benefits of other food avocado fruit contains very high content of essential mineral potassium, and long-term depression and psychological as well as physical fatigue can result if this is the lack of minerals in the body. Part of this important mineral, or pyridoxine, and vitamin B6 also found in large quantities in fruit, and this vitamin is the compound that helps the body to deal with fluctuations in the mood of women affected by the persistence of symptoms of pre-menstrual syndrome. Avocados are also a very high content of vitamin E is important, at the same time the level of vitamin B complex is also high, and these essential nutrients also help the body to obtain relief from the constant stress and are necessary for the prevention of food shortages associated with sexual disorders, such as infertility in women and men and impotence in men as possible.

People are dieting tend to give importance to the nature of the so-called fattening from the avocado, this is not true because relatively, to measure calories from the fruits of avocado gives a much better nutritional value compared to other fruits. Avocado is also useful and is considered one of the most powerful antioxidant fruits in the world due to high levels of monounsaturated fat found - especially the task, such as oleic acid, and therefore in this regard is the avocado as healthy as olive oil. Avocado and therefore provides a specific protection against the chances of contracting heart disease and problems such as strokes, cancer, given the nature of this anti-oxidant.

Among the many herbs in different parts of the world, and avocado oil, as well as the fleshy fruit have long been used in traditional medicine for the skin, such as herbal treatments have been very popular for a long period of time - one of the reasons behind this property of the avocados now been found in those articles chemicals that may be useful avocado stimulate the synthesis of the protein collagen, the skin is called when the application. The presence of chemicals in avocado oil allows the herbal remedy on the basis of the reduction of wrinkles formed in the skin, but stimulate tired skin and make it look new and wonderful young woman. This treatment is much cheaper and has far fewer side effects compared with the prevailing treatments for the skin, such as injection through the skin or dermabrasion of the skin. Human skin also benefit from treatment using herbs and avocado is a very good source for vitamins A and E; both of these compounds are excellent nutrients for healthy skin. These beneficial effects of herbs are obtained in many different ways; avocado fruit can be eaten, or it can be milled and pulp of a fruit eaten or made into fruit herbal face mask for the treatment of facial skin.

Form of mashed avocado makes a very useful food for consumption by persons with disabilities, on food for children and patients in the treatment of individuals who are convalescing. This benefit accrues from the alien species from the fats found in avocados, and away from chemicals that effective antibacterial and antifungal effects - these fats are very easy to digest and fruit regularly used high-nutrient food for this reason.
UN-Habitat and cultivation:-
Avocado tree is a tree of the citizens of Central America, where it grows in the wild. Today, the tree planted on a large scale in several different places all over the world, whether in the tropics and subtropics. Avocado cultivation is the basis for high fruit quality, and the tree planted on a large scale in countries such as Spain, Israel and South Africa. The propagation of the avocado tree is being used seeds from the fruits that have matured. Harvesting is done when the fruits are fully matured, and even leave the avocado and picked it up and when you need to develop commercial products and various herbs.
Research of Avocado:-
The ability of avocado fruits to reduce cholesterol levels have been studied and confirmed in many studies. Some other beneficial effects of avocado have been discovered during the studies, for example, it was found that the animals, cattle were given to the leaves, fruit and bark of avocados tend to suffer from much lower levels of the severity of toxicity following the consumption of toxins and accidental poisoning from the bites of snakes.

Constituents:-
Leaves and bark: volatile oil (methylchavicol, pinene alpha), flavonoids and tannins.
Fruit pulp: saturated fat, and protein (about 25%), sesquiterpenes, vitamins A, B1, B2.

Natural Adrenal Support

2009-11-11T09:30:00.000-08:00

Herbs for the adrenal glands:-
Overactive or underactive adrenal gland can cause big problems when communicating with a large amount of tension. Some side effects of stress a lot on the adrenal glands can lead to high blood pressure, high cholesterol, peptic ulcers and damage to the heart. Here are some herbs to help your adrenal glands working properly and to control stress levels.

Disclaimer:-
Herbal remedies can cause allergic reactions and can interact negatively with medications you are taking. Consult your doctor or medical practitioner integrated to make sure you will not cause more harm than good by taking certain herbs. However, the recommended doses of each herb. Also, keep in mind that a healthy diet and exercise routine is part of the success of any treatment or herbal medicine.

Herbs to avoid:-
Your instincts first, if one of the symptoms is fatigue, and can take herbs that increase energy. Some herbs have properties similar to caffeine, can raise you up from your fatigue. These include herbal ephedra, and herbs in strong black tea, and cola nut. Unfortunately, these herbs simply make the problem worse and can cause more damage to the adrenal gland. Avoid these herbs and products fully sufficient to start healing your adrenal glands.

Ginseng and vitamins:-
Many herbs and vitamins can work together to improve the function of the adrenal gland. Siberian Ginseng is one of the most valuable herbs known as the adrenal gland, and it has the ability to increase resistance to stress, and revitalize the organization and function of the adrenal gland to produce neurotransmitters. Take a dose of 100 mg of the herb three times per day. The effectiveness of Siberian ginseng is a CMOS with the improvement of vitamins B6, C, E pantothenic acid and magnesium. These vitamins help with the adrenal hormone cascade system and can be found in most multivitamins.

Soothing body:-
Overactivity of the adrenal gland can lead to negative symptoms of stress. Some herbs can calm the body and stressed out. Chamomile serve a dual purpose as they can to calm the body, and contain tryptophan, which can increase levels of serotonin in the brain chemical positive. It has two to three cups of chamomile tea per day. If you feel the symptoms of mild depression side by side with your confirmation, you can take St. John's wort for relief. Dose of 300 mg three times daily. Herb kava is effective to reduce tension and anxiety when taken over a few months. It is an attempt in three doses per day at 250 mg per dose.

Stable levels of the hormone:-
If your hormones are unbalanced as a result of adrenal your problems, can help these herbs. Ginger root is used to achieve stability in the levels of the hormone cortisone, and maintain blood pressure at normal levels and energy, and improve the rate of metabolism. Dose of 250 mg of ginger extract twice a day. Licorice root, of course, you can enhance the levels of cortisone and reduces symptoms of sugar in the blood in case of shortage of sugar in the blood. Take 300 mg of licorice before meals and sleep, but avoid this treatment if you have high blood pressure.

Concluding observations:-
These treatments can be purchased online or in the cargo bay natural. Might be better to buy locally to avoid shipping costs and get help from the staff member who knows what he or she is talking about. All of these herbs can be taken at the same time, but it is advisable to try just a few examples at the same time, and see how it adjusts your system.

Health Benefits of Vgetables And Fruits

2009-11-09T09:29:00.000-08:00

Health Benefits of Vgetables And Fruits:-
Apple:-

- Protects your heart
- Prevents constipation
- Blocks diarrhea
- Improve the ability of lung
- Cushions joints

Apricot:-

- Cancer
- Control blood pressure
- To save the sight
- Sheilds against Alzheimer's disease
- Slowing down the aging process

Artichokes:-

- Aids digestion
- Lowers cholesterol
- Protects your heart
- Stabilize blood sugar
- Guards against liver disease

Avocadoes:-

- Battles diabetes
- Lowers cholesterol
- Helps stops strokes
- Control blood pressure
- Enjoy the skin

Bananas:-

- Protects your heart
- Quiet cough
- Strengthens bones
- Control blood pressure
- Blocks diarrhea

Beans:-

- Prevents constipation
- Helps hemorroids
- Lowers cholesterol
- Cancer
- Stabilize blood sugar

Beets:-

- Control blood pressure
- Cancer
- Strengthens bones
- Protects your heart
AIDS - weight loss

Blueberry:-

- Cancer
- Protects your heart
- Stabilize blood sugar
- Helps to strengthen memory
- Prevents constipation

Broccoli:-

- Strengthens bones
- To save the sight
- Cancer
- Protects your heart
- Control blood pressure

Cabbage:-

- Cancer
- Prevents constipation
- Promote weight loss
- Protects your heart
- Helps hemorroids

Canteloupe:-

- To save the sight
- Control blood pressure
- Lowers cholesterol
- Cancer
- Supports the immune system

Carrot:-

- To save the sight
- Protects your heart
- Prevents constipation
- Cancer
- Promote weight loss

Cauliflower:-

- Protects against prostate cancer
- Breast Cancer
- Strengthens bones
- Denies the presence of bruises
- Guards against heart disease

Cherry:-

- Protects your heart
- Cancer
- End Insomnia
- Slowing down the aging process
- Sheilds against Alzheimer's disease

Chestnuts:-

- Promote weight loss
- Protects your heart
- Lowers cholesterol
- Cancer
- Control blood pressure

Chili:-

- Aids digestion
- Soothes sore throat
- Clears sinuses
- Cancer
- Strengthen the immune system

Fig:-

- Promote weight loss
- Helps stops strokes
- Lowers cholesterol
- Cancer
- Control blood pressure

Fish:-

- Protects your heart
- Helps to strengthen memory
- Protects your heart
- Cancer
- Supports the immune system

Linen:-

- Aids digestion
- Battles diabetes
- Protects your heart
- Improves mental health
- Strengthen the immune system

Garlic:-

- Lowers cholesterol
- Control blood pressure
- Cancer
- Kills bacteria
- Fights fungus

Grapefruit:-

- Protects against heart attacks
- Promote weight loss
- Helps stops strokes
- Prostate Cancer
- Lowers cholesterol

Grapes:-

- To save the sight
- Opens kidney stones
- Cancer
- Improves blood flow
- Protects your heart

Green tea:-

- Cancer
- Protects your heart
- Helps stops strokes
- Promote weight loss
- Kills bacteria

Honey:-

- Heals wounds
- Aids digestion
- Guards against ulcers
- Increases Enery
- Fights allergies

Lemon:-

- Cancer
- Protects your heart
- Control blood pressure
- Enjoy the skin
- Stop Scurvy

Limes:-

- Cancer
- Protects your heart
- Control blood pressure
- Enjoy the skin
- Stop Scurvy

Mango:-

- Cancer
- Helps to strengthen memory
- Regulates the thyroid gland
- Aids digestion
- Sheilds against Alzheimer's disease

Mushrooms:-

- Control blood pressure
- Lowers cholesterol
- Kills bacteria
- Cancer
- Strengthens bones

Oats:-

- Lowers cholesterol
- Cancer
- Battles diabetes
- Prevents constipation
- Enjoy the skin

Olive oil:-

- Protects your heart
- Promote weight loss
- Cancer
- Battles diabetes
- Enjoy the skin

Onion:-

- Reducing the risk of heart attack
- Cancer
- Kills bacteria
- Lowers cholesterol
- Fights fungus

Orange:-

- Supports the immune systems
- Cancer
- Protects your heart
- Stregthens breathing

Peach:-

- Prevents constipation
- Cancer
- Helps stops strokes
- Helps hemorroids

Peanut:-

- Protects against heart disease
- Promote weight loss
- Prostate Cancer
- Lowers cholesterol
- Aggravates diverticulitis

Pineapple:-

- Strengthens bones
- Help to get rid of colds
- Aids digestion
- Dissolves warts
- Blocks diarrhea

Peach:-

- Slowing down the aging process
- Prevents constipation
- Helps to strengthen memory
- Lowers cholesterol
- Protects against heart disease

Rice:-

- Protects your heart
- Battles diabetes
- Opens kidney stones
- Cancer
- Helps stops strokes

Strawberry:-

- Cancer
- Protects your heart
- Helps to strengthen memory
- Calm tensions

Sweet potatoes:-

- To save the sight
- Elevator mood
- Cancer
- Strengthens bones

Tomatoes (tomatoes):-

- Protects the prostate
- Cancer
- Lowers cholesterol
- Protects your heart

Nuts:-

- Lowers cholesterol
- Cancer
- Helps to strengthen memory
- Elevator mood
- Protects against heart disease

Water:-

- Promote weight loss
- Cancer
- Opens kidney stones
- Enjoy the skin

Melon:-

- Protects the prostate
- Promote weight loss
- Lowers cholesterol
- Helps stops strokes
- Control blood pressure

Wheat Germ:-

- Colon Cancer
- Prevents constipation
- Lowers cholesterol
- Helps stops strokes
- Improves digestion

Wheat bran:-

- Colon Cancer
- Prevents constipation
- Lowers cholesterol
- Helps stops strokes
- Improves digestion

Yogurt:-

- Guards against ulcers
- Strengthens bones
- Lowers cholesterol
- Supports the immune systems
- Aids digestion

Natural Garlic

2009-11-08T09:15:00.000-08:00

Garlic:-

Plant Name: -
satvum Allium

Family Name:-
Lilliaceae

Hindi name:-
Lahsun

Garlic is believed to spring from Central Asia, despite the absence of a wild form is known. Than 700 species of Allium genus, stem from Central Asia, and a center of diversity from the Himalayan mountains to Turkey.

Garlic finds mention in the Bible and times in ancient Egypt when they were fed daily on the builders of the pyramids, and as food for the Hebrews during his stay in Egypt. In Europe, garlic, spices has been a year since the days of Romanian. It was used widely from India to Southeast Asia even before the arrival of Europeans there. After the age of exploration, and use spread in both Africa and the Americas.

Garlic is a hardy bulbous annual, with narrow flat leaves and small white flowers and bulbils. The bulb may 6-30 bulbils small, known as the 'pink', and surrounded by a thin white or pale pink, sheath. The bulb all without the smell, but once cut or bruised, they produce a tart, acid flavor, and a strong smell intensified.

Various Asian cuisines use of this versatile spice. Indian recipes add garlic in an early stage, and it is deep-fried with onions and other spices to provide the basic masala, where the taste and garlic is no longer unique in itself. In contrast, despite the fact that the Indonesian and Chinese stir the potatoes and usually start with frying a few cloves of garlic, the smell of garlic and continued until loss of consciousness due to serve a much shorter time in the cooking. Indonesian cuisine, and the use of mixtures of garlic are often used to season meat pieces before roasting or grilling. Thai cuisine, on the other hand, avoid frying of garlic, but I prefer the gentle simmering for spicy soups or creamy curry. As in Cambodia, a similar custom is found - pastes of garlic with the pepper and lemon grass or ginger, add to soups or stews.
Use in Europe:-
In northern and central Europe, and garlic and is usually cooked for a long time to reduce the smell, and therefore better able to food rather light from this region. Chefs here tend to use garlic with some Mediterranean herbs such as thyme, bay leaves, etc., but also with indigenous spices such as juniper and cumin. Chefs in Southern Europe tend to use garlic and more freedom, combined with pepper tart, especially during the preparation of spaghetti noodles: garlic, finely cut and suspended in olive oil with parsley leaves often served with grilled fish in Croatia.

In the countries of the Mediterranean Sea, and food prepared with calls either red or white wine for some garlic. Rabbit stewed in red wine with generous amounts of garlic and bay leaves is the national dish in Malta. And Portuguese-fried cubes of pork seasoned with garlic is delicious. In parts of Austria, and Salah al-Din. Are prepared with vinegar, oil and chopped garlic.

In Greece, a paste made with potatoes cooked and raw garlic used for thickening sauces. In Turkey, and cacik sauce made from regular milk, cucumbers, garlic and mint. In Vietnam, and garlic is a work with almost all the preparations.

Fresh garlic cloves, peeled and literature the following:-

* Protein: 6.3%
* Fat: 0.1%
* Minerals: 1.0%
* Fiber: 0.8%
* Carbohydrates: 29%
* Calcium: 0.03%
* Iron: 0.001%
* Nicotinic acid: 0.4 mg/100g
* Vitamin C: 13 mg/100g

In the southern states of the United States, and garlic is also very popular. In a small town in California Gilroy claims to be the garlic capital 'in the world, and here the annual festival' garlic 'is held to garlic recipes that are evaluated. Garlic consumption is also high in Central America, where the lamps are, among other things, used for the Mexican peppers and salsa.

In France, aioli and a popular food item that is essentially a mayonnaise based on olive oil and garlic with the uranium. Sometimes, minced garlic spread along the edges of Italian pizza. Grated fresh garlic served in liberal amounts of spring rolls and soup in North Vietnam. Raw garlic may also be pickled in oil and vinegar or olive oil.

Since some of the smell of garlic is extracted from the liquid, and pickled garlic is usually very mild. Garlic contains a wealth of sulfur compounds, including allicin is the most important. Garlic reduces the tendency of blood to clot and clump. It reduces the total serum cholesterol and low density lipoprotein. It raises high-density lipoprotein cholesterol in humans. According to the records of the ancient Sanskrit, and garlic are believed to be 5,000 years old. Chinese has been used for more than 3,000 years. Has been used to treat a variety of conditions from cancer and heart disease, blood vessels, parasites, and disease every day in common, like colds, earaches, dandruff, diarrhea, and pain in the teeth. And enhance immunity characteristics that make them a good choice for the prevention of cancer. Some research studies also appears to support and use.
Garlic Advantages:-
Garlic prevents infections by preventing the conversion of arachidonic acid, and protects the liver from damage caused by synthetic drugs and chemicals. Have anti-oxidant, which provides protection against radiation. It kills bacteria and intestinal parasites are bad, because it is anti-bacterial. Garlic, and anti-microbial, is useful for strengthening the immune system, often used against colds and flu.

Studies have shown that garlic on a large scale to combat fungi, and more effective against Candida albicans of the drugs commonly prescribed. In herbal medicines, garlic has been traditionally used to treat asthma, deafness, leprosy, bronchial congestion, arteriosclerosis and strokes, fever, worms, gall bladder, bladder problems, piles, disorders of catarrha and coughing.

It is an incentive for appetizers, fresh juice has been used to reduce the consumption of Alderney. And can be applied externally as an ointment, lotion or antiseptic poultice. Essential oil is usually taken as a supplement in the form of gelatin capsules

Ginger Herb

2009-11-08T09:06:00.000-08:00

Herbal remedies using ginger (Zingiber officinale):-

The use of herbal remedies, including ginger grass, is classified as Zingiber officinale, is a popular alternative to the standard Western allopathic medicine for a variety of problems, including nausea, colds and flu, stomach upsets, and helps blood circulation.

Zingiber officinale is an effective remedy for various ailments, and that a comprehensive approach to natural health situation has become more and more popular, but should not replace traditional medicine or prescription drugs.
Zingiber officinale Also Known As:-
Ginger is also known as Zingiber officinale, and have some healing properties, and the benefits reported from its use internally, in the form of herbal tea (infusion) are listed below.
Ginger is used as follows:
The benefits of Zingiber officinale:

Colds and flu

Chills

Fever, headache

Stomach upsets

The high temperature of the body and helps circulation

Nausea and vomiting

Chest congestion

Alleviate Pain

Morning sickness

The functions of the liver and digestive system

Which part of the use of ginger Herbal tea:-
It is part of the use of ginger tea for colds and flu herbal

Roots are used to make this drink - usually thin slices before it is injected in the hot water.

Please note:

Should not be ginger to be used by people with

* ulcers in the digestive track
* is suffering from high fever infections of the skin complaint

Make tea herbal body and helps circulation

The standard way to provide diversion, unless otherwise stated, is to pour a cup of boiling water on the materials will be planted and allowed to stand for 5 minutes, strain, and become unfit for drinking.

* Fresh plant material
C and when it refers to a new recipe for the plant material can be used, a material 1 / 4 cup fresh used, and follow the above method.
* Dried materials
Q When the recipe refers to using dried material, 2 teaspoons of the use of materials when making them.
* Bark or seeds
Q should call a recipe for bark or seeds to be used, and use 2 teaspoons of seeds or 1 tablespoon of bark.
* Desalination your diversion
Can I sweeten your health drink with honey, should so require, and a dash of fresh lemon juice can also enhance taste.

When you use a public warning herbal injection Zingiber officinale?

* Only use the herbal material if you are 100% sure that it is really the herb in question.
* If you are sick or have any health concerns, consult your doctor Health.
* Do not drink continuously pumped himself. To derive the maximum extent for a period of 10 days and then go 5 days.
* Only one cup of herbal infusion per day, except for sharp - as is the case when you have a cold or the flu, then you can get three times a day, but for a maximum of 4 days.
* When you use herbal remedies, you must be aware that they can be very strong, and must have no side effects when taking these fluids and to stop immediately the use of the herb and consult a health physician immediately.