Health Tips

Avocado Fruit:-
Introduction:
Known as the avocado tree is a plant familiar; fruit is consumed in all parts of the world. At the same time, as a source of herbal remedies, and many different parts of the avocado tree are used in the manufacture of various medicinal herbs for use in the treatment of various disorders and all types of conditions in patients.

Healing Facts :-
There is an effective treatment very useful herbal prepared from the leaves and bark tree avocado, and this is used to treat all types of cough, as well as in the treatment of various gastrointestinal disorders. There is a wide range of herbal medicines are also prepared using fruit, this is quite aside from the characteristics of nutritious and tasty too - is mentioned as the fruit is eaten widely in many parts of the world. Pulp of the avocado was traditionally used, which is still used widely by the indigenous people in Guatemala to stimulate hair growth on the head, and traditional medicine in Latin America is also used as the rind of fruits de Under worms to expel intestinal worms from the body, and treatment of diarrhea is also do this by using remedies prepared from the seeds of the fruit of avocado. Other cultures in different places are also used in a wide range of fruit in traditional medicine, for example, in most countries of West Africa the pulp of the fruit on a large scale children's food today.

Peru is the likely location of origin of the avocado tree, it is believed that the tree is the mother of this country. The consensus is that historically were planted avocado trees already in the Andean communities in Peru from 8.000 to 9.000 years ago, and the tree grows widely throughout Peru so far. Indigenous peoples in Guatemala the country to benefit from the fruit of large avocado, fresh and dried leaves, and peel fruit and bark, and even the seeds for the preparation of many of the traditional tribal medicines.

The energy of each part of the standard 276 kcal:

• Good for the heart and blood circulation.

• Excellent for the skin.

• Assist in the relief efforts of PMS.

• Excellent food are not valid.

• Protective of cancer.

• The best eaten raw and mature.

Parts used:-

Fruits, seeds, leaves and bark.

Uses of Avocado:-
Many different remedies of herbs is very effective from the factory, and stimulate menstruation in women can not be achieved through the use of avocado leaves and bark of young stems, and these two parts of the plant is also capable of carrying abortion in pregnant women. Avocado leaves are characterized astringent properties and carminative, and these leaves can be used to treat diarrhea, to reduce the accumulation of a surplus of gas in the abdominal area, in the treatment of swelling in the abdomen. Avocado leaves also has a great ability to alleviate the cough is of great value in this role, at the same time, herbal remedies made from the leaves of avocados are also used to remove internal obstacles in the liver of patients, as well as to remove high levels of uric acid in the body of the individuals exposed to this condition, and whether such accumulation of uric acid results are still unabated in the physiological disorder is called gout - which is a requirement for a very debilitating.

In addition, the worm was expelled from the Royal cobalt from the fruit of the avocado is a very useful ability used widely in herbal medicine. Herbs and folk cultures also feature property erogenous spiral mashed avocado fruit - and this is also eating lots of nutritious food for many people. Pulp of a fruit is also used widely as a treatment for topical soothing effect to skin irritation by its cooling effect on the skin of affected persons. As mentioned before, to stimulate hair growth, and avocados are applied to the scalp, as it is used as a herbal poultice for wounds festering in the body.

Skin color and flexibility is also maintained by the oil from the seeds of avocado, this oil also nourishes the skin and increase skin health. Oil from seeds used widely as softenener of rough skin and dry or flaking in patients who suffer from skin conditions such as these, and oil seeds also massage the scalp of patients, who said to improve the rate of growth of hair on the head.

Some of the benefits of other food avocado fruit contains very high content of essential mineral potassium, and long-term depression and psychological as well as physical fatigue can result if this is the lack of minerals in the body. Part of this important mineral, or pyridoxine, and vitamin B6 also found in large quantities in fruit, and this vitamin is the compound that helps the body to deal with fluctuations in the mood of women affected by the persistence of symptoms of pre-menstrual syndrome. Avocados are also a very high content of vitamin E is important, at the same time the level of vitamin B complex is also high, and these essential nutrients also help the body to obtain relief from the constant stress and are necessary for the prevention of food shortages associated with sexual disorders, such as infertility in women and men and impotence in men as possible.

People are dieting tend to give importance to the nature of the so-called fattening from the avocado, this is not true because relatively, to measure calories from the fruits of avocado gives a much better nutritional value compared to other fruits. Avocado is also useful and is considered one of the most powerful antioxidant fruits in the world due to high levels of monounsaturated fat found - especially the task, such as oleic acid, and therefore in this regard is the avocado as healthy as olive oil. Avocado and therefore provides a specific protection against the chances of contracting heart disease and problems such as strokes, cancer, given the nature of this anti-oxidant.

Among the many herbs in different parts of the world, and avocado oil, as well as the fleshy fruit have long been used in traditional medicine for the skin, such as herbal treatments have been very popular for a long period of time - one of the reasons behind this property of the avocados now been found in those articles chemicals that may be useful avocado stimulate the synthesis of the protein collagen, the skin is called when the application. The presence of chemicals in avocado oil allows the herbal remedy on the basis of the reduction of wrinkles formed in the skin, but stimulate tired skin and make it look new and wonderful young woman. This treatment is much cheaper and has far fewer side effects compared with the prevailing treatments for the skin, such as injection through the skin or dermabrasion of the skin. Human skin also benefit from treatment using herbs and avocado is a very good source for vitamins A and E; both of these compounds are excellent nutrients for healthy skin. These beneficial effects of herbs are obtained in many different ways; avocado fruit can be eaten, or it can be milled and pulp of a fruit eaten or made into fruit herbal face mask for the treatment of facial skin.

Form of mashed avocado makes a very useful food for consumption by persons with disabilities, on food for children and patients in the treatment of individuals who are convalescing. This benefit accrues from the alien species from the fats found in avocados, and away from chemicals that effective antibacterial and antifungal effects - these fats are very easy to digest and fruit regularly used high-nutrient food for this reason.
UN-Habitat and cultivation:-
Avocado tree is a tree of the citizens of Central America, where it grows in the wild. Today, the tree planted on a large scale in several different places all over the world, whether in the tropics and subtropics. Avocado cultivation is the basis for high fruit quality, and the tree planted on a large scale in countries such as Spain, Israel and South Africa. The propagation of the avocado tree is being used seeds from the fruits that have matured. Harvesting is done when the fruits are fully matured, and even leave the avocado and picked it up and when you need to develop commercial products and various herbs.
Research of Avocado:-
The ability of avocado fruits to reduce cholesterol levels have been studied and confirmed in many studies. Some other beneficial effects of avocado have been discovered during the studies, for example, it was found that the animals, cattle were given to the leaves, fruit and bark of avocados tend to suffer from much lower levels of the severity of toxicity following the consumption of toxins and accidental poisoning from the bites of snakes.

Constituents:-
Leaves and bark: volatile oil (methylchavicol, pinene alpha), flavonoids and tannins.
Fruit pulp: saturated fat, and protein (about 25%), sesquiterpenes, vitamins A, B1, B2.